Claire explains why she'll be taking a break from the podcast for a little while, and also offers her thoughts on breaks in romantic relationships.

This episode was inspired by Claire's favorite guilty pleasure, The Bachelor!

After watching the hometowns episode of Joey's season, Claire found herself disturbed by the panicked fear of some of the women's family members who didn't want their daughter or sister to get their heart broken.

In this episode, Claire walks you through eight steps you can take to navigate your fear of getting heartbroken again-- spoiler alert:

If you feel like you're "doing all the things" but still find yourself heartbroken, this episode is for you.

This is one of those extra vulnerable episodes Claire shares as she turns 43. Usually her birthday episodes are about all the growth and reflection on how far she has come, since her rockbottom relationship, 13 years prior...

In today's episode, Claire unpacks how it's possible to disprove the idea that guys (insert whichever gender pronoun applies) you want, don't want you.

If you've been hurt before or alone for too long that the process of dating feels daunting, or you just despise the apps and you're not doing much to manage your resistance, chances are you'll let a lot of time go by, NOT taking action and then find yourself frustrated for still being alone.

In this episode, Claire explains how she too found herself in a bit of a stuck, shutdown mode with her own personal goals, and offers how powerful things can shift by doing just a liiiiiltle bit more.

This episode is inspired by two of Claire's clients this past week-- one who needed to step into her power as a budding entrepreneur, and another who celebrated owning her power with a new guy she was dating and really interested in.

This episode was inspired by one of Claire's group clients and a fellow coach, who presented the idea of exploring desire vs. desperation to heal heartbreak.