It's Not About Me

It's Not About Me

By Diana PerezSociety & CulturePersonal Journals
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It's Not About Me episodes

  • Resilience

    Today I have a special guest, Faby Alvarez, who's joining me to talk about the different things that have affected her determination and resilience in life, both positive and negative.

    29 min
  • La Preocupación

    Este episodio habla de el hecho que nuestras preocupaciones no nos dejan vivir en el momento y apreciar nuestras bendiciones.

    14 min
  • The 5 Senses

    This episode explores how we use our 5 senses to cope with hardships and the positive and negative ways in which we use them.

    21 min
  • Nuestro Valor

    Este episodio habla sobre el valor del ser humano y la importancia de reconocer ese valor para poder sanarnos y ayudar a los demás .

    12 min
  • La Humildad

    Este episodio habla sobre el hecho de que la humildad es una parte essential para el proceso de saneamiento

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    12 min
  • Love Languages
    This episode talks about the 5 different love languages and how we can use them to better understand each other. This is the website page referenced in the episode: https://www.mindbodygreen.com/articles/the-5-love-languages-explained. Love language quiz: https://5lovelanguages.com/quizzes/love-language
    19 min
  • Mente Abierta

    Este episodio habla de la importancia de tener una mente abierta para poder aprender de otras personas y poder crecer.

    14 min

About It's Not About Me

From the publisher's feed

This podcast is about understanding how all the things we experience in life shape us and about learning how to heal from all the negative things. New episodes are released on Mondays!