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It's me, Cindy
It's me, Cindy episodes
- 62: #CopingwithCovid; How to Battle Winter Blues
Here in New York, it's dark before dinnertime. But in Scandinavia, it'll be mostly dark for months. How do they deal with it? Turns out there is a way to be okay that will also help us as we continue to try to cope with Covid.
7 min - 61: #CopingwithCovid; Clearing Brain FogTurns out we're all suffering but here are a few ways to clear brain fog, at least for a while.7 min
- 60: #CopingwithCovid and ZoomThe new normal has changed the way we do our meetings. What we need now is a guidebook to avoid the pitfalls. So, here you go.11 min
- 10 min
- Bonus: 9/11 Anniversaries
September 11th. A date that marks both the start of my radio career at WALK and what-felt-like the end of the world. Behind the scenes on a morning radio show, any given day and then the days after disaster.
13 min - 58: #CopingwithCovid; Taking Temps Part 4
Jim's radio work has quieted down, but the ShamWOW guy sent a gift! More bandmates missing music as Clutch and the guys report from the high seas. And then crank up the volume as the episode and season 2 ends with a great tune guaranteed to lift your spirits (from one of last summer's Bobby Nathan Band gigs).
19 min - 57: #CopingwithCovid; Dear Michelle Obama...I hear ya, sister. Got that low grade depression over here too. My best defense? Oreo cookies.10 min
- 56: #CopingwithCovid; Taking Temps The Musical (or, Part 3)
This time, we're checking in with some musicians. Drummer James Benard, sax player Mikey Vitale and singer Conor Hanley. Normally they'd all be too busy gigging to take time to talk, but this is the new normal and they've all got some time. Good news for us, not so much for them. Both Mikey and Conor are sharing their talents on YouTube, so check them out. But first, listen to how their lives are going now.
19 min - 55: #CopingwithCovid; Taking Temperatures Part 2Listening in on David, Jen, Adele and Bernie... all sorting through and sometimes learning there can be new ways to look at life. Want to share your take? Write it up or record on your phone and send it to me at [email protected].18 min
- 54: #CopingwithCovid; Taking Temperatures Part OneListening in on Leer, Elizabeth, Marc, Lynn, Brett... all sharing the view from where they are.... not just in Hollywood, Huntington, New Jersey, New Hampshire, Boston... or just off the air... but where they are in their lives. And if you want to share your take, hit record on your phone or write it out and email to [email protected]. We're all in this together even though it's not the same for any two of us. Weird times.16 min
About It's me, Cindy
From the publisher's feed
Like a one-way phone call with your best friend… sharing ideas for reading, watching, eating, being happier and having more fun… but you can't get a word in edgewise. #selfhelp #livebetter #behappy