It's Natural

In today's episode, we dive deep with the dynamic duo behind the wildly popular podcast Shameless Sex, Amy Baldwin and April Lampert. Beyond their roles as hosts, sex and relationship educators, and successful businesswomen, they now wear the hat of authors. Their new book, Shameless Sex: Choose Your Own Pleasure Path To Unlock The Sex Life You've Been Waiting For, is making waves. Join us as we explore the behind-the-scenes of the book-writing process, uncover the 'Why' behind this literary venture, and delve into essential topics like the importance of presence, learning to advocate both in and outside the bedroom, and tools for effective communication with a partner. April and Amy bring their trademark candor to the conversation, making it not just informative but incredibly fun!

Find More About This Episode's Guest:

Find Amy And April On IG: shamelesssexpodcast

Book Out Now!: Shameless Sex: Choose Your Own Pleasure Path To Unlock The Sex Life You've Been Waiting For

Episode's Sponsors:

Thank You HigherDOSE For Supporting This Episode

• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

Help It's Natural Podcast Grow! Please Rate and Review This Show. We Love Hearing From You Our Community Feel Free To Leave Suggestions For Guest, Topics, And More That You Would Like To Hear From Us! Thank You For Your Kind Support.

Embark on a transformative journey with our latest episode as we unravel the secrets to reigniting your resolutions and cultivating powerful habits. Discover foolproof strategies for overcoming setbacks, creating successful habits, and fostering mindfulness in your daily routine. Backed by scientific research and real-world insights, and psychology this episode is your guide to making lasting changes in the New Year. Join us as we dive deep into practical tips, and actionable advice to help you not only recover but thrive on your path to success. Tune in now and unleash your full potential for an extraordinary year ahead!

Episode's Sponsors:

Thank You HigherDOSE For Supporting This Episode

• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

Help It's Natural Podcast Grow! Please Rate and Review This Show. We Love Hearing From You Our Community Feel Free To Leave Suggestions For Guest, Topics, And More That You Would Like To Hear From Us! Thank You For Your Kind Support.

Dive into an insightful episode with our special guest, Daniella Levy, the visionary CEO and Co-founder of Happy V, a women's supplement brand catering to all stages of life. Join us as we unravel the layers of conquering generational and cultural trauma surrounding health, with a particular focus on destigmatizing and prioritizing sexual wellness.

In this dynamic conversation, Daniella shares her journey of personal and professional growth, offering invaluable insights into developing as a company leader. Discover how she overcame obstacles as a business owner and successfully scaled Happy V into the thriving brand it is today.

Get ready for a holistic discussion as we delve into the importance of advocating and prioritizing our health and wellness, not just in business but in life. From the challenges of entrepreneurship to fostering a strong company community, Daniella provides actionable advice on how to navigate these aspects with grace and resilience.

Tune in to gain inspiration and practical wisdom from a seasoned entrepreneur dedicated to empowering women and transforming the narrative around women's health. Don't miss this empowering episode filled with valuable lessons on leadership, business growth, and holistic well-being.

Find More About This Episode's Guest:

Daniella's Information: Daniella's LinkedIn

Happy V's Information: Website, Instagram, TikTok

It's Natural's Favorite Happy V Products(Linked): Prebiotic + Probiotic, Digestive Enzymes, D-Mannose + Cranberry Stick Packs

Episode's Sponsors:

Thank You HigherDOSE For Supporting This Episode

• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

Help It's Natural Podcast Grow! Please Rate and Review This Show. We Love Hearing From You Our Community Feel Free To Leave Suggestions For Guest, Topics, And More That You Would Like To Hear From Us! Thank You For Your Kind Support.

Step into tranquility this holiday season with our immersive guided meditation experience. Amidst the whirlwind of festivities, this session is your oasis of calm, designed to re-center your spirit, foster gratitude, and alleviate the stresses of the season.

Whether you're navigating the bustling holiday rush or seeking a moment of respite from seasonal demands, this meditation is your sanctuary. Immerse yourself in gentle breathing techniques, visualization, and affirmations, allowing yourself to unwind and reconnect with inner peace.

Elevate your well-being and join our community in this transformative experience. Let's embark on this journey together toward holiday serenity. Tune in, breathe deeply, and embrace the tranquility that awaits.

Episode's Sponsors:

Thank You For Supporting This Episode

• Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

Embark on a tranquil journey with our guided meditation episode, 'Journey to Serenity.' Discover a sanctuary of relaxation as we navigate through calming visualizations and soothing affirmations designed to melt away stress and tension. Dive into a serene oasis, allowing gentle prompts to guide you towards a state of deep relaxation and rejuvenation. Tune in and treat yourself to a revitalizing escape from the chaos of everyday life. Join us on this path to finding inner peace and restoring balance. Let's unwind together whether this is your first time meditating or your a life long practitioner -all are invited.

