Welcome friends!

This week's episode we get to hear the brave and vulnerable life story of Kristin Fuller, a Trauma Practitioner and Recovery Coach. 

Kristin is a beam of bright light; she helps her clients break the chains of addiction from being in the trenches with them. Empathetic, loving, and real-- Kristin's heart is on fire living her soul's Purpose after surviving childhood and adult trauma which lead to alcohol and drug abuse. 

By prioritizing her healing and diving into personal growth, Kristin has turned her deepest pains into her purpose. 

Join us as this this lovely Manifesting Generator shares:

• her survivor story
• her recovery story
• how she turned her pain into her purpose
• her entrepreneurial journey
• and sooo much more! 

**Content Warning: This episode contains discussions about sexual assault and related trauma. Listener discretion is advised.

***Content Warning: This episode includes discussions about drug use, addiction, and recovery. Please take care while listening, as these topics may be distressing for some.

Welcome babes!
2024 is one month away! It's time to start thinking about your intentions and goals for next year.

Who do you want to become, what do you want to create?

In this episode I take you through the centers in your Human Design and the not self-themes of undefined/open centers so that you can make sure your goals are actually soul aligned---and not coming from a place of wounding, the shadow, scarcity, etc. 

So get cozy, pull up your Human Design body graph (www.mybodygraph.com for a free copy), grab your journal and favorite cozy drink and let's look at your chart and goals together! 

Let's connect on, come say hi and let me know if this episode was helpful! I'd love to know what you're calling in for 2024: www.instagram.com/iamellisamae

Book a Human Design or Gene Keys Reading: https://calendly.com/byellisamccoy

If you enjoy this pod, please rate and leave a review on iTunes or Spotify, it would mean the world to me!
 

XX

Hello beauties!

Join me this week as we dive into all thing's spirituality with the lovely Rebecca Lyons.

Rebecca Lyons is a psychic medium and empath, empowering intuitive and highly sensitive individuals to embrace their spiritual gifts to reach their highest potential. Specializing in Akashic Record readings, she guides others to explore the proud library of their souls. You'll be shocked at what you are capable of when you step into your power!

Rebecca gives us all the juicy details on:

-what life was like growing up as a highly sensitive empathic Projector in a family of Generators

-what it was like working in corporate surrounded by drinking culture

-the synchronistic steps that lead Rebecca to learn Tarot and the Akashic Records and start her own Soul aligned business, taking the leap and leaving corporate to work for herself healing others

-a serious near-death illness that took her even deeper into her spiritual path and the lessons she learned around boundaries, health, energetic protection and more!

Welcome beauties! 

This week I get to interview the beautiful Empowerment Coach and Inspirational Guide, Michelle McKee.

Michelle's path to purpose has been a unique one. Due to being an over-achieving perfectionist, it took her until she turned 35 to go on a self-love journey. One thing was always clear and is that she wanted to help people. Now Michelle knows her mission is that by healing herself and sharing her voice, she can help heal others.

Michelle is 2/4 pure Generator, and she walks us through her journey from childhood, what it was like growing up in a small town, moving out of state to Los Angeles at age 17 to pursue her dreams of fashion school, to getting really sick and experiencing unexplainable daily migraines, to her experience in Dharma Coaching Institue and how her self-love journey has given her confidence to embrace her gifts and live her purpose. 

We chat about the insights Michelle has had since having her Gene Keys read and how much peace and calm it's given her on her Purpose journey! <3

You can find Michelle at: www.instagram.com/missmeeshmiche 

You can connect with me at: www.instagram.com/iamellisamae

You can book your Human Design or Gene Key Reading with me at: https://calendly.com/byellisamccoy

Hello babes! This week is a fun little chaotic life update. We're talking about:

•  a business brand audit I had this week and some exciting changes to my biz in 2024
• my experience doing the Workout Witch's 30 Day Somatic Trauma Release course, what I've experienced so far! 
• subconscious reprogramming I'm doing through Yes Supply, and how these meditations are already shifting me 
• an experience I had in a toxic relationship in my young twenties and how I sort of retraumatized myself this week by reading old emails I sent to my ex-boyfriend during that time
• the Netflix documentary "Escaping Twin Flames" and how disgusting and sad it is for people to take advantage of vulnerable people seeking help. 
• I talk about victim shaming and how it's not so easy to "just leave" these toxic and abusive relationships and situations that people find themselves in.  
• the importance of building a deep relationship to self and spirit, above all else
• why I don't believe in traditional marriage and lean more into a spiritual partnership

PS: my apologies if the audio sounds a bit off this week, something was going on with my mic and I didn't realize until listening back!! I hope it's not too distracting.  :) 

If you loved this episode please rate and review, it would mean the world to me!

