It's Not You, It's Them...But It Might Be You with LalalaLetMeExplain

Looking for love or navigating the modern dating world? We've got just the thing! How to Date is your ultimate guide to the highs, lows, and everything in between of modern romance. Hosted by broadcaster and author Elizabeth Day and relationship expert Mel Schilling, this podcast masterclass dives deep into the complexities of finding connection in today’s world.

Whether you're decoding dating apps, breaking old patterns, or building confidence, Elizabeth and Mel are here to help—with humour, honesty, and expert advice. Featuring candid conversations with fascinating guests, you'll learn how to spot red flags, avoid communication pitfalls, cope with rejection, and even find love that's truly worthy of you. Plus, practical tips and exercises make this a must-listen for anyone looking to date with confidence and self-worth.

After all, the most important relationship you’ll ever have is the one you have with yourself.

A Daylight and Sony Music Entertainment Production.

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Introducing Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Do you ever feel like you're just going through the motions?

Do you ever feel lonely even when you're around people?

Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge innovation.

Jay reflects on his first meeting with Deepak and how their bond has evolved over the years. The conversation quickly flows into one of the most fascinating questions of our time: Can AI actually support our spiritual growth, rather than distract from it? Deepak shares his insights on the mysteries of the universe, the unseen forces that shape our reality, and why he believes consciousness, not matter, is the foundation of everything.

Jay and Deepak break down the fears surrounding AI, from misinformation to war, and why it’s so important for us to grow spiritually alongside our technology. They explore how storytelling, creativity, and love are deeply human qualities that no machine can replicate, and how we can use these gifts to shape a better, more compassionate world.

In this interview, you'll learn:

How to Ask AI Better Questions to Unlock Wisdom

How to Use Technology to Support Emotional and Physical Healing

How to Find Purpose Through the Art of Storytelling

How to Train AI to Reflect Inclusivity and Diversity

How to Embrace Consciousness as the Foundation of Reality

How to Create a Sacred Relationship with Technology

Deepak reminds us that the answers we’re looking for often begin with a better question. And with the right mindset, even the most advanced technology can become a tool for inner transformation and collective healing.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. 

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! 

What We Discuss:

00:00 Intro

01:41 What If the Universe Is Just a Giant Digital Simulation?

12:36 How to Train AI to Unlock Ancient and Hidden Knowledge

13:39 Blending AI and Spirituality to Understand Consciousness

18:23 Could AI Really Lead to Human Extinction?

22:34 What’s Actually Holding Humanity Back From Progress?

23:37 How the Human Brain Transformed Over Time

26:11 The 2 Things That Set Humans Apart From All Other Species

27:16 Can Technology Lead Us to True Peace and Prosperity?

28:10 Will AI Replace Our Jobs or Unlock Human Creativity?

30:46 Do You Think AI Can Ever Have a Soul?

31:45 The Gender and Racial Bias Hidden in AI Systems

32:33 How to Build More Inclusive and Equitable AI Models

33:32 Why a Shared Vision Can Solve Any Problem We Face

36:13 Would You Trust AI to Know You Personally?

36:57 How You can Use AI to Get Better Sleep

37:29 Can AI Actually Give You Good Relationship Advice?

38:07 How AI Can Help You Find and Nurture Love

38:29 Why Personal Growth Solutions Should Never Be Generic

39:41 Your DNA Holds the Footprints of Human History

42:33 Rethinking the Big Bang: What Science Still Can’t Explain

44:31 Is Everything You See Just a Projection?

47:48 Why Fear of the Unknown Limits Our Growth

48:52 Want Better Answers? Ask Better Questions

51:41 The True Secret to Longevity Isn’t What You Think

54:30 How Your Brain Turns Experience Into Reality

55:08 Why Consciousness Is Still Life’s Greatest Mystery

56:28 The First Question You Should Always Ask AI

58:38 How ChatGPT Can Spark Deeper, More Intelligent Questions

Episode Resources:

Deepak Chopra | Website

Deepak Chopra | Instagram 

Deepak Chopra | TikTok 

Deepak Chopra | Facebook

Deepak Chopra | YouTube

Deepak Chopra | X

Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The last hurrah! Thank you SO much for supporting the podcast and sending in all your dilemmas, icks, confessions and red flags over the past year. This podcast couldn't have happened without you! This final episode not only looks at the usual icks and confessions but also at the great things you've achieved over the last year. Thank you and keep following @asklalalaletmeexplain on Instagram for more content. 

A Sony Music Entertainment production. 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

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Introducing Scooping S*** In Historic Garb with Tessa Bonhomme and Julia Tocheri from Good Game with Sarah Spain.

Follow the show: Good Game with Sarah Spain

Tessa Bonhomme and Julia Tocheri, hosts of the PWHL’s Jocks In Jills podcast, join Sarah to talk about using their pod to help fans connect with players, the Minnesota Frost’s rollercoaster offseason, Hilary Knight’s scoring resurgence, and Julia’s former summer job as a Historical Interpreter. Plus, it’s time for the NCAA Volleyball Final four, NWSL expansion news, and Sarah’s gotta say goodbye to one of her favorite TV shows.

• Listen to the Jocks in Jills podcast here 

• And listen to the Emma Maltais episode that Julia mentioned here

• And the Jessie Eldridge episode that Tessa mentioned here 

• Leave us a voicemail at 872-204-5070 or send us a note at [email protected] 

• Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323

• Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist

• Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social 

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It's the final agony aunt episode!! Lala takes a look at your latest dilemmas like what to do when a man is masturbating in public and how best to approach the topic of an absent father when you share a child. Plus Lala looks at where we should really be looking to meet life partners. 

If you've been a victim of assualt you can find help and support at https://www.victimsupport.org.uk/ 

A Sony Music Entertainment production. 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Voting registration closes tomorrow and your vote counts! If you're confused about who to vote for you're not alone but that doesn't mean you shouldn't vote. And what about dating someone who has different political views to you or doesn't think voting is important? Lala faced this in a past romantic relationship and took matters in to her own hands. Plus look out for the wokefish and brosialists. 

Register to vote here: www.gov.ukregister-to-vote 

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together! 

A Sony Music Entertainment production 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected] 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Friday confessions and you guys have been up to all sorts...like being fingered by a co-worker when you're pregnant with your boyfriends baby (!), preventing your cheating exes friend from getting a job AND having sex with people in front of your husband. Plus one of you asked this week if you are a red flag and Lala ends the episode with a confession of her own. 

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together! 

A Sony Music Entertainment production 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected] 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being made to feel disgusting because of pubic hair, worrying about cutting off contact with someone who is suicidal and your long term partner is texting another woman. Lala gives her two cents on your love and relationship dilemmas. 

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together! 

If you're a victim of abuse you can find support at [email protected] 

If you or anyone you know is feeling suicidal you can seek help through the Samaritans by phoning 116 123 

A Sony Music Entertainment production 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Following on from the conversation with Ashley and Lauren from the Nip, Tuck, Not Giving A... podcast, Lala delves deeper into the problematic side to cosmetic surgery and the conflicting feelings it can bring up. She opens up about her own insecurities when it comes to looking good and her body image and asks should we be embracing this industry or rebelling against it?

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together!

A Sony Music Entertainment production

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's confessions Friday and you lot haven't been holding back... From identifying with Martha from Baby Reindeer to getting ghosted and putting their photos on Grindr, to sleeping with all your flatmates AND the landlord... Lala shares her thoughts on your sectrets. Plus he won't post you on his main feed, he comments on his daughters body and all five ex girlfriends have cheated on him - is it a red flag??

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together!

A Sony Music Entertainment production

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices