It’s NAP Time

By It’s NAP Time

A place to relax, recharge, and normalize experiences - from your fellow human taking life one day at a time. ILYSM! XOXO, Natalie.... more

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FAQs about It’s NAP Time:

How many episodes does It’s NAP Time have?

The podcast currently has 72 episodes available.

It’s NAP Time episodes:

April 04, 2025 S3 Ep3: 72. The Tea on The "5am Club"
Welcome back to your NAP Time!

Tune in to hear the host dive into the tea on the 5am club, importance of routines, and making the most out of your days.

Let's connect on socials!

IG & TT: @nataliexpalik / @itsnaptimepodcast

MERCH: https://naptimecreations-shop.fourthwall.com/
...more
11min
February 28, 2025 S3 Ep2: 70. Letting Go to Let In
Welcome back to your NAP time!

Tune in to hear the host dive into more on the world of doing things that benefit you, including letting go of things that are no longer serving you.

IG & TT: @nataliexpalik / @itsnaptimepodcast

...more
12min
February 14, 2025 S3 Ep1: 69. Year of Self Love
Welcome back to your NAP Time and welcome to SEASON THREE!

Tune in to hear the host dive into the foundation of self love, protecting your peace, and ultimately letting go of expectations for the greater good.

IG & TT: @nataliexpalik / @itsnaptimepodcast

...more
22min
December 19, 2024 S2 Ep49: 68. The Best Way To Spread Christmas Cheer....
Tune in to today's episode for some favorite holiday traditions, written in by our listeners! Have a safe and fun holiday weekend! ILYSM XOXO, NATALIE
****If you have any family holiday stories - write in with the anonymous link below!

https://docs.google.com/forms/d/1YU553sdVnxYLffpWItsI88YEyEjY9QG7hFZ1igt0w7k/edit

Let's connect on socials!

IG & TT: @nataliexpalik / @itsnaptimepodcast

...more
18min
December 12, 2024 S2 Ep48: 67. Birthday Tea & Holiday Check list
Tune in for the TLDR on my 26th birthday in NYC, family group chat tea, and some fun holiday festivities to add to your to do list in December!

SUBMISSIONS NEEDED FOR THE NEXT EPISODES:
HOLIDAY TRADITIONS:
https://docs.google.com/forms/d/e/1FAIpQLSe6YsoOAaGMMLEwzDVt8BFTCLkOcZJeCP2DY99-QDwgAwn1HQ/viewform?usp=sharing
FAMILY HOLIDAY DRAMA: https://docs.google.com/forms/d/e/1FAIpQLSfwbwbJabpq2pjda1SNBrWroPVpu10qE63IKsQRkiHLTiTl2Q/viewform?usp=sharing

Let's connect on socials!

IG & TT: @nataliexpalik / @itsnaptimepodcast

...more
24min
December 05, 2024 S2 Ep47: 66. The ART of Gift Giving
Welcome back to your weekly NAP Time! Tune in for my tips to be the best gift giver this holiday season (and every season!)

Let's connect on socials!

IG & TT: @nataliexpalik / @itsnaptimepodcast

...more
21min
November 28, 2024 S2 Ep46: 65. TOO OLD FOR LEO DICAPRIO.
It's my 26th birthday bitches, tune in and let's celebrate! Oh also, Happy Thanksgiving, I am BEYOND thankful for all of you. ILYSM XOXO!

Let's connect on socials!
IG & TT: @nataliexpalik / @itsnaptimepodcast

HOLIDAY MERCH IS HERE:
CODE: BIRTHDAY - ends 11/30 11:59pm EST
https://naptimecreations-shop.fourthwall.com/
...more
17min
November 21, 2024 S2 Ep45: 64. RAVING 102
Welcome back to your weekly NAP Time! I am so happy you are here. Tune in for my EDC Orlando 2024 recap.

Let's connect on socials!

IG & TT: @nataliexpalik / @itsnaptimepodcast

HOLIDAY MERCH IS HERE:

https://naptimecreations-shop.fourthwall.com/
...more
33min
November 07, 2024 S2 Ep44: 63. Big Sis Chat
Welcome back to your weekly NAP Time! I am so happy you are here. Tune in for a pep talk and check in from yours truly.
Let's connect on socials!
IG & TT: @nataliexpalik / @itsnaptimepodcast

MERCH: ⁠https://naptimecreations-shop.fourthwall.com/⁠
...more
14min
October 31, 2024 S2 Ep43: 62. The RUMOR WEED
Welcome back to your weekly NAP Time! HAPPY HALLOWEEN MY SPOOKY BITCHES! Tune in for your rumor stories.

Let's connect on socials!
IG & TT: @nataliexpalik / @itsnaptimepodcast

MERCH: https://naptimecreations-shop.fourthwall.com/
...more
17min

FAQs about It’s NAP Time:

How many episodes does It’s NAP Time have?

The podcast currently has 72 episodes available.