In this episode karen walks us through her experience with low self-esteem and shares a little bit of her depression story. This episode highlights some of the importance of loving yourself and i hope you enjoy listening 🥰

Remember when the lockdown started and a lot of us had to pack our bags back to our father's house? I'm sure we all had different experiences, from family see finish to excess boredom. In this episode, karen shares some of the responses from listeners and a little bit of her experience. I hope you enjoy listening 😊

In this episode, Karen talks about how excited to have started her podcast. She also talks about the podcast and tells listeners what to expect. I hope you enjoy