IT'S FINE. with Rachel Varkey

THIS EPISODE IS RELATIVELY GRAPHIC FOR THE SQUEAMISH AND IS EXTREMELY PERSONAL. IF YOU'RE NOT INTO THAT - SKIP THIS EPISODE.

I am chatting with Sara Reardon, a board-certified women’s health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. On this episode, we’ll talk about: 

 I am chatting with Dr. Tracy Dalgleish. She is a clinic psychologist, mom of 2, and the author of “I Didn’t Sign Up For This”: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships... Including Her Own

 On this episode, we’ll talk about: 

You’re listening to the summer series of the It’s Fine. Podcast. I’ve decided to take a recording break this summer because well, transitioning into working motherhood and balancing life has been CHALLENGING.

For the full episode with Deanna, listen here: https://open.spotify.com/episode/4bLhhvwP9rIGX2OSlenp88?si=51fda2916d0540ff

You’re listening to the summer series of the It’s Fine. Podcast. I’ve decided to take a recording break this summer because well, transitioning into working motherhood and balancing life has been CHALLENGING.

For the full episode with Elaine, listen here: https://open.spotify.com/episode/3glrnnzBqNhY0Mmb7tBeII?si=paDrfSSGTaSv-9vEDQIy1A

You’re listening to the summer series of the It’s Fine. Podcast. I’ve decided to take a recording break this summer because well, transitioning into working motherhood and balancing life has been CHALLENGING.

For the full interview with Nadia, please listen here: https://open.spotify.com/episode/0Y2P3RXnQ3ODAaroTDVACe?si=YDfuzdxkQJinjXGLBd7uTw

You’re listening to the summer series of the It’s Fine. Podcast. I’ve decided to take a recording break this summer because well, transitioning into working motherhood and balancing life has been CHALLENGING.

For the full episode with Nina, listen here: https://open.spotify.com/episode/3UHqLGPaU2hUzcWzlaG1Xb?si=a0utg1jlSuKlwBH_C5Q4Ow

Thanks for listening to the "It's FINE." podcast. I am currently on maternity leave and am re-sharing my favorite nuggets of wisdom from the 2023 podcast year.

For the full episode with Amanda, listen here: https://open.spotify.com/episode/47RLDIMbJxoo6oFy9tpZBc?si=6x8-bpluSWSrxiba1nEIyA

Today, I am chatting with Anna Victoria. She is the founder of Vitalura Labs and Bodylura Nation.

On this episode, we’ll talk about: 

Today, I am chatting with Dr. Aimee Eyvazzadeh. She has 20+ years working in fertility care and the host of the Egg Whisper Podcast. On this episode, we’ll talk about: 

Today, I am chatting with Tracy Vadakumchery, the Bad Indian Therapist. She addresses toxic guilt and shame that affect cultural norms and South Asian mental health, along with all things people-pleasing anxiety and culturally-related stress and trauma. 

On this episode, we talk about 

Tracy is accepting new clients in New York, Florida, and California and also offers 2 free Facebook groups for South Asian Americans and therapists in need of support. Please visit her website to book your free intro call, and join Misfit Chaat House or South Asian Therapists and Healers Network to learn more about The Bad Indian Therapist! You can also find Tracy as the Bad Indian Therapist on Instagram and TikTok.