It's Not Just In Your Head

It's Not Just In Your Head

By It's Not Just In Your HeadHealth & FitnessMental Health
Download on the App Store
  • Favorites

    36

    Followers

  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

It's Not Just In Your Head episodes

  • Harming Relationships With Your Politics (Patron Q/A)

    We try to answer Patron questions as often as we can. In this recording, we answer Jake's question about how to avoid harming relationships with your politics (a summary of his question).


    If you haven't check out Harriet's program with Julianna Forlano called Capitalism Hits Home: https://www.youtube.com/playlist?list=PLPJpiw1WYdTNYvke-gNRdml1Z2lwz0iEH

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    18 min
  • #021: Can Joe Biden Improve Our Mental Health?

    Will a Joe Biden presidency be better for our collective mental health? Harriet thinks having a neoliberal president is better than a fascist president, Max mostly agrees. Both therapists encourage listeners to stay (or to get) active, because Biden likely won't unilaterally do much to improve healthcare, education, housing, workers rights, fight climate change (etc) without being pushed "from the bottom." Max and Harriet question whether Biden will follow through on any single campaign promise or platform bullet point from his website, with some attention to mental health policy concerning veterans, the opioid crisis, and suicide. Email us at [email protected]. Support us at patreon.com/itsnotjustinyourhead.

    --
    Resources from this episode:
    No Honeymoon For Joe Biden, Ben Burgis
    https://jacobinmag.com/2020/11/joe-biden-administration-opposition-push-left
    --
    There Was Actually a Lot of Good News for the Left on Election Day, Liza Featherstone
    https://jacobinmag.com/2020/11/downballot-socialist-elected-election-day-dsa
    --
    Mental Health U.S. Interviews Biden On Mental Health Policy:
    https://www.mentalhealthforus.net/candidate/joe-biden/

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    53 min
  • #020: Will Biden build me 2.6 single family homes? (ft. Justin Roczniak AKA "donoteat01")

    In this episode we interview leftist civil engineer Justin Roczniak (aka "donoteat01" on YouTube) to better understand the history of single family homes, suburbs, the real estate industry, and try to figure out better ways the built environment can facilitate mental and social wellness among those who... live somewhere. We wanted to talk with Justin about this because in our last episode on the nuclear family, we realized that the history and set of policies around the construction of middle class suburbs was one important puzzle piece related to the decline of cohesive marriages and families. Are single family homes bad? Why is public housing associated with poverty? Does homeownership make people politically right wing? What's a community land trust? Will Biden build me a house with 2.6 dogs? JUSTIN, GIVE US ANSWERS!


    Justin's referenced video on gentrification:
    https://www.youtube.com/watch?v=LdeirDrinWk

    Justin's podcast:
    https://www.youtube.com/channel/UCPxHg4192hLDpTI2w7F9rPg

    patreon.com/itsnotjustinyourhead

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 15 min
  • The anti-communist brilliance of the suburban model

    We got some guy named Justin on the podcast for episode #20, to continue talking about the nuclear family, single family homes, and what owning McMansions does to people psychologically and politically.

    Read about Justin here (more on him in the full episode description)

    https://kotaku.com/the-socialist-youtuber-using-cities-skylines-to-explai-1829245653

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min
  • #019: Abolish The Family? (full episode)

    Harriet describes the invention  of the nuclear family as part of the transition from European feudalism to capitalism, with attention to the function of the patriarch as the familial feudal lord, and children as chattel. Max shares his initial reaction to the idea of the nuclear family being flawed or unnatural, asking: what came before, what alternatives are there, and what options to people have? Both therapists explore what it means for the nuclear family to be a social construct and question why entering into a nuclear family appears to a dice roll which can lead to happiness, love, and prosperity - or isolation, violence, and despair. Co-hosts touch on the bizarre urban design concept of single family homes and suburbs, and put a call out to anyone living within more traditional extended families, within housing cooperatives and co-housing communities, or progressive urban planners, to join in a future podcast to look beyond the nuclear family at what's possible.  


    Contact us at [email protected]
    Support us at patreon.com/itsnotjustinyourhead

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    47 min
  • Abolish The Family? (Skit)

    Max plays role of client, Harriet plays role of therapist. This is the trailer to our next episode "Abolish The Family?"

    Music: 

    Andromeda, Gabriele Tosi 

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    9 min
  • #018: Interviewing Sex Worker Gemma Paradise and Feminist Studies Scholar Dr. Heather Berg

    Thanks to helpfully critical feedback we received on our W.A.P. episode, we were lucky to make contact with guests Gemma Paradise and Dr. Heather Berg. Gemma is a full service sex worker (which she says many know better as "escort" or "prostitute") and Marxist sex worker organizer. Dr. Heather Berg is a feminist scholar who teaches Women, Gender, and Sexuality Studies at Washington University in St. Louis.

    In this episode we talk about struggles facing sex workers seeking mental health services; whether sex work should be considered an especially exploitative form of wage labor under capitalism or just another form of wage labor; the political weaponization of sex trafficking laws and survivor narratives used against sex workers; why some men feel more comfortable hiring sex workers "for therapy" than actually seeing a therapist...and a lot more!

    Resources referenced in the episode:

    Marxist reading group for current sex workers: https://twitter.com/who_revolution

    Revolting Prostitutes: The Fight for Sex Workers’ Rights: https://www.versobooks.com/books/3039-revolting-prostitutes

    We Too: Essays on Sex Work and Survival: https://www.feministpress.org/books-n-z/we-too

    Porn Work: Sex, Labor, and Late Capitalism https://bookshop.org/books/porn-work-sex-labor-and-late-capitalism-9781469661926/9781469661926

    Heather's website: drheatherberg.com

    More information on the EARN IT Act: surviveearnit.com

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 2 min
  • When therapists meet prostitutes

    Episode #018 is all about sex work and mental health, featuring Marxist sex worker and organizer Gemma Paradise and Feminist Studies scholar Dr. Heather Berg.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min
  • #017: Three communist psychotherapists walk into a church (ft. Bruce Rogers-Vaughn)

    In this episode we interview Christian minister and anti-capitalist psychotherapist Bruce Rogers-Vaughn, whose deep and calming voice happens to be an FDA approved anti-anxiety medicine.  One of Bruce's students emailed to inform us about his writings, and we discovered there is yet another therapist in the U.S. who openly believes capitalism is bad for our mental health. Bruce is associate professor of pastoral theology and counseling at Vanderbilt Divinity School, and author of Caring For Souls in a Neoliberal Age, and an ordained minister.


    Harriet, Bruce, and Max, explore the nuanced reasons for why the Christian Left has been repressed and popularly replaced by the Christian Right in the last half century. Harriet and Max make a new friend, and Bruce and Max almost cry a few times.

    Find out more about Bruce here:
    https://divinity.vanderbilt.edu/people/bio/bruce-rogers-vaughn

    Contact us at [email protected]

    Support us on patreon.com/itsnotjustinyourhead

    ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message:  This podcast provides numerous different perspectives and criticisms of  the mental health space, however, it should not be considered medical  advice. Please consult your medical professional with regards to any  health decisions or management.

    1 hr 25 min

About It's Not Just In Your Head

From the publisher's feed

Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head!