Episode's Sponsors:

Thank You For Supporting This Episode

• Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

Welcome to 'The Wellness Blueprint,' where we delve into the practical benefits of meditation for a balanced and vibrant life. Explore how mindfulness becomes a powerful tool for nurturing your mental and physical well-being. Discover effective techniques to cultivate a sense of calm and clarity, paving the way for your unique journey towards wellness. Unlock the simple yet impactful ways meditation can enrich every aspect of your life. Let's embark on this mindful journey together! And this episode is also serving as our launching pad for our guided meditation series that will be sprinkled through out the season.

Episode's Sponsors:

Thank You For Supporting This Episode

• Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

In this captivating episode, we unravel a remarkable tale of resilience, healing, and the birth of a groundbreaking brand. Join us as we explore the inspiring journey of Micaela, My July's co-founder, who faced the daunting challenge of late-stage chronic Lyme disease and a host of other chronic illnesses.

Discover how Micaela's relentless pursuit of safe, skin-friendly products led to the creation of My July. Her mother, Dawn, played a pivotal role in this story, turning to the simple gifts that nature provided to craft homemade remedies that proved not only effective but also gentle and comforting.

This episode is a testament to the incredible power of nature, love, and a relentless drive to make a difference. You'll be inspired by their incredible journey, and you won't want to miss it. Join us as we embark on this transformative story of turning adversity into innovation, finding healing through nature's wisdom, and creating a brand that's changing lives.

Shop And Support My July

My July On Instagram

Episode's Sponsors:

Thank You For Supporting This Episode

• Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

Welcome to our latest episode of It's Natural Podcast, where we're thrilled to have you join us on your journey, no matter where you are right now. Today, we're diving into another highly requested 'Ask Me Anything' session, and it's been a while since we've done one. Your questions, gathered from Instagram, cover a wide range of topics, and I couldn't be more excited to answer them.

You know, I've always had a bit of a nosy streak in me. I find immense value in learning about people's tricks, tips, and hacks they've picked up along their own unique journeys. Even if not every nugget of wisdom is tailor-made for me, I love discovering alternative approaches to solving problems. It's all about embracing fresh perspectives, and I hope you'll enjoy it too.

In this episode, we'll explore a multitude of subjects, including:

• Nurturing healthier eating habits in your kids
• The importance of wearing sunscreen
• Avoiding burnout amidst the ever-evolving wellness trends
• The right frequency for cold plunging and sauna sessions
• My top three personal favorites for the month
• A sneak peek into my go-to cleaning brands

Products In This Episode:

Skin Care And Makeup:

-Raw Elements Tinted Moisturizer: https://amzn.to/3s310dQ

-Tower 28 SunnyDays Tinted SPF Sunscreen Foundation: https://shrsl.com/49vbx

-Ilia Super Serum Skin Tint SPF 40: https://shrsl.com/49vc0

-Suntegrity 5-in-1 Tinted Moisturizing Face Sunscreen: https://shrsl.com/49vc4

Sauna Blanket:

-HigherDOSE INFRARED SAUNA BLANKET: https://shrsl.com/49vcf

-HigherDOSE RED LIGHT FACE MASK: https://shrsl.com/49vcg

Episode's Sponsors:

Thank You For Supporting This Episode

• Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

Welcome back to another exciting episode of the It's Natural podcast! Today, we have a fantastic guest, Melissa, whose journey from a romance novel enthusiast to a successful business owner is truly inspiring. She transformed her love for romance novels, which provided her solace, into a thriving business with a unique approach. Melissa's passion for promoting diverse voices in the romance genre became the cornerstone of her venture. In this episode, she candidly shares the highs and lows of entrepreneurship, addressing challenges like seeking advice, avoiding burnout, and recognizing those telltale signs. We also dive into the intricacies of hiring new talent. With a wide array of topics covered, there's something here for everyone. Tune in to this engaging conversation with Melissa and get ready to be inspired!

Episode's Info:

Steamy Lit On Instagram: steamylit

Melissa Saavedra: bookrecsbymel

Episode's Sponsors:

Thank You For Supporting This Episode

• Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/

In this episode of "Redefining Routines" we explore the power of routines as guiding lights on our unique paths. Life is anything but a straight line, and finding our way can be a journey filled with twists, turns, and unexpected detours.

Hosted by Christina, this podcast delves deep into the philosophy that routines are not just schedules but invitations to confront our realities and invest in our personal growth. As the summer season fades into the gentle embrace of fall, it's the perfect time to reflect on our lives, shedding what no longer serves us, from clutter to outdated habits.

Join us as we explore the passive roles we often play in our own lives and how to maintain your vision even when things don't go as planned. Discover how routines allow you to heavily invest in yourself and your vision while reducing time for unfulfilling distractions.

In this episode, we emphasize that routines should reflect your focus, self-expansion, and essential tasks. We touch on gratitude, nurturing a regulated nervous system, and carving out time for self-reflection and clarity.

Episode's Sponsors:

Thank You For Supporting This Episode

• Cymbiotika 15%off Discount Site Wide With Code: EVERGREENLIVING
• HigherDOSE 15%off Discount Site Wide With Code: EVERGREEN

Come Connect With Us After The Show!

It's Natural Podcast: https://evergreenliving.co/its-naturalpodcast

Instagram: https://www.instagram.com/ever_green_living

Ever Green Living: https://evergreenliving.co/