Between relationships, society, and your career, rejection is inevitable. However, this doesn’t make it hurt any less when it happens! But... It’s Literally Fine! With the help of our tips and tricks we will grow through these experiences together! Always remember to turn your rejections into redirections! S/o to Good Vines for sponsoring this episode! Their white wine spritz, will definitely help cheer you up! Check them out if you haven’t already & let us know in the comments! *Video ep...

Our mamas steal the show this week as they share their wisdom on dealing with heartbreak, shedding light on body positivity, what it was like raising us, & SO MUCH MORE! We wouldn’t be who we are or where we are today if it weren’t for our loving and supportive moms, so make sure to show them some love in the comments! S/o to Good Vines for sponsoring this episode. Check them out for the perfect white wine spritz this summer! *Video episode also available on our YouTube*

In today’s episode we play an intimate card game that exposes our true thoughts & feelings about ourselves... and our relationships! The game is filled with stimulating questions to help us discover people’s perceptions of us, to build a deeper connection with each other, and to reflect on previous relationships choices! We get deep about our first impressions of each other, who falls in-love the fastest, and if we would get someones name tattooed on us!! Huge shoutout to Good Vines for s...

Mind games... intriguing and entertaining OR a complete waste of time? In today’s episode we give you the scoop on everything mind games! From what these manipulative tactics look like out at the club, texting habits and social media maneuvers! Through personal experience, we help guide you on how to dodge these mischievous masters and even how to one up them! Listen to the full episode to find out if you’ve fallen victim to mind games or if you’re a first hand culprit! BIG thank you to Good ...

Stoked to have these fabulous ladies take girls supporting girls to a whole new level!-- Emma Brown & Mariah Amber! In this uplifting episode, Emma & Mariah share how they rise above the toxic pressures social media puts on women & our bodies by staying motivated, confident, and OWNING WHO THEY ARE! They also surround themselves with a community of positive women who share the same goals and passions - dance, fitness & empowering others. Although their journey has not been eas...

In this episode, we skip the deep chats & get down to the hard hitting questions! Share a Good Vines drink with us, as we play a good ole’ game of Truth or Drink! How to Play: We must either take a drink of a Good Vines white wine spritz OR answer a juicy question, submitted by one of you! Basically, you’re in for another episode... where we EXPOSE ourselves! Tune in for all of our answers... Here. Is. The. Tea. *Video episode also available on our YouTube*

We have all romanticized Jim and Pam’s relationship from The Office.... but are office romances really a good idea? In this episode, we give you all, the 4-1-1 on our personal experiences dating a colleague & the pros and cons that come along with that sneaky office love affair! This type of relationship is destined to end in matrimony... or a messy work environment for everyone. So, before you act on your feelings, and get drunk with your boss & tell me how you REALLY feel, maybe wat...

Pet peeves can make someone go from liking you... to hating you in seconds! In today’s episode, we give you the lowdown on things you should absolutely avoid doing in the talking stage and in your relationship! From texting etiquette, to creepy club behaviour... we let you in on our informative list of MAJOR turn offs that push our buttons. *Video episode also available on our YouTube*

Today, we sit down with our dudes-- Brett Siddall & Louie Tiano, to put them to the ultimate fact check test! Since we all started dating during quarantine... we’ve had a fair bit of time to learn allllll about each other— our biggest fears, our favourite colours & cars, and so much more. Through a list of questions we each created, they have the chance to prove just how well they REALLY know us.... and how well we REALLY know them! The stakes were high, considering if questions were ...

Ending a long term relationship with someone you thought you would be with forever, can be difficult. Getting back into the streets can be a lot of FUN... however, please proceed with caution! In this episode, we share our opinions on the do’s and don’ts of getting back into the dating scene, without hurting yourself or anyone else in the process! We remind you that “the streets” are filled with unexpected bumps, so make sure to read the signs to avoid traps, manipulators & stage 5 clinge...