Its Ok, ‘Til it’s Not

Its Ok, ‘Til it’s Not

By Jaimee ShapiraEducationSelf-Improvement
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Its Ok, ‘Til it’s Not episodes

  • Unicorns, Glitter, Sunflowers & Sh!t
    Most people say they want to live in a world of unicorns and glitter… for one, that would be really boring and you don’t really appreciate the unicorn part until you’ve gone thru the sh!t… join us as we talk about that part.
    55 min
  • Let’s Talk: “It’s ok..til you fix my form…”
    This is a SPECIAL EPISODE between Jaimee and her dear friend Jetuan. Their friendship started like all good friendships should… by Jetuan fully disagreeing with Jaimee. As you’ll hear, it was the greatest foundation to build a beautifully open, honest, and raw friendship that has made it real easy to have difficult conversations. Hope you enjoy…
    1 hr 28 min
  • Let’s Talk: “Relationships; How they breakdown thru Defensiveness
    In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 2 is defensiveness and it applies to any kind of relationship. Listen to see if you identify with any of the qualities spoken about. Let’s us know of any stories of defensiveness you may have!
    36 min
  • Let’s Talk: “Relationships; How they breakdown thru Criticism
    In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 1 is criticism and it applies to any kind of relationship, and whether you are the one that is critical or being criticized.
    49 min
  • Let’s Talk “Restriction and Permission”
    Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the ideas of restriction and permission. What they are, how they affect us and even crystals that Laura recommends to encourage a life full of more permission. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini
    58 min
  • Let’s Talk “Vulnerability”
    Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss vulnerability. What it is, why we think it’s necessary and even crystals that Laura recommends to encourage us to cultivate more of it. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini
    47 min
  • Let’s Talk “Unconditional Openness & Embodied Masculinity”
    In this episode, Jaimee has a guest host, Robin Stamp. Robin introduces his life long work of Embodied Masculinity and the application of unconditional openness. If you’re interested in Robin’s work and you’d like to contact him, you can find him on IG @universeembodied or through his website universeembodied.com
    1 hr 17 min
  • Let’s talk “My Healing Process”
    After the “eating disorder / body dysmorphia” episode aired, we received a lot of feedback and questions. The most asked question was “would like to hear more about Jaimee’s healing process” so this podcast is just Jaimee laying out how her journey thru healing looks. This could be beneficial to anyone, not just those with eating disorders. Also, please remember, all healing journeys are different so some things may not apply.
    25 min
  • Let’s Talk “Eating Disorder & Body Dysmorphia”
    Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the journey Jaimee has taken with her eating disorder and body Dysmorphia. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/-RCyfYKS4IQ
    1 hr 9 min
  • Let’s Talk about “The Lenses We Look Thru”
    Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the lenses that we look thru. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/XU0v-I1GcP4
    42 min

About Its Ok, ‘Til it’s Not

From the publisher's feed

Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.