On this episode, Tom and Isabel take a closer look at how to safely engage persons who have a short fuse, jump to conclusions, and struggle to control their anger.

On this episode, Tom and Isabel examine the various triggers and coping mechanisms used by both children and adults, and offer their insight into positive and healthy processing.

On this episode, Tom and Isabel explore the importance of finding commonalities with those who think differently.

Why Being ‘Right’ Shouldn’t Be Your Goal: Humanizing ‘isms and Creating a Path for Change

If ‘winning’ an argument is at the heart of your disagreements with others, it may be time to take a step back and reassess. On this episode, Tome and Isabel unpack how ‘being right’ can ultimately lead to increased tension and dysfunction in a relationship.

Tom and Isabel discuss the need for empathy while tackling tough topics .

Understanding your inherent biases, and how they impact your communication with, and understanding of, others.

Who Talks First?

Communication for Positive Change

In the inaugural episode, therapist Tom Burke and Isabel Estolano discuss the basics of engaging in tough topics of conversations.