How often do we fall into the trap of doing things just for the sake of it, instead of thinking about how we do them? As I edge closer to my epic goal—running the distance of a lap around the world, barefoot, vlogging every single day—I’m learning that real impact is in how we show up for others, especially our children.

In this episode, inspired by a post-Mother’s Day reflection and the wisdom passed down from my late Nan, I open up about the challenges (and humour!) of parenting teenagers. I share why simply ticking boxes isn’t enough, why the little gestures matter, and how YOU can help me hit £1 million for children’s charities with the smallest action TODAY.

Are you a parent navigating teenage mood swings, or just someone who wants to make a real difference in the world? This episode is for you. Let’s transform how together – and save lives in the process.

Tune in, share your storey, and let’s keep each other accountable for kindness, action, and a powerful ‘how’! Drop your thoughts in the comments: what’s one small act you can do differently today? 👇

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