IT’S NOT SO LONELY AT THE TOP

In this powerful episode, Pete sits down with Emma Henderson MBE, one of only a handful of female airline captains worldwide during her time at easyJet. Emma shares her story of breaking barriers in the aviation world, leading with calm under pressure, and staying true to herself in a high-stakes, male-dominated environment.

They also dive into Project Wingman, the inspiring initiative Emma founded to support NHS staff during the pandemic — a reminder that leadership isn’t about altitude, it’s about attitude.

This episode is a must-listen for anyone interested in courage, service, and the true meaning of leadership when the world feels turbulent.

https://www.emma-henderson.com/

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

You Can't Do Everything - Podcast

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

Meet Jordan Butler - Founder of JHB Tattoo Removal

Welcome to the INSLATT (It's not so lonely at the top) Podcast!  In this episode, I interview Jordan Butler.  

JHB Tattoo Removal was founded in 2009 by Jordan Butler, beginning in a small rented room in rural Norfolk. What started humbly has grown into one of the UK’s busiest and most trusted tattoo removal clinics, now based in Peterborough. With over 15 years’ experience, JHB has built a reputation for excellence, backed by more than 400 five-star reviews and 1,500 active clients.

Jordan’s work has been featured by BBC One and CNN, and the clinic invests heavily in industry-leading technology—over £250,000 in advanced lasers like the Candela PicoWay and Cynosure RevLite—delivering safe, effective results trusted nationwide.

Links for Jordan: www.jhbtattooremoval.co.uk @jhb_tattooremoval

Key themes for todays podcast;

Jordan highlights challenges he faced during a BBC Morning Live appearance related to tattoo removal, emphasizing the need for better footage access and demographic insights.

The flagship tattoo studio, aims to lead the tattoo industry in Peterborough while integrating tattoo removal into its culture.

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

Ego in Leadership can be a real challenge; it isn't confidence, it can be fear based.  In this episode I explore Wayne Dyer's 6 beliefs of ego.

I am what I have

I am what I do

I am what others think of me

I am separate from others

I am separate from what’s missing in my life

I am separate from my spirit

Signs that Ego is running the show;

Deflecting blame

Taking all the credit

Over-controlling

Resisting feedback

Needing to be the smartest in the room

We also explore how we can get Ego back under control and help you understand exactly what it is;

Ego is the mental image we create of ourselves; our identity, our status, our worth and it’s often built on external things like what we do, what we own, and how others see us.

Welcome to the INSLATT (It's not so lonely at the top) Podcast! In this episode, I explore more about ego and how it can impact the overall performance in your business. If this resonates, why not think about our Mastermind community? https://www.inslatt.co.uk/mastermind/

ABOUT

The INSLATT Podcast – It’s Not So Lonely At The Top Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks. Discover practical tools to lead with purpose, clarity and momentum. Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego. This isn’t just another business podcast. It’s fuel for your leadership journey.

Where to Listen & Learn More:

INSLATT Podcast is available on YouTube AND your favourite podcast app. Remember to SUBSCRIBE

Available on Spotify, Apple Podcasts, Google Podcasts & more

🌍 Learn more at https://www.inslatt.co.uk/

New episodes are released weekly on a Wednesday at 6am The podcast is brought to you by 'It's not so lonely at the top'. Thank you for listening.

Join host Pete Rushmer as he sits down with Brian Sagaseta, the Owner and Managing Director of Chiltern Distribution Ltd. In this episode, Brian offers a candid look into his career journey, from his beginnings as a night shift clerk to successfully executing a management buyout of the company.

Brian shares insights into the core of Chiltern Distribution's business as a temperature-controlled transport and distribution provider, discussing the unique challenges of the industry, including low-profit margins and the difficulty of finding and retaining staff post-COVID. He also reflects on the personal sacrifices he has made for his career and offers valuable advice on professional and personal development. This is a must-listen for anyone interested in the inner workings of the logistics industry and the journey of a dedicated leader.

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

Culture Eats Strategy for Breakfast - You’ve got the best systems and plans—but your culture is quietly sabotaging you every day.

The Myth: “We’ve got a great culture”; this can be what leaders think vs what’s actually happening. Here are the telltale signs: High churn, silent meetings, “just doing my job” attitudes.

We can fix this through culture carriers: Identifying and empowering your culture champions. As well as daily rituals and language that shape culture intentionally.

Welcome to the INSLATT (It's not so lonely at the top) Podcast! In this episode, I explore more about culture and how it can impact the overall performance in your business. If this resonates, why not think about our Mastermind community? https://www.inslatt.co.uk/mastermind/

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

Meet Ian Bridgestock - Director of Geek in Peterborough

Welcome to the INSLATT (It's not so lonely at the top) Podcast!  In this episode, I interview Ian Bridgestock.  He is a lifelong Man Utd fan and Director of Geek in Peterborough.  They are a web design and marketing business.  Working with founders to ensure they excel with their websites and digital marketing.

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

The Loneliest Yes - Behind every powerful “yes” at the top, signing off a deal, backing a new strategy, restructuring a team. Is often a quieter, lonelier “no” to something personal: time with family, your own wellbeing, friendships, or even your original values. This episode dives into the emotional weight of success.

Welcome to the INSLATT (It's not so lonely at the top) Podcast!  In this episode I explore more the sacrifices and loneliness many leaders face when decision-making.

If this resonates, why not think about our Mastermind community? https://www.inslatt.co.uk/mastermind/

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

ng.

Meet Graham Magee - Mr Molecey's Marvellous Mill

Welcome to the INSLATT (It's not so lonely at the top) Podcast!  In this episode I interview Mr Graham Magee, who has had an eclectic career.  He has most recently been renovating Molecey Estate with big Glenn and little G.  Molecey Estate is where we host the mastermind.   Check out the location here - https://www.moleceyestates.com/

Gladwell and Paterson also run the former HSBC Bank in Stamford that has since become an Art Gallery - https://www.gladwellpatterson.com/

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.

Saying no, because no is a sentence.

Welcome to the INSLATT (It's not so lonely at the top) Podcast!  I explore what it means to say no as a leader.

Sometimes it can be difficult, lonely, unpopular and challenging to say no.  But listen to this to realise why it is so important.

ABOUT

🎙️ The INSLATT Podcast – It’s Not So Lonely At The Top

Running a business can feel like steering a ship through choppy seas… and sometimes, the captain’s chair gets lonely. That’s why the INSLATT Podcast exists — to bring together bold, brilliant business leaders who get it.

Whether you’re leading a growing team, managing risk, or simply carrying the weight of high-stakes decisions, this podcast is your safe harbour. Every episode dives into honest, energising conversations with business owners and performance experts who’ve been there, done it, and got the T-shirt.

🎧 Why Listen?

Learn from real-world stories and leadership lessons that don’t make it into the textbooks.

Discover practical tools to lead with purpose, clarity and momentum.

Explore topics like performance, mindset, wellbeing, risk, resilience motivation, and culture — all with a down-to-earth, no-nonsense approach.

Feel part of a community of leaders who want to grow without the ego.

🧭 This isn’t just another business podcast. It’s fuel for your leadership journey.

📍 Where to Listen & Learn More:

New episodes are released weekly on a Wednesday at 6am

The podcast is bought to you by 'It's not so lonely at the top' thank you for listening.