It’s NAP Time

It’s NAP Time

By It’s NAP TimeEducationSelf-Improvement
Download on the App Store

It’s NAP Time episodes

  • S2 Ep32: 51. GIRLS GIRL… or not?
    Welcome back to your weekly NAP Time! Today’s episode features listener submissions on how to be a girls girl, how to spot a non girls girl… and so on! ILY

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliexpalik

    GOOGLE FORM FOR SUBMISSION REQUESTS:

    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    24 min
  • 50. BYOB! (be your own bff)
    Welcome back to your weekly NAP Time! Tune in for the importance of being your own bestie. Today’s episode is episode # 50!!! Thank you to everyone who has been here from the start, and the ones who are just discovering me!

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliexpalik

    GOOGLE FORM FOR SUBMISSION REQUESTS:

    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    27 min
  • 49. BONUS #4: LOVE ISLAND FINALE
    Welcome back to your weekly NAP Time! FINAL BONUS EPISODE OF LOVE ISLAND! Enjoy XOXO

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliexpalik

    GOOGLE FORM FOR SUBMISSION REQUESTS:

    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    20 min
  • S2 Ep29: 48. Beauty in Aging
    Welcome back to your weekly NAP Time! Tune in for my take on aging & how to find beauty in growing up, getting wrinkles, etc! You are so worthy no matter your age, or stage in life.

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliexpalik

    GOOGLE FORM FOR SUBMISSION REQUESTS:
    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    28 min
  • S2 Ep28: 47. BONUS #3: LOVE ISLAND
    Welcome back to your weekly NAP Time! BONUS EPISODE #3! Tune in for my recap and debrief on the last week for Love Island USA episodes!

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliexpalik

    GOOGLE FORM FOR SUBMISSION REQUESTS:
    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    38 min
  • S2 Ep27: 46. LISTEN WHEN: Overthinking
    Welcome back to your weekly NAP Time! Save this episode for the next time you catch yourself in a cycle of overthinking. I love you and you are never alone!

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliexpalik

    GOOGLE FORM FOR SUBMISSION REQUESTS:
    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    26 min
  • S2 Ep26: 45. BONUS #2: LOVE ISLAND

    Welcome back to your weekly NAP Time! Tune in to Bonus episode #2! All things LOVE ISLAND USA! **SPOILER ALERT

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliexpalik
    GOOGLE FORM FOR SUBMISSION REQUESTS:
    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform


    40 min
  • S2 Ep25: 44. UNCOMFORTABLE TRUTHS…
    Welcome back to your weekly NAP Time! Tune in for my take on uncomfortable truths & how to navigate them. ILY!

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliep012

    GOOGLE FORM FOR SUBMISSION REQUESTS:
    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    27 min
  • S2 Ep23: 42. Trying to NOT Fit In
    Welcome back to your weekly NAP Time! Tune in for my perception on fitting in & how this can alter the way you live your life.

    Instagram: itsnaptimepodcast & nataliexpalik
    Tiktok: nataliep012

    GOOGLE FORM FOR SUBMISSION REQUESTS:
    https://docs.google.com/forms/d/e/1FAIpQLSccOvUaUYSz3DKE8SOQSvwXhG61YJamM9I5ifyB5gNiaUTzsw/viewform
    38 min

About It’s NAP Time

From the publisher's feed

A place to relax, recharge, and normalize experiences - from your fellow human taking life one day at a time. ILYSM! XOXO, Natalie.