Sheila shares the dirty details of dating the guy who farted on her with her two best friends, Brooke and Carissa. They also discuss if actually having “a type” is a real thing, who should be paying for dates and if having good sex is enough to make up for an accidental fart situation. They also dive into when it’s okay to introduce your S.O. to your family and if the thigh workout of certain positions is really worth it. 

You can follow along with Sheila and her dating adventures on Instagram (@itsnotsheitsyou) and submit any questions, feedback or hilarious dating stories of your own to [email protected]

Sheila chats with a guy she dated a few years ago about the stupid thing he said in bed and what casual dating means to him. Sheila is joined by her returning co-host Jillian as they discuss how to meet men offline, Sheila’s concerns with a certain position and two new sex terms Sheila wishes she never learned. 

To keep up with She and her dating shenanigans follow her on Instagram (@itsnotsheitsyou)

Email Sheila with any questions, feedback or hilarious dating stories of your own at [email protected]

Sheila tells the story of her first sex toy experience, shares her rating system for the guys she's dated and debates what you should do when the guy you're seeing doesn't exactly have the best personal hygiene. Sheila is joined once again by her good friend Erika as they discuss the intricacies of c*ckrings and what to do when someone asks you about your "number". To keep up with Sheila and all of her (unqualified) dating tips and stories you can follow her on Instagram: @itsnotsheitsyou

Email your own questions, feedback or stories to: [email protected]

Sheila interviews a guy she dated just a couple of months ago who dumped her. Ouch. She also discusses the struggles of bad sex, how NOT to send a breakup text, and how to deal with rejection with her returning co-host and bff Jillian.

To follow Sheila’s dating shenanigans, check her out on Instagram (@itsnotsheitsyou) and submit any questions or hilarious dating stories of your own to [email protected]

Sheila meets up with a guy she dated when she was 18 after she interviews him for the podcast and learns that some things never change. During the interview, they discuss the "romantic" way they met (spoiler: he was on a date at the time), why he never told Sheila he was moving out of the country and which one of their mutual friends threatened him when they learned he was seeing Sheila. Along with her co-host Olivia, Sheila dives into the tale of dating her first f*ckboy, if it's okay to enjoy gross sex and the importance of condoms. 

You can keep up with Sheila and her dating life on Instagram! @itsnotsheitsyou

Sheila and her co-host of the episode, Erika, reveal some of their most embarrassing moments in the bedroom while rehashing the story of one of Sheila's on again/off again romances. They discuss the inevitable "hey stranger" text every guy sends, the awkward post-sex moment and what it means to be with someone who truly gets you. To learn more about the podcast you can find Sheila on Instagram (@itsnotsheitsyou).

Sheila calls up her ex-boyfriend from high school and asks him why he thinks they didn't work out (23:10), discusses her fear of penises and what it was like trying to hook up with her secret boyfriend without her religious parents finding out. Sheila is joined by her cousins Olivia and Nina as they revisit her first love and debate whether or not you can truly learn something from a relationship you had when you were 17. You can learn more about the podcast and keep up with Sheila on Instagram (@itsnotsheitsyou).

In the first episode Sheila texts every guy she's ever dated and invites them to be on the podcast. Sheila and her best friend Jillian recount several of Sheila's most cringe-worthy dating moments and read the responses (the good and the bad) from the guys while reliving the hilarious and relatable story that is Sheila's love life. Follow along with Sheila and her dating shenanigans on Instagram (@itsnotsheitsyou). 

Produced by: Sheila Smires and Steven Taylor