Let's connect on Instagram at: www.instagram.com/iamellisamae

Let's work together/book a Human Design or Gene Keys Reading: https://calendly.com/byellisamccoy

Brand Audit/Website Design with Kalyn Parker: www.instagram.com/thegypsumstudio

The Workout Witch: Release Stress and Stored Trauma: www.theworkoutwitch.com

Have a great week babes!

xx

Hi babes! With the holidays coming up, you won't want to miss this week's episode! 

From Holiday parties, to gift giving, to family and friend's events, hosting gatherings, corporate work events, Black Friday shopping, to New Years resolutions... there are TONS of decisions we're going to be faced with. 

All of the "shoulds" and traditions and opportunities to either choose what our Soul wants to do, or what we think we "should" do, will come into play. 

Our minds are conditioned to think they're really great at making decisions, but we're actually designed to make decisions with our bodies. 

This week's episode I do a short summary of each of the 7 Authorities in Human Design, which is our decision-making mechanism. Once you know how to make aligned decisions for yourself, you get out of the mind, the looping thoughts, the confusion and scattered energy. 

You will walk away knowing HOW you're meant to make decisions and what that process looks like to you. 

It's not easy to listen to ourselves but the more we experiment and practice listening to our Authority, the more trust we build with ourselves and the deeper the Soul connection. Things will start falling into place, you'll experience more flow, ease, synchronicities, peace, satisfaction, success, suprise and delight. 

If you're brand new to Human Design, yay! Look up your free body graph at www.mybodygraph.com to find out what your AUTHORITY is, (you'll want to know while you listen to this episode.) 

If you loved this episode please rate and leave a review, it would mean the world to me!

If we're not connected yet, come say on on Instagram, www.instagram.com/iamellisamae

To work together or book a Human Design or Gene Keys Reading: https://calendly.com/byellisamccoy

XX,

Hi friend! This week I share about the theme of seriousness that's been showing up for me and a message from Spirit. I share how Gene Key 46 "A Science of Luck" has presented itself to me.

In this episode, we dive deep into the theme of embracing joy, letting go of seriousness, and finding delight in the present moment. We explore the importance of living in the now, following our passions, and experiencing the beauty and surprise that life has to offer.  

Here are 3 key takeaways from our conversation: 

 1️⃣ Everything Happens For a Reason: Life has a way of unfolding perfectly and guiding us to where we need to be. Even in the face of disappointment or missed opportunities, it's important to trust that there is a greater purpose at play.  

2️⃣ Healing is a Team Effort: We all have the power to contribute to someone's healing journey, even if it's by offering a small fraction of help. By focusing on what we're passionate about and skilled at, we can unlock something in others and empower them to take the next steps towards their own healing and growth.  

3️⃣ Harnessing Joy and Ecstasy: Instead of getting caught up in the serious aspects of life, let's surrender to the mystery and embrace joy and ecstasy. By tuning into the present moment and finding delight in everyday experiences, we can unlock a world of happiness and fulfillment.  

Join me on this enlightening journey by tuning in to the "It's Happening For Me" podcast, Episode 12. Let's unlock the power of joy together and discover how everything truly happens for us!  

Remember to rate and review this podcast if you've loved it!

Connect on Instagram: www.instagram.com/iamellisamae

Work with me/book a Human Design or Gene Keys Reading: https://calendly.com/byellisamccoy

xx

Welcome to another juicy episode of "It's Happening For Me" podcast! In this week's episode we take a deep dive into the intricate world of limiting beliefs and their profound impact on personal growth and transformation. 

Join us as we explore the hidden barriers that hinder our progress and how confronting these beliefs head-on is essential for our development.

In this episode, we delve into:

• Understanding the concept of limiting beliefs and their significance in our lives.
• The ways in which these beliefs can prevent us from reaching our full potential.
• Practical strategies for identifying and overcoming these barriers to success.

