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It's Freedom Friday with Ananta Aum episodes
- Nilankur Das and THUS :: Be An Informed And Active Citizen
Founder of THUS, Nilankur Das sheds light on the importance of being an informed and active citizen. Come tune in to his inspiring perspectives and words of active wisdom!
"Thus. is an organisation that looks to establish and encourage this culture by identifying and organizing venues and curating the presentation of ideas that are at the intersection of art, activism, innovation and inspiration." - https://thuscritique.com/15 min - Laura Galdo: Coaching For Life Goals
Laura Galdo is the Founder of The Coaching for Life Goals Academy, and Producer of the LIFE WITH PURPOSE and the CAMINO CON PROPOSITO Video Podcasts. She is a returning guest on the podcast and this time she sheds light on crucial steps empowering you to live your purpose with greater self-confidence and conviction! Come tune in.
17 min - Ananta Aum :: How To Take A Break From Life And Why?In today's Master Class Ananta shares a true anecdote from her life, talks about 5 aspects that together contribute to holistic wellbeing, why you need to regularly take a break from life, what does it mean to take a break from life, what kinds of break may suit you and finally 5 steps you can take, to make it your own.20 min
- Nida Khan :: Power of Art
Dr. Nida Khan is a Homoeopath and Nutritionist with a passion and sincere inclination towards art. We speak about the POWER OF ART, touch upon some of the myths about creativity and HOW YOU CAN GET OUT OF OUR OWN WAY using ART as an expression to be joyful and free! Come tune in to this empowering episode on It's Freedom Friday!!
32 min - Melissa Stockinger :: Overcome Communication Apprehension And Public Speaking AnxietyHave you experienced any nervousness before having an authentic conversation or butterflies in your tummy at any point in your personal or professional life? Melissa is here to shed light on an experience that is more common than we realize. Come tune in to this interesting conversation with our Empowered Emissary. Remember to share this episode once you give it a listen, YOU can help inform and empower someone. You can help spread the love and light!24 min
- Ananta Aum :: MASTER CLASS : Be Back In The Driver's Seat in 2021To know why taking back your power is important for this world and to know some ways of getting started, tune in to today's Master Class with host Ananta Aum.18 min
- Mona Gonsai :: How To Boost Your Energy With Ayurvedic Practices
On today's episode Celestial Herbalist Mona Gonsai shares with us WHY HEALTH IS WEALTH and how we can stay healthy and boost our energies. Let's get this new year started on this positively inspiring note.
28 min - Lakshmi Ramamurthy :: What We Must Know About Suicide PreventionIt's time we had conversations about Mental Health and Suicide Prevention! To further this cause come tune in to today's episode and help us begin the journey! I'm most grateful to our Guest Speaker who is a volunteer at Connecting NGO and also volunteers as support to terminally ill cancer patients at Sassoon the Government Hospital in Pune, India.38 min
- Ananta Aum :: How To Center Yourself
In these overwhelming times we all need reminders and simple ways to come back to our center. In today's masterclass I share 10 steps that can help.
13 min - Sabrina Sharma :: How To Live Your Essence Through YogaTune in to the transformational journey of a typical young and really fiery soft-skills and NLP trainer with an MBA degree to becoming a Yoga teacher at the center of Himalayan Yoga Bliss, Darjeeling, India and living a holistic Grihasta Yogini Life.35 min
About It's Freedom Friday with Ananta Aum
From the publisher's feed
A journey to lasting inner-freedom inspired by true stories shared by real people!