It's Not That Deep
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It's Not That Deep episodes

  • How To Not Obsess Over Him | EP 9

    You lost him? Good. Now watch this. This is the ultimate detachment pep talk for when a man has you spiraling, overthinking, checking your phone, and completely losing the plot. We’re clocking the behavior, snapping you back into reality, and reminding you exactly who you were before you made him the center of your world. Consider this your wake-up call besties!

    21 min
  • You Need To Go All In

    In this episode, we’re talking about what it really looks like to build the life you say you want, the big moves, the uncomfortable decisions, the discipline, the setbacks, and all the random little moments that nobody sees.

    It's time to lock in honey!

    10 min
  • You’re Not Supposed To Chase What’s Meant For You | EP 7

    A little reminder that your thoughts are powerful, and what you consistently believe, focus on, and speak into your life can shape the way you move through it. You don’t have to chase everything you want, sometimes it’s about getting clear on what you desire, trusting that it’s possible, and allowing the right things to find their way to you. 

    12 min
  • How To Turn Your Anxious Attachment Into Confidence | EP 6

    Do you overthink texts, need constant reassurance, or feel like your mood depends on someone else's attention? In this episode, we're unpacking anxious attachment and how to stop chasing validation from everyone but yourself. We'll talk about why you get attached so quickly, the habits keeping you stuck in the cycle, and how to build the kind of confidence that doesn't disappear when someone leaves you on read. 

    22 min
  • He’s Not the Prize. You Are (Wake Up) | EP 5

    This is your reminder that you’ve been romanticizing someone who barely meets the bare minimum. He’s not the prize. You made him the prize in your head.

    This episode is basically a wake up call to detach a little, stand up, and remember who you are — because once you do, the whole dynamic changes besties!

    12 min
  • Fear was holding me back... So I left (moving overseas alone) | EP 4

    This week’s episode is a little different, more like a real talk with myself that you get to overhear. I finally had to admit that fear was running the show… so I did something about it. I packed up my life and moved overseas, alone. No perfect plan, no guarantees, just a decision to stop letting “what if” win. If you’ve been feeling stuck, scared, or like you’re meant for more but can’t quite move yet, this one’s for you besties!

    18 min
  • How To Make A Man OBSESSED With You (He Will Chase) | EP 2

    In this pep talk we're breaking down how attraction actually works and why the key to making a man obsessed with you isn’t chasing—it’s energy. We talk about confidence, feminine magnetism, and the small mindset shifts that make someone naturally gravitate toward you. ✨

    15 min
  • If He Wanted To, He Would | EP 9

    In this episode, we’re breaking down one of the most uncomfortable truths in dating: when someone genuinely wants you, their actions will always reflect it. No confusion. No mixed signals. No constant guessing.

    We talk about how being overly available, predictable, or afraid to walk away often leads to women being taken for granted—and why “nice,” accommodating behavior is frequently rewarded with the bare minimum. This isn’t about blaming women; it’s about recognizing patterns, unlearning excuses we’ve been conditioned to accept, and understanding how low standards invite low effort.

    19 min

About It's Not That Deep

From the publisher's feed

The ultimate self transformation, and self development podcast.

Lumma Aziz is known for her vibrant personality, and her ability to blend humour with insightful commentary on various…