But that's not all. We also explore the challenging terrain of navigating our own and others' emotions. Gain insights into the discomfort we often feel when addressing these emotional challenges and the role it plays in our personal growth.

Additionally, we discuss:

• Overcoming the fear of addressing emotional discomfort.
• The significance of honesty and guidance in personal growth.
• The transformative potential of human design and gene keys in uncovering and shifting these beliefs.

Discover how meditation, clear thinking, and self-reflection can help us acknowledge and challenge these limiting beliefs effectively.

In this episode, you'll learn about:

• How limiting beliefs can affect our ability to achieve our desires.
• The impact of open centers in our human design chart.
• Core wounds that may be holding us back from embracing our true purpose.

Join me as I share personal stories and practical tips for breaking free from the constraints of limiting beliefs, effectively communicating our needs and expectations, and creating a supportive environment for our growth.

Ready for a thought-provoking journey into the realm of personal transformation? Grab your headphones, get comfortable, and join us for another transformative episode.

Byron Katie's 4 Questions and the Turn Around,  "The Work Resources": www.thework.com/resources

Connect on Instagram: www.instagram.com/iamellilsamae

Work together/Book a Human Design or Gene Keys Reading: https://calendly.com/byellisamccoy

Hi friend! This week we're breaking down the 3 most common places we get stuck while pursuing our Purpose and how to move through each phase. We're talking about the Ayurvedic doshas and practical ways to move these 3 cycles (below) when our minds get stuck. 

1. How to move forward when you feel overwhelmed with ideas, frenetic thoughts, anxious, ungrounded, all ideas and no action, unable to execute or bring any ideas to life (moving from Vata to Pitta)

2. What to do when you feel burnt out from working too much, forcing things, doing all the things and not seeing results, creativity is drying up, stressed out (moving from Pitta to Kapha)

3. What to do when you feel stuck, stagnant, apathetic, lack of energy, lack of drive, what's the point of having a purpose, nothing you do matters, just want to sleep (moving from Kapha to Vata)

I'm breaking down the Dharma blueprint and how you can use these 5 areas to start gaining clarity on your Purpose NOW.  (Your excitements and passions, obstacles + challenges you've overcome, what mediums flow naturally through you, your dharma archetype and your primary doshas)

Free Dharma Archetype Quiz:  www.dharmaarchetypequiz.com

Free Dosha Quiz: iamsahararose.com/dosha-quiz/

We dive into the most common objections to living your Purpose: 

1. "What if I don't have a Purpose?"

2. "I have a desire to help others but the industry I'm passionate about is too saturated, there is no room for me."

3. "It's too late for me, I've already invested my whole life into my current path, I'm just stuck here."

4. "I don't have enough time to pursue my Purpose, I have obligations."

I break down each objection, show you how it is a lie and give you the inspiration and confidence to move forward! 

We can connect on Instagram at: www.instagram.com/iamellisamae

You can work with me, book a reading here: https://calendly.com/byellisamccoy

If you loved this podcast, please rate and review, I appreciate you so muchhhh and cannot wait to connect with you!

xx 

Welcome beauty! This week we are diving into what is Human Design, what are the Gene Keys and how can they support us living our purpose and on our spiritual path?

1:02- Weekly recap, my experience as a Sober Girl's Guide coach + going to the ASGG live podcasting event this weekend

13:31- What is Human Design?

17:50- What are the five Types (Manifestors, Generators, Manifesting Generators, Projectors, Reflectors) and what are each of their signatures, not self themes and strategies?

51:00- What are the Centers in Human Design? (The shapes on the body graph, colored=defined, white=undefined)  What does each one represent and what are the differences between defined and undefined centers? What are real life examples explaining how these show up in people's lives?

17:30-What are the Gene Keys? What is the Golden Path? 

Connect on Instagram! www.instagram.com/iamellisamae

Book your Human Design or Gene Keys reading here: https://calendly.com/byellisamccoy

Listen to my sobriety story episode on A Sober Girl's Guide podcast: https://open.spotify.com/episode/7BPcibr8FCQzEhN7NdjyJ0?si=08d9fb13c9774c1e

Look up your Gene Keys: www.genekeys.com

If you loved this episode, please rate and leave a review on iTunes or Spotify, I appreciate youuuuu my babes!

xx, Ellisa