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Eating like a Yogi is a whole lot more than just wheatgrass shots & antioxidant juices but at the same time it is so much more simpler than you realize, Today I am going to break down the myths and share some wholesome and nourishing ways you can eat more like a yogi for your mind body and soul. Be sure to grab your favorite cup of positivity, let’s press play and begin.

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

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Todays episode is super special as I sit down with the very first guest of the show. Today I am hanging out with Breena the Creator & Founder of the Sweet Eatery here in my hometown - join us as we discuss how awesome the new eatery is and how we can balance our hormones and make food our medicine. 

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

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Love and light, namaste

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As Moms we have the busiest jobs in the world & also one of the best, & hardest ever. Between taking care of kids, managing a home, cooking meals, doing laundry, and getting everything done, self-care for mom may be at the bottom of your list of priorities. This weeks episode is going to give you some great tips and tricks so you can make the time & take care of you, so you can be your best mom-self!

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

Wanting deeper dive into Manifesting your dreams? Head over to: https://starsbeautybydesign.com to book your Human Design Business Breakthrough audit, checkout freebie downloads, signup for courses, membership & more

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Love and light, namaste

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If this isn’t a hot topic right now then I don’t know anything. 

Hormone health is  definitely something of importance but perhaps you are not sure why, other than it would help with “mood swing’s”. 

With all the hype up and more information coming out about the importance of hormone balancing I’ve been diving into this rabbit hole and gaining so much knowledge so I want to share this information with all of you and help broaden your knowledge on this subject as it is really a vital part to our womanhood. Ready, press play! 

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

Wanting deeper dive into Manifesting your dreams? Head over to: https://starsbeautybydesign.com to book your Human Design Business Breakthrough audit, checkout freebie downloads, signup for courses, membership & more

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Love and light, namaste

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Self-confidence is not to be confused with arrogance or trying to lift oneself up by comparing themselves to others. Instead, it’s having an unshakable belief in your ability to face whatever comes your way. When you present that attitude to the world, it creates positive impressions which help us navigate our way toward our goals. Today I am going to share 7 tips on how you can cultivate more confidence. 

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

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How does yoga effect your lymphatic system? Our lymphatic system is critical to moving toxins through and out of our body. 

Movement is our organic nature. It’s the law of - Body in motion stays in motion and muscles are meant for motion. The body is wise, and the practice of yoga can help us get back in touch with our unique and natural intuition. Establishing this connection is a powerful step towards finding our optimal path and choosing what will serve us most. So press Play and lets dive deeper into this fascinating and vital connection.

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

Wanting deeper dive into Manifesting your dreams? Head over to: https://starsbeautybydesign.com to book your Human Design Business Breakthrough audit, checkout freebie downloads, signup for courses, membership & more

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @star_hdsalonmethod
Love and light, namaste

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The term ‘Adrenal Fatigue’ might have been thrown around a lot lately but that doesn’t mean the actual condition isn’t very real and very debilitating. While imbalanced gut symptoms let you know that your digestive system isn’t happy, the symptoms of Adrenal Fatigue make you feel like you are falling off a cliff. You are tired, completely worn out and can’t retain your usual energy levels, no matter what you do. Through my own journey, and those of my clients, with both Adrenal Fatigue and Gut Disturbances, I’ve learned a lot about the often overlooked connection between these two misunderstood conditions. So today I am going to break it all down regarding these two pesky besties.

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

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What does it mean to you to live holistically? Living a holistic lifestyle could be different for every individual person. The beautiful thing is that It’s not just about eating organic food, or practicing yoga, there are so many other ways to live holistically. It’s really to live Happier. And to live healthier as a whole being!

Ready to expand your horizons - let’s go! 

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

Wanting deeper dive into Manifesting your dreams? Head over to: https://starsbeautybydesign.com to book your Human Design Business Breakthrough audit, checkout freebie downloads, signup for courses, membership & more

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So much is happening - today I am gonna give an ultra quick update on the things to come for the podcast and even have a little special surprise for you all of you - ready, press play! 

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

Wanting deeper dive into Manifesting your dreams? Head over to: https://starsbeautybydesign.com to book your Human Design Business Breakthrough audit, checkout freebie downloads, signup for courses, membership & more

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @star_hdsalonmethod
Love and light, namaste

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The world of non-toxic living can be quite overwhelming with all the misinformation, unregulated terminology, claims, and sneaky marketing tactics! I’m here to shed some light on all of that right now!

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @star_hdsalonmethod

Wanting deeper dive into Manifesting your dreams? Head over to: https://starsbeautybydesign.com to book your Human Design Business Breakthrough audit, checkout freebie downloads, signup for courses, membership & more

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @star_hdsalonmethod
Love and light, namaste