It's Not Just In Your Head

It's Not Just In Your Head

By It's Not Just In Your HeadHealth & FitnessMental Health
Download on the App Store
  • Favorites

    36

    Followers

  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

It's Not Just In Your Head episodes

  • #053: Aging Under Capitalism

    Piggybagging off of last week's episode on death, Harriet and Max focus on aging. What's it like to grow older in a capitalist society that devalues anyone who doesn't produce wealth for the 1%? Why do older people tend to get lonelier over time, go into more debt than ever, and have some of the highest rates of bankruptcy? Harriet speaks on her experience as a 79 year old with more privileges than most - a nice place to live, healthy eating and exercise habits, having attained lots of education. But what's it like to age in poverty in America?


    Email us at [email protected]


    Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    53 min
  • I'm almost 80

    Become  a patron of our podcast at patreon.com/itsnotjustinyourhead to get  early access to full episodes, our discord chat room, and monthly  reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min
  • #052: Death, Marxism & Supernaturalism

    Max shares about the recent passing of his estranged father and about some very odd and possibly supernatural experiences surrounding it, as well as some expected political economy commentary (his father was homeless in a world where housing is a globally financialized hyper-commodity).  Tying the personal to the political, Harriet and Max both remark on how the materialist roots and emphases within Marxism seem sometimes devoid of attention to the seemingly non-materialist phenomena such as supernaturalism, the occult, etc. Harriet shares about her experiences with people dying, being 79 years of age and having seeing so many people go.


    Email us at [email protected]

    Become a patron at patreon.com/itsnotjustinyourhead to gain early access to episodes, our discord server, and monthly reading/discussion groups.

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    53 min
  • Death & Family

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room, and monthly reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min
  • #051: Cruel Optimism

    Harriet explains what is cruel about a form of optimism that people internalize which says everything will be fine if they just work hard and follow the rules within this economic system and society. The US capitalist economy is pitted against the vast majority of people and waking up to this and understanding the collective situation we're all in is the first step.


    Become a patron at patreon.com/itsnotjustinyourhead to join monthly discussion groups by zoom, early access to episodes, and a private chatroom for fans of the show, email us at [email protected]

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    43 min
  • Cruel optimism

    For early access to this episode go to patreon.com/itsnotjustinyourhead.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    4 min
  • #050: The Power Threat Meaning Framework (w/ Dr. Lucy Johnstone)

    Clinical psychologist Dr. Lucy Johnstone, one of the lead authors of the Power Threat Meaning Framework (PTMF), joins this episode to talk about the most ambitious, comprehensive challenge to the mainstream diagnostic mental health models used in Western society ever proposed. The PTMF, which was developed over a 5 year period under the British Psychological Society, attempts to replace the entire DSM-5 and ICD-10 and to re-conceptualize human distress as occurring within and often caused by complex social and political situations. Harriet and Max excitedly interview Dr. Johnstone to understand this framework, and encourage listeners to learn more about it and to tell us what your reactions were to this discussion at [email protected]


    Learn more the PTMF website, which has documents, videos, resources, practice examples of PTMF application here:

    https://www.bps.org.uk/power-threat-meaning-framework

    Here is an accessible short guide for anyone who wants to construct, or support someone to construct, a PTMF narrative:

    https://www.amazon.com/Straight-Talking-Introduction-Meaning-Framework/dp/1910919713/ref=sr_1_1?dchild=1&keywords=johnstone+boyle+straight+talking+power&qid=1626454216&sr=8-1

    Follow-up on issues related to challenging diagnosis and medical model understandings - with resources, videos, online festivals and discussion events. Join an  international online festival on Sept 17th. www. adisorder4everyone.com


    ---

    Support the podcast and get early access to full episodes, our discord server, and monthly reading and discussion groups at patreon.com/itsnotjustinyourhead.

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    54 min
  • 1 in 4 are mentally ill, but soon 9 in 10 will be mentally ill, and eventually 100% of us will be mentally ill, at which point nobody will be mentally ill!

    This is the voice of Dr. Lucy Johnstone, one of the lead authors of the Power Threat Meaning Framework (PTMF) - an alternative to the DSM-5 and ICD-10 frameworks that have come to define not just Western culture's conceptual understanding of "mental disorders" but which have now exported into all parts of the world like a new form of psychological colonialism. Listen to the full episode at patreon.com/itsnotjustinyourhead.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    4 min
  • #049: Britney Was Made A Slave 4 U (#FreeBritney)

    Harriet opens with a deep dive into the #FreeBritney conservatorship abuse phenomenon and how Britney Spears was basically turned into a slave to make her family, as well as legal and medical establishment profit-seekers, very rich at Britney's expense. Max recalls growing up with Britney Spears' music on the radio and TV, and asking about how many child pop stars are basically just child slaves for parental capitalist bosses. What exactly are children for?


    Hit us baby one more time with feedback at [email protected] 

    Become a patron to get early access to episodes, a monthly reading/discussion group, and discord server at patreon.com/itsnotjustinyourhead.

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    54 min
  • #FreeBritney

    Get early access to this episode on #FreeBritney at patreon.com/itsnotjustinyourhead

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min

About It's Not Just In Your Head

From the publisher's feed

Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head!