An exploration of techniques and insights on bettering your relationships.... more
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It's Mostly Just Different
By Tom Burke, Isabel Estolano
FAQs about It's Mostly Just Different:
How many episodes does It's Mostly Just Different have?
The podcast currently has 10 episodes available.
It's Mostly Just Different episodes:
November 25, 2020Engaging the Angry: Safely Working Through Conflict On this episode, Tom and Isabel take a closer look at how to safely engage persons who have a short fuse, jump to conclusions, and struggle to control their anger.
...more November 25, 2020Navigating the Emotional Minefield: Understanding Coping Mechanisms for Children & Adults On this episode, Tom and Isabel examine the various triggers and coping mechanisms used by both children and adults, and offer their insight into positive and healthy processing.
...more February 27, 2020The Challenges of Closed Systems On this episode, Tom and Isabel explore the importance of finding commonalities with those who think differently.
...more February 03, 2020Why Being 'Right' Shouldn't Be Your Goal Why Being ‘Right’ Shouldn’t Be Your Goal: Humanizing ‘isms and Creating a Path for Change
If ‘winning’ an argument is at the heart of your disagreements with others, it may be time to take a step back and reassess. On this episode, Tome and Isabel unpack how ‘being right’ can ultimately lead to increased tension and dysfunction in a relationship.
...more January 23, 2020The Origins of Mansplaining Tom and Isabel discuss the origins of 'Mansplaining,' and how to navigate conversations when it arises....more January 13, 2020I Don't Want You're F***ing Apology On this episode, Tom defends his view that apologies aren’t all they’recracked up to be....more January 06, 2020Nothing Moves Without Empathy Tom and Isabel discuss the need for empathy while tackling tough topics .
...more January 06, 2020Everybody is Defensive Understanding your inherent biases, and how they impact your communication with, and understanding of, others.
...more January 06, 2020Who Talks First? Communication for Positive Change Who Talks First?
Communication for Positive Change
In the inaugural episode, therapist Tom Burke and Isabel Estolano discuss the basics of engaging in tough topics of conversations.
...more April 03, 2019Episode 1: The Power of Understanding Tom and Isabel begin with an overview of the IMJD podcast, and discuss the power in seeking understanding others' points of view....more
FAQs about It's Mostly Just Different:
How many episodes does It's Mostly Just Different have?
The podcast currently has 10 episodes available.