This episode is sponsored by BetterHelp. Give online therapy a try at: betterhelp.com/REGARDLESS to get 10% off your first month & on your way to being your best self. 

To my heartbroken sisters out there, hit play on this episode when the weight of heartbreak feels too heavy to bear.

Whether you’re grieving a relationship, a job, or something else, you’re not alone. You don’t always have to be the strong one. Lean on your people; it’s okay to not be okay. ❤️

Just two months ago, I was knocked down—losing my 9-to-5 hit me like a sucker punch, and then life decided to hit me again…

This episode is a SHOUTOUT to my incredible support system (aka my emotional SWAT team) - my family, amazing friends, and mentors. It’s been empowering & so surreal to see how many people are rallying behind me during this time. I want to honor and deeply thank you all—you know who you are. 

And if you’re feeling like you don’t have that kind of support, know that you don’t have to face this alone. You have me. You have Regardless, and we’re in this together. 

Even when I didn’t have the answers (and honestly, I still don’t), my family & friends do. I’m excited to share the reminders my best friends recorded for me on my 27th birthday. I asked them, “What do you want me to step into and embrace this year?” These reminders have been my saving grace and a mirror for all of us.

Regardless of heartache, let's grow. We're resilient.  

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Credits: 

Fam: Mom, Dad, Nate, Nonny, Nana, Zoe & Fam 

Friends & Mentors: Shaelyn, Jisu, Daniella, Sage, Jazzy, Sue, Katia, Vida, Kylie, Mia, Spencer, Hannah, Sarah S., Sarah C., Michaela, Rebecca, Kelly, Marissa, Steph, Ana, Natalia, Tyler, Sensei Majid, Sergio, Meelad, Harry, JF, Larry, Erin, Kirti, Jennilee, Rachael, Ivanna, Cass, Sidney, Daisy, Andy, Michelle. 

For collaborations & opportunities, email: [email protected]

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