ANNOUNCEMENT: POWER MOVES WAITLIST IS STILL OPEN **EXCLUSIVELY FOR PODCAST LISTENERS**
The 3 month programme for OSPs & Coaches ready to craft a more powerful personal brand & generate consistent inbound SALES from their content strategy, with confidence. If you're ready to earn more, to have more freedom, to be more strategic with the growth of your business then Power Moves is for you. Let me show you how to scale to 5 figure months with strategy, confidence & consistency.
💥 FIND OUT MORE HERE: https://www.nicolacharlotte.com/waitlist
💥 DM ME ON INSTAGRAM TO JOIN (the waitlist is now closed to the public so make sure you mention you've come from the podcast): https://www.instagram.com/nicolacharlottecoaching/
ps. we start 19th April 2023
This week I’m joined by Nuna - Food Freedom & Business Coach (@iamnunakam)
We had a really interesting & insightful conversation covering a whole range of topics linked to food, diet, nutrition and intuitive eating.
A big takeaway was the four core elements needed for a balanced snack or meal to better manage our energy & focus, and why thinking about our future self when making food choices is a super powerful mindset to adopt.
✨ the physical, mental & emotional impact of nourishing yourself
✨ how to start eating more mindfully and the benefits of doing so
✨ thinking about your future self when making food choices
✨ what the pleasure principle is and why it’s important
Get your notepads out because this one is a juicy one! And please leave a rating or review if you enjoy the episode.
Nina's Instagram: https://www.instagram.com/iamnunakam/
Nicola's Instagram: https://www.instagram.com/nicolacharlottecoaching/
^^ DM me to find out more about Power Moves, how to join and make sure you mention the podcast to get your $250 off AND bonus 1:1 strategy call
#foodfreedom #intuitiveeating #mindfuleating