It's Fareel

A heartfelt episode as Saleel shares her journey of becoming a mother for the first time. From the highs and lows of motherhood to the emotional birth story, she opens up about finding balance in her new role and navigating the challenges of motherhood.

THE GIRLS TALK:

0:00 INTRO

0:24 WHAT IS WAGWAN

2:45 WHERE DO WE LOOK LIKE WE'RE FRON

6:46 SALEEL'S EXPERIENCE OF BEING A MOTHER

24:55 BIRTH STORY 

38:21 BABY RECEPTION 

39:30 BABY/WORK BALANCE 

42:05 JOY: IVF DOCUMENTARY 

50:58 WHAT'S ON THE MENU 

#birthstory #ivf #food 

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Kick off 2025 with a bang! Discussing the biggest highlights of the year’s first week: Khaleeji 26 recap and the crowning of the final winners, the groundbreaking use of VR in courtrooms, the buzz around the 'Walmart Birkin,' and so much more.



THE GIRLS TALK:
 0:00 INTRO
 0:40 KHALEEJI 26 RECAP 
 20:48 FLU SEASON, ANOTHER PANDEMIC??
 28:02 CONSPIRACY THEORIES 
 30:57 WALMART BIRKIN
 39:04 VR JUDGE
 41:15 AI HOME PRODUCTS
 47:37 ANIMAL FACTS
 55:18 WHAT'S ON THE MENU 

#newyear #newyear2025 #khaleeji26 #podcast #conspiracy #birkinbag #ai 

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

HAPPY NEW YEAR!! Diving into the New Year's goals and resolutions as well and what is in and what is out of 2025.

THE GIRLS TALK

0:00 INTRO

2:48 NEW YEAR'S RESOLUTIONS 

22:39 INs & OUTs of 2025

1:16:58 COLOR OF THE YEAR

1:20:40 SQUID GAME 2

1:24:12 WHAT'S ON THE MENU 

#happynewyear #newyear #2025 #squidgame #podcast #newyear2025 #newyearsresolution

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Last episode of the year!! Join us for a festive holiday episode as we exchange gifts, dive into our favorite Christmas movies, and reflect on 2024! From pop culture moments to major global events and personal highlights, we're wrapping up the year with laughter, nostalgia, and a sprinkle of holiday cheer.

THE GIRLS TALK:

0:00 INTRO

1:49 CHRISTMAS MOVIES

4:44 SQUID GAME

8:38 SECRET SANTA

15:22 CHRISTMAS IN KUWAIT

32:29 2024 WRAPPED

33:51 2024 WRAPPED: MUSIC

46:01 2024 WRAPPED: MOVIES

52:35 2024 WRAPPED: TV SHOWS

1:14:10 2024 WRAPPED: SPORTS

1:21:33 2024 WRAPPED: EVENTS

1:29:21 2024 WRAPPED: PERSONAL

1:34:43 WHATS ON THE MENU

#christmas #newyear #2024wrapped #2024 #podcast #squidgame 

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Ever wondered what Omani snacks taste like? Diving into a delicious adventure, trying traditional Omani chips for the first time and giving our honest ratings as well as learn some new Omani words (did we pronounce them right?!) .

THE GIRLS TALK:

0:00 INTRO 
 2:19 SNACKS TASTING 
 30:07 OMANI HALWA
 41:45 OMANI WORDS
 48:23 WOULD YOU RATHER
 1:00:19 ANIMAL FACTS
 1:06:06 FARAH'S STORY

#oman #omani #snacks #aroundtheworld #food #wouldyourather #podcast 

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Diving into the culture of consumerism and overconsumption, exploring how our obsession with more is affecting the planet, our wallets, and our well-being. 

THE GIRLS TALK

0:00 INTRO

5:43 BLACK FRIDAY SHOPPING 

13:52 MAGAZINES & BOOK FAIRS

18:59 CONSUMERISM 

38:01 WEDDING DRESSES 

52:36 CONTROLLING CONSUMERISM 

57:27 BUY NOW DOCUMENTARY 

1:04:27 THE PRESSURE OF KEEPING UP

1:12:16 ANIMAL FACTS

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Discussing the impact of social media addiction and the habit of doomscrolling as well as diving into the growing trend of creating "dopamine menus" to reclaim focus and joy in a fast-paced digital world. 

THE GIRLS TALK:
 0:00 INTRO
 8:07 CONVERSION SCALE
 11:30 WINTER TRADITIONS 
 23:39 DOOMSCROLLING & SOCIAL MEDIA ADDICTION 
 31:40 DOPAMINE MENU 
 52:14 WHAT'S ON THE MENU 
 1:04:56 ANIMAL FACTS 

#podcast #socialmedia #animals #dopamine #winter 

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Diving into Kendrick Lamar's latest suprise album, GNX, unpacking the songs, beats, and more while exploring the dynamic contrasts between English and Arabic music. Plus, we spotlight Legendary Glamma, the viral grandma redefining fashion and proving that style knows no age.

THE GIRLS TALK:

0:00 INTRO

1:35 BANANA BREAD

5:15 KENDRICK'S NEW ALBUM

16:25 MUSIC TALK

38:06 THE LOST CHILDREN 

45:01 GLADIATOR 2

50:23 SHOW RECOMMENDATIONS 

57:09 LEGENDARY GLAMMA

1:01:27 ANIMAL FACTS 

1:07:41 WHAT'S ON THE MENU 

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Diving into the biggest health and wellness trends you need to know this year! From unlocking the secrets of gut health to the rise of high-protein diets, cold plunges, and viral recipes like the trendy cucumber salad, we’re covering it all. Breaking down what’s hype, what works, and how to incorporate these trends into your daily life.

Share your favorite wellness tips or let us know which trend you’re excited to try.

THE GIRLS TALK

0:00 INTRO

2:57 CURLY HAIR & MATCHING OUTFITS

6:09 WELLNESS TRENDS OF 2024

1:14:31 ANIMAL FACTS 

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.

Diving into the inspiring journey of Kuwait’s own trailblazing female Olympian Amal Alroumi. From her early days discovering her love for athletics to training professionally, she shares the challenges and triumphs that shaped her career and discusses her Olympics experience. This is a story of resilience, passion, and breaking boundaries.

THE GIRLS TALK:

0:00 INTRO 

3:25 BACKGROUND STORY 

8:07 BECOMING A PROFESSIONAL ATHLETE

16:05 TURNING NATIONAL 

21:40 MINDSET BEHIND TRAINING HARD

25:40 OLYMPICS EXPERIENCE 

42:31 RACE DAY RITUALS

45:48 BIGGEST INSPIRATION

55:00 ADVICE TO YOUNGER SELF & GIRLS

1:03:24 WHAT'S NEXT

FOLLOW AMAL ON INSTAGRAM 

https://www.instagram.com/_amalalroumi?igsh=eWVpdnNsYTQwY3hu

NEW EPISODES EVERY WEDNESDAY!!!

SUBSCRIBE & WATCH THE FULL EPISODE:
https://youtube.com/@ItsFareel

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/its.fareel

FOLLOW US ON TIKTOK:
https://www.tiktok.com/@itsfareel

You can find It's Fareel on Youtube, Spotify, & Apple Podcasts.