On this episode Marcell and I talk about what it’s like growing up in a market where the currency is laced with instant gratification. He’s an actor, script writer, fellow life insurance agent, my friend, and a joy to speak with. Thanks Marcell!

On this episode Amanda and I talk about the regeneration of nature and how it always bounces back. Moreover, we speak about some curriculum that through the act of being anybody can notice. She is a mother, an educator, a nature based learner, and a joy to speak with. Thanks Amanda!

On this episode Angelina and I talk about momentum, thresholds, the awareness of a wave, the thrill of riding it, some methods of cooling down (like polar plunges), and what might get picked up along the way. She's a senior here at Middlebury College, joy of a classmate, driven friend, intelligent Panther, active listener, and so much more. Thanks Angelina!

This episode Tauberr and I talk about impending graduations, our final football season, skiing, flow state vs overthinking, meditation, old friends, new friends, movement of change, and a couple of other emotions throughout the process. He is my roommate, QB, senior on the Middlebury Panthers, soon to be graduate of Middlebury College, my dear Friend, and much more. Thank you for joining the first episode!!

In this episode Cole Nye and I talk about anxiety. How it can be changed into a positive energy. The double edge of being a locker room guy. The importance of the connective tissue in a hose, and much more. He's a sophomore at Middlebury College, a competitive lacrosse playing football analytical who enjoys the thrill of knowledge gained, and a panther I am grateful to call my friend. Thanks Cole Nye!