No matter where you are on your heartbreak journey or if you’re on the path to finding the one, Valentine’s Day and all the hoopla around this day can bring up a lot for people. So with that in mind, I wanted to share with you how you can move through it. If you’re having triggers around this day, let’s address it. Valentine’s Day itself is actually a neutral circumstance. It’s your thoughts about it and what you make it mean that can dictate your feelings. But luckily, with coaching tools, you can change your thoughts, and create new feelings. In this episode, I share with you mindset tools that can be used, whether you are reeling from a fresh heartbreak, or if you are dating and looking for the one. Go heal your heart, be the future woman in her ideal relationship, and take care of you. You deserve it!