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Its Ok, ‘Til it’s Not
Its Ok, ‘Til it’s Not episodes
- Let’s Talk “Taking Responsibility for Your actions/emotions”Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss taking responsibility for your own actions and emotions. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/wuDoQQY3PD848 min
- Let’s talk: “Demystifying Trauma”Season 2 is dedicated to digging deeper. The topics are more specific, the conversation is more raw and forthcoming. Join us this week as we discuss trauma. This will unfold in multiple podcasts. Today is about first, demystifying it, so we can all start off on the same foot. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/VIvKAq4-JiE56 min
- Let’s talk about: “Practicing what you preach”Season 2 is dedicated to digging deeper. The topics are more specific, the conversation is more raw and forthcoming. Join us this week as we discuss the idea of walking the talk. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is: https://youtu.be/1dT0mmJ6l3U33 min
- Let’s Talk “Mental Health”Jaimee and Laura speak on mental health, their experience with it, tools they use and why it must be normalized to talk about.53 min
- Let’s Talk “Self Doubt”Per listeners request! Jaimee and Laura uncover their understanding and personal experiences of self doubt. If you are looking to connect with either Jaimee or Laura you can find them and all their socials thru their websites: www.shatteringyourbarriers.com / www.thewill2wow.com1 hr 2 min
- Let’s Talk “Communication”Join Jaimee and Laura as they navigate the facets of communication in a conversation full of personal experience, philosophy and planetary information52 min
- Let’s talk “Anger”Jaimee and Laura dive into anger. Do you experience anger? Do you not want to experience anger? Want hear about their personal experiences with it and tools to work with it? This episode is for you.55 min
- Let’s Talk “failures”Jaimee and Laura dig into their failures, What are they? What do they do with them? How do they inform our futures?48 min
- Let’s Talk “Courage”Jaimee and Laura dive into the topic of courage. It’s an open, vulnerable and very courageous talk43 min
- Let’s talk “Anxiety”Jaimee and Laura talk about anxiety. How they identify it, how to better understand it and ways to transform it. Link to Ayurvedic dosha test talked about in this episode: https://www.banyanbotanicals.com/info/dosha-quiz/?gclid=CjwKCAjwzIH7BRAbEiwAoDxxTr2yTH6CyzerBLuQiZtHcZE87yjY21eZPEPcFnSUbqJ4j2KldDrPexoCEZ8QAvD_BwE42 min
About Its Ok, ‘Til it’s Not
From the publisher's feed
Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.