Looking for love or navigating the modern dating world? We've got just the thing! How to Date is your ultimate guide to the highs, lows, and everything in between of modern romance. Hosted by broadcaster and author Elizabeth Day and relationship expert Mel Schilling, this podcast masterclass dives deep into the complexities of finding connection in today’s world.

Whether you're decoding dating apps, breaking old patterns, or building confidence, Elizabeth and Mel are here to help—with humour, honesty, and expert advice. Featuring candid conversations with fascinating guests, you'll learn how to spot red flags, avoid communication pitfalls, cope with rejection, and even find love that's truly worthy of you. Plus, practical tips and exercises make this a must-listen for anyone looking to date with confidence and self-worth.

After all, the most important relationship you’ll ever have is the one you have with yourself.

A Daylight and Sony Music Entertainment Production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email [email protected]

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Introducing Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke! from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Do you track your spending? 

What’s your biggest money mistake?

In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or seeking financial security, this conversation is a must-listen.

Jay and Scott kick off by exploring the surprising reasons why 30-year-olds are earning less than expected. They dive into the practical steps individuals can take to change their financial trajectory, discussing topics like saving, investing, and overcoming mental blocks to making money.

Scott emphasizes the importance of financial literacy, encouraging listeners to start conversations about money and investments. He also challenges conventional wisdom, suggesting that pursuing talent over passion might be the key to financial success.

In this interview, you'll learn:

Why 30-year-olds are earning less and how to break the cycle

Practical strategies for saving and investing

How to overcome mental blocks to making money

Why talent trumps passion in achieving financial success

How to rewire your stressful relationship with money

Effective communication strategies for discussing money in relationships

If you've felt frustrated, stuck, or uncertain about your financial future, remember this: taking control of your financial health is within your reach. With this conversation, you'll gain the insights and practical advice needed to transform your relationship with money.

With Love and Gratitude,

Jay Shetty.

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

What we discuss:

00:00 Intro

02:00 Why Are 30-year-olds Earning Less?

06:07 What Can They Do To Change This For Themselves?

10:52 How Do I Save? 

16:19 What Blocks Us From Making Money? 

22:39 Should Young People Aspire For The American Dream? 

25:02 Financial Security: What To Pursue

31:35 Rewiring Your Stressful Relationship With Money

38:03 Communicate About Money In Healthy Relationships

41:03 Talent Over Passion

45:52 Finding Your Talent

49:26 Every Experience Is An Added Skill

55:22 Forgive Yourself

59:15 Prioritizing And Evaluating Your Efforts 

01:03:23 Building A “Great” Mindset

01:08:29 The Financial Content

01:12:49 Summary

01:13:41 Scott on Final Five

Episode resources:

Scott Galloway| Website

Scott Galloway| Instagram 

Scott Galloway| Tiktok 

Scott Galloway| Linkedin

Scott Galloway| YouTube 

Scott Galloway| X

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The last hurrah! Thank you SO much for supporting the podcast and sending in all your dilemmas, icks, confessions and red flags over the past year. This podcast couldn't have happened without you! This final episode not only looks at the usual icks and confessions but also at the great things you've achieved over the last year. Thank you and keep following @asklalalaletmeexplain on Instagram for more content. 

A Sony Music Entertainment production. 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected] 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Scooping S*** In Historic Garb with Tessa Bonhomme and Julia Tocheri from Good Game with Sarah Spain.

Follow the show: Good Game with Sarah Spain

Tessa Bonhomme and Julia Tocheri, hosts of the PWHL’s Jocks In Jills podcast, join Sarah to talk about using their pod to help fans connect with players, the Minnesota Frost’s rollercoaster offseason, Hilary Knight’s scoring resurgence, and Julia’s former summer job as a Historical Interpreter. Plus, it’s time for the NCAA Volleyball Final four, NWSL expansion news, and Sarah’s gotta say goodbye to one of her favorite TV shows.

• Listen to the Jocks in Jills podcast here 

• And listen to the Emma Maltais episode that Julia mentioned here

• And the Jessie Eldridge episode that Tessa mentioned here 

• Leave us a voicemail at 872-204-5070 or send us a note at [email protected] 

• Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323

• Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist

• Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social 

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It's the final agony aunt episode!! Lala takes a look at your latest dilemmas like what to do when a man is masturbating in public and how best to approach the topic of an absent father when you share a child. Plus Lala looks at where we should really be looking to meet life partners. 

If you've been a victim of assualt you can find help and support at https://www.victimsupport.org.uk/ 

A Sony Music Entertainment production. 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Voting registration closes tomorrow and your vote counts! If you're confused about who to vote for you're not alone but that doesn't mean you shouldn't vote. And what about dating someone who has different political views to you or doesn't think voting is important? Lala faced this in a past romantic relationship and took matters in to her own hands. Plus look out for the wokefish and brosialists. 

Register to vote here: www.gov.ukregister-to-vote 

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together! 

A Sony Music Entertainment production 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected] 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Friday confessions and you guys have been up to all sorts...like being fingered by a co-worker when you're pregnant with your boyfriends baby (!), preventing your cheating exes friend from getting a job AND having sex with people in front of your husband. Plus one of you asked this week if you are a red flag and Lala ends the episode with a confession of her own. 

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together! 

A Sony Music Entertainment production 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected] 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Being made to feel disgusting because of pubic hair, worrying about cutting off contact with someone who is suicidal and your long term partner is texting another woman. Lala gives her two cents on your love and relationship dilemmas. 

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together! 

If you're a victim of abuse you can find support at [email protected] 

If you or anyone you know is feeling suicidal you can seek help through the Samaritans by phoning 116 123 

A Sony Music Entertainment production 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Following on from the conversation with Ashley and Lauren from the Nip, Tuck, Not Giving A... podcast, Lala delves deeper into the problematic side to cosmetic surgery and the conflicting feelings it can bring up. She opens up about her own insecurities when it comes to looking good and her body image and asks should we be embracing this industry or rebelling against it?

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together!

A Sony Music Entertainment production

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's confessions Friday and you lot haven't been holding back... From identifying with Martha from Baby Reindeer to getting ghosted and putting their photos on Grindr, to sleeping with all your flatmates AND the landlord... Lala shares her thoughts on your sectrets. Plus he won't post you on his main feed, he comments on his daughters body and all five ex girlfriends have cheated on him - is it a red flag??

If you'd like to ask Lala a question, get in touch @asklalalaletmeexplain on Instagram and let's navigate this romantic landscape together!

A Sony Music Entertainment production

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices