Today the girls sit down with their sister from another mister, Andrea aka Holdens girlfriend of 4 years. They talk about how she met holden, her childhood, how she dealt with her parents divorce, stepping away from the church, and SO MUCH MORE. 

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The holidays are great but they can also come with A LOT of expectations, especially from family members. Kenzie, Eva and Andrea talk about how the navigate holidays with divorced parent's. Things that haven't worked, things that work, and even how to navigate holidays with in laws. They read some questions from you guys as well as some great advice. Kenzie reads some great articles (Because she's amazing and smart lol) and they finish off the episode with some life updates! 

Link to Buzzfeed article:

https://www.buzzfeed.com/juliadellitt/holiday-adults-with-divorced-parents

Link to The Atlantic article:

https://www.theatlantic.com/family/archive/2020/12/dear-therapist-my-parents-are-divorced-and-its-christmas/617431/

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Today we talk about all things CHRISTMAS. What were our favorite Christmas traditions growing up? What was our most memorable Christmas? But most importantly we go over our 2022 Christmas wishlist and its full of great ideas from make up to household must haves that you need to make your life even more holly and jolly for this upcoming year.  

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Today we are talking about advice we would give to our younger self. We have 3 surprise guests that share their advice, we share some advice you guys submitted and then we end with our own advice. In true It's Ok Sweetheart fashion this episode goes all over the place. We hope you get something from this episode because we sure did. Love you sweeties. 

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Today's episode is all about the girls most embarrassing stories. You get to hear how Eva started her period and ended up in the ER that same day, Kenzie's issues with her gut and get to finish it off with a thought about how each girl feels about their families picking sides during their parents divorce. It's an episode that goes all over the place. Love you sweethearts. 

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Today you get a bonus episode and it's a solo from EVA! She spills the tea on what life is like being, well, her. She talks about growing up, how she got suspended from junior high, how crickets ended up in her bed, and ultimately how she has finally settled down and maybe purchased her first house? Hope you love todays episode sweethearts

Kenzie sits down with her and Eva's brother, Holden, and his girlfriend, Andrea, to talk about how Holden felt growing up in their house. It's a conversation that goes all over the place, and ends up revealing a lot about Holden that Kenzie didn't know. Holden is the only boy in a family of girls so he gets into how he felt growing up in the house, who he looked up to the most, and how he handled the confusion of his parents divorce and the events that followed. 

Don't forget to follow IOS on IG: https://www.instagram.com/itsoksweetheart.podcast/

In todays Episode you get a solo by Kenzie. She talks about core memories/moments in her life that shaped her or taught her important lessons.

Links to Kenzie favorite products. https://www.shopltk.com/explore/Kenzieakiko

IG https://www.instagram.com/itsoksweetheart.podcast/

In todays podcast you get to know all about Eva & Kenzie's childhood. Starting from when they were in elementary school, their parents unstable relationship, their dads horrific car accident, and all this ending in their worst nightmare... their parents getting a divorce. In the end it all becomes apparent that It's Ok Sweetheart ends up being true. FOLLOW OUR IG: https://www.instagram.com/itsoksweetheart.podcast/

This is the first episode I ever recorded for IOS. Today's guest is Chantel Mitton from https://www.instagram.com/lilmissmittsgetsfit/. We talk about her journey with self love, fitness and diet culture. She is a fitness trainer at F45 and has such a sweet way of motivating people to work their hardest and have fun doing it. This episode is great all around. Please follow me on IG and give this a rating and review!