It's Not Just In Your Head

It's Not Just In Your Head

By It's Not Just In Your HeadHealth & FitnessMental Health
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It's Not Just In Your Head episodes

  • Can You Prove You're An Individual?

    Get early access to our full episode with Dr. Bethany Morris at patreon.com/itsnotjustinyourhead

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    2 min
  • #036: Childcare 4 All (w/ Sarah R and Mo from DSA)

    Sarah and Mo join Max to talk about the many reasons why a universal childcare program in the U.S. would be good for the mental health of children, mothers, parents-generally, families, teachers, and society-at-large. Rooted in her "whole worker" labor organizing struggle in Appalachia (Southwest Virginia) as a childcare worker, Sarah realized that lack of access to quality childcare for working mothers and families, and the low pay and poor working conditions for childcare workers generally, is as much of a crisis in America as is is our lack of affordable healthcare. Mo, a trained doula, professional caseworker, and healthcare organizer, shares some of her insights about the struggles moms can face when they lack access to childcare. Mo recently ran a public good campaign and believes guaranteed childcare is something socialists need to fight for in a member-funded organization as hard as they do for universal healthcare.


    If you want DSA to make Childcare 4 All a national priority this year, sign the resolution here (must be a DSA member to sign):
    https://docs.google.com/forms/d/16umWek7c7iOYTrTshoWp6SDh6u-cxcQfaDf03zc0E5I/viewform?edit_requested=true

    Learn more about the DSA Class Unity Caucus at classunity.org.

    Support our podcast at patreon.com/itsnotjustinyourhead, and contact us at [email protected]

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    1 hr 17 min
  • If you want stable adults, you need universal childcare

    Listen to the full episode at patreon.com/itsnotjustinyourhead.


    If you want DSA to make Childcare 4 All a national priority this year, sign this resolution (must be a DSA member to sign):
    https://docs.google.com/forms/d/16umWek7c7iOYTrTshoWp6SDh6u-cxcQfaDf03zc0E5I/viewform?edit_requested=true

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    1 min
  • #035: The economy is crumbling - how does that make us feel?

    In this episode, Harriet gives a broad "macro" zoom out view of what's going on in America right now economically and politically. Next, she zooms in to the "micro" level to look at how our crumbling political economy is impacting people's relationships and individual mental health. Max shares his frustrations around wanting for us to be able to move from "diagnosis" to "treatment" in this context, and both therapists explore possible solutions to the economic and political problems facing all of us today.


    Get early access to episodes, join our patreon/discord community, and get extra perks by becoming a patron at patreon.com/itsnotjustinyourhead.

    Contact us at [email protected]

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    1 hr 4 min
  • #034: Abolish ICE To Treat Immigrant PTSD? (ft. Randy Capps)

    We reached out to Migration Policy Institute (MPI) to discuss their research on immigration enforcement and Latino adolescent mental health, resulting in this conversation with their director of research Randy Capps. In this episode, we ask Randy about MPI's research findings on how immigration policies impact the mental health of migrants in the US, with attention to Latino mental health. We ask Randy his thoughts on abolishing ICE, the "open borders" debate, and what kinds of immigration policies would promote the best mental health for migrants in the US.

    Through email, we asked Randy about how US military and trade interventionism in South America has impacted migration patterns and he made clear he does not know much about this - if you know of researchers with knowledge in this area let us know so we can address that important aspect of US migration and mental health. Also, this episode is more policy focused than usual, and does not draw on personal narratives to help listeners understand the mental health struggles associated with fear of loved ones being deported. If you are someone with such a story and feel comfortable sharing, please email us at [email protected].


    Randy Capps is Director of Research for U.S. Programs at the Migration Policy Institute. His areas of expertise include immigration trends, the unauthorized population, immigrants in the U.S. labor force, the children of immigrants and their well-being, and immigrant health-care and public benefits access and use.

    Resource:
    Immigration Enforcement and the Mental Health of Latino High School Students
    https://www.migrationpolicy.org/sites/default/files/publications/immigration-enforcement-mental-health-latino-students_final.pdf

    Support our podcast at patreon.com/itsnotjustinyourhead

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    1 hr 22 min
  • Should immigrants trust the US government?

    Voice of Randy Capps from Migration Policy Institute. In full episode we talk about this:

    https://www.migrationpolicy.org/sites/default/files/publications/immigration-enforcement-mental-health-latino-students_final.pdf


    Hear the full episode at patreon.com/itsnotjustinyourhead

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    1 min
  • #033: We're All Addicts (w/ Kevin Gallagher)

    Fellow mental health counselor Kevin Gallagher joins us to talk about the history of addiction in America, its causes, and cures. Kevin shares  what he learned first-hand about America's broken approaches to addiction treatment while he struggled through his own past addiction, which led him toward intensive research and writing on the history of addiction and why we approach and conceptualize it the way we do today.  Is addiction a moral problem? Why did the "war on drugs" position addiction around (highly racialized) individual criminality? Are people born with "addictive personalities" as a result of defective brains and chemical imbalances? What's missing from today's so-called "trauma informed" approach to addiction popularized by experts such as Gabor Maté?


    Read Kevin's 10 part Mad In America series "An American History of Addiction" here:
    https://www.madinamerica.com/2020/07/history-addiction-ardent-spirits/

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    Kevin Gallagher is a former adjunct professor of Psychology and Sociology at Point Park University, in Pittsburgh, PA. He has worked in various community-health settings including four years with the award-winning street medicine program, Operation Safety Net. His work focuses on rethinking mental health, substance use, and addiction from a sociological and social-justice perspective.  He is currently a writer for Mad in America and works in Medicaid clinical quality program development."

    Contact us at [email protected]
    Get early access to episodes and other perks at patreon.com/itsnotjustinyourhead

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    1 hr 24 min
  • Where does all our addiction and trauma come from?

    Read Kevin Gallagher's 10 part Mad In America series on the history of addiction here:

    https://www.madinamerica.com/2020/07/history-addiction-ardent-spirits/


    Get early access to this episode at patreon.com/itsnotjustinyourhead

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    2 min
  • #032: Cultural Anthropologist Roy Grinker On Capitalism, Brain Science vs Supernaturalism, and The Neurodiversity Movement

    In this episode we interview Roy Grinker, cultural anthropologist and author of Nobody's Normal: How Culture Created the Stigma of Mental Illness. His book is broken into three sections: capitalism, wars, and the mind and body.


    Grinker explains that the transition from feudalism to capitalism in Europe created the conditions that gave rise to doctors observing "unproductive deviants" within asylums for the first time in history, leading to categorization of different forms of mental suffering based on "clinical observation" and the cultural invention of psychiatry. World Wars I and II had some of the most profound impacts on the development and later global exportation of the DSM and the cultural and ideological assumptions contained within it and the treatment concepts it espouses. Are rates of autism spectrum disorder higher in South Korea? Can a supportive culture "treat" mental problems better than individualistic diagnostic/treatment modalities? What better explains hallucinations and reduces stigma for those who experience them: brain science or supernaturalism? And what's so important about the neurodiversity movement?

    More on Grinker:
    https://anthropology.columbian.gwu.edu/roy-richard-grinker

    Grinker's book:
    https://www.penguinrandomhouse.com/books/671116/nobodys-normal-by-roy-richard-grinker/

    Email us reactions, thoughts, critiques at [email protected]
    Get early access to episodes and other perks at patreon.com/itsnotjustinyourhead

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    59 min

About It's Not Just In Your Head

From the publisher's feed

Two mental health professionals explore how our capitalist economic system impacts our emotional lives. From precarious housing and employment, to unaffordable healthcare, to endless debt -- it's not just in your head!