It's Not Just In Your Head

It's Not Just In Your Head

By It's Not Just In Your HeadHealth & FitnessMental Health
Download on the App Store

It's Not Just In Your Head episodes

  • #67: Happiness... USA vs the world

    Harriet examines 'The World Happiness Report 2021'  and why America, one of the richest countries in the world, is ranked 19th. What are the other countries doing right?

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.


    Show notes:

    The World Happiness Report 2021: https://worldhappiness.report/ed/2021/

    The Nordic Theory of Everything, Anu Partanen, Harper 2016

    The Addams Family Values Thanksgiving scene: https://www.youtube.com/watch?v=29XhRfrfsOk

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    47 min
  • USA is #19th on the World Happiness Index...

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to  get early access to full episodes, our discord chat room, and monthly  reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min
  • #66: Striketober

    Harriet takes a deep dive into the events of Striketober and the hope it offers. Harriet & Liam also discuss the issues raised in the Medium article 'Why Are Americans and Conservatives So Afraid of Socialism?'.

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.


    Show notes:

    Why Are Americans and Conservatives So Afraid of Socialism?: https://aninjusticemag.com/why-are-americans-and-conservatives-so-afraid-of-socialism-33409294290

    Rainbow Pie book: https://uk.bookshop.org/books/rainbow-pie-a-memoir-of-redneck-america/9781846272585

    Deaths of Despair and the Future of Capitalism book: https://uk.bookshop.org/books/deaths-of-despair-and-the-future-of-capitalism/9780691217079

    Dressing like all the the other car salesmen (misremembered as Estate Agents / Realtors in the recording): https://www.unz.com/isteve/classic-from-files-why-do-car-salesmen/

    How Politics makes Us Sick,  Ted Schrecker, Clare Bambra Palgrave, 2015

    The Body Economic, David Stuckler, Sanjay Basu. Basic Books, 2013

    Loneliness, John Cacciopo and William Patrick, Norton 2008

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 hr 3 min
  • "We are not taught to question"

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room, and monthly reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min
  • #65: Activist Burnout (ft. Max & Max)

    Do you ever take on so much activist work that you become physically or  emotionally sick? Begin to hate everyone around you for not 'throwing  down' into the cause as much as you? Notice yourself becoming more and  more bitter, fantasizing about exiting the movement permanently and  becoming a Wall Street Banker because who cares, nothing matters, we're  all gonna die anyway?  Max does a solocast episode about activist  burnout, splits himself into two people, and does a lot of deep  breathing.   


    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Preventing Burnout: https://effectiveactivist.com/movements/burnout/

    Audre Lorde Thought of Self-Care as an “Act of Political Warfare” https://www.bitchmedia.org/article/audre-lorde-thought-self-care-act-political-warfare

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    16 min
  • Are you a burned out activist?

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to  get early access to full episodes, our discord chat room, and monthly  reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 min
  • #64: Indigenous Mental Health, Suicide & Resistance (ft. Dr. Jeffrey Ansloos)

    Max and Liam interview Dr. Jeffrey Ansloos, professor of psychology at University of Toronto to talk about indigenous resistance, critical suicidology and more. What are the historical and structural forces that have led to such high suicide rates within indigenous populations? Is the mainstream symptom model of psychology appropriate to understand this phenomenon, and suicide in general? Why are native and white male suicide rates so high (do privilege and oppression possibly come with similar psychic costs)? What kinds of "interventions" are effective in treating suicide, or are interventionist, individualistically focused approaches part of the problem?

    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    Dr. Ansloos' resources:


    Twitter: https://mobile.twitter.com/jeffreyansloos

    The Medicine of Peace - Indigenous Youth Decolonizing Healing and Resisting Violence: https://fernwoodpublishing.ca/book/the-medicine-of-peace

    A question of justice: Critically researching suicide with Indigenous studies of affect, biosociality, and land-based relations: https://journals.sagepub.com/doi/10.1177/13634593211046845

    NDN Coping Mechanisms: https://houseofanansi.com/products/ndn-coping-mechanisms

    A History of My Brief Body: https://www.penguinrandomhouse.ca/books/604086/a-history-of-my-brief-body-by-billy-ray-belcourt/9780735237780

    In Defense of the Wastelands: https://moontimewarrior.com/2017/02/08/in-defense-of-the-wastelands-guts-magazine/

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    1 hr 2 min
  • Indigenous suicide

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to get early access to full episodes, our discord chat room, and monthly reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    3 min
  • #63: Cooperation Humboldt, Solidarity Economics & Mental Health (ft. David Cobb)

    David Cobb (he/him) is a "people's lawyer" who has sued corporate polluters, lobbied elected officials, run for political office himself, and been arrested for non-violent civil disobedience. He is the Executive Director of Cooperation Humboldt and Co-Coordinator of the US Solidarity Economy Network.  


    Email us with feedback, questions, suggestions at [email protected]. Become a patron at patreon.com/itsnotjustinyourhead to gain early access  to episodes, our discord server, and monthly reading/discussion groups.

    More info:  cooperationhumboldt.com ussen.org

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    53 min
  • Revolution needs to be normalized!

    Become a patron of our podcast at patreon.com/itsnotjustinyourhead to  get early access to full episodes, our discord chat room, and monthly   reading/discussion groups.

    ---
    Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message
    Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
    2 min

About It's Not Just In Your Head

From the publisher's feed

Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head!