Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.... more
FAQs about Its Ok, ‘Til it’s Not:How many episodes does Its Ok, ‘Til it’s Not have?The podcast currently has 23 episodes available.
December 19, 2022Unicorns, Glitter, Sunflowers & Sh!tMost people say they want to live in a world of unicorns and glitter… for one, that would be really boring and you don’t really appreciate the unicorn part until you’ve gone thru the sh!t… join us as we talk about that part....more55minPlay
January 13, 2022Let’s Talk: “It’s ok..til you fix my form…”This is a SPECIAL EPISODE between Jaimee and her dear friend Jetuan. Their friendship started like all good friendships should… by Jetuan fully disagreeing with Jaimee. As you’ll hear, it was the greatest foundation to build a beautifully open, honest, and raw friendship that has made it real easy to have difficult conversations. Hope you enjoy…...more1h 28minPlay
September 09, 2021Let’s Talk: “Relationships; How they breakdown thru DefensivenessIn Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 2 is defensiveness and it applies to any kind of relationship. Listen to see if you identify with any of the qualities spoken about. Let’s us know of any stories of defensiveness you may have!...more36minPlay
August 30, 2021Let’s Talk: “Relationships; How they breakdown thru CriticismIn Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 1 is criticism and it applies to any kind of relationship, and whether you are the one that is critical or being criticized....more49minPlay
August 21, 2021Let’s Talk “Restriction and Permission”Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the ideas of restriction and permission. What they are, how they affect us and even crystals that Laura recommends to encourage a life full of more permission. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini...more58minPlay
August 13, 2021Let’s Talk “Vulnerability”Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss vulnerability. What it is, why we think it’s necessary and even crystals that Laura recommends to encourage us to cultivate more of it. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini...more47minPlay
August 10, 2021Let’s Talk “Unconditional Openness & Embodied Masculinity”In this episode, Jaimee has a guest host, Robin Stamp. Robin introduces his life long work of Embodied Masculinity and the application of unconditional openness. If you’re interested in Robin’s work and you’d like to contact him, you can find him on IG @universeembodied or through his website universeembodied.com...more1h 17minPlay
May 19, 2021Let’s talk “My Healing Process”After the “eating disorder / body dysmorphia” episode aired, we received a lot of feedback and questions. The most asked question was “would like to hear more about Jaimee’s healing process” so this podcast is just Jaimee laying out how her journey thru healing looks. This could be beneficial to anyone, not just those with eating disorders. Also, please remember, all healing journeys are different so some things may not apply....more25minPlay
May 04, 2021Let’s Talk “Eating Disorder & Body Dysmorphia”Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the journey Jaimee has taken with her eating disorder and body Dysmorphia. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/-RCyfYKS4IQ...more1h 9minPlay
April 20, 2021Let’s Talk about “The Lenses We Look Thru”Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the lenses that we look thru. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/XU0v-I1GcP4...more42minPlay
FAQs about Its Ok, ‘Til it’s Not:How many episodes does Its Ok, ‘Til it’s Not have?The podcast currently has 23 episodes available.