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It's OK to be Awesome Podcast
It's OK to be Awesome Podcast episodes
- Episode 2 - How to Get Out of Your Head and Into Your Life: Beliefs and Self-Talk
Episode 2 - How to Get Out of Your Head and Into Your Life: An Episode on Beliefs and Self-Talk
In this episode, we introduce a powerful strategy we can use to make positive changes in our lives, starting with our thoughts, and we talk about what beliefs are and the huge impact they have on us.
20 min - Episode 1 - You've Got the Power: How our Words Create our World
Episode 1
You've Got the Power: An Episode on How our Words Create our World
In this episode, we explore how our brains work (hint: they think in pictures, so it's important to "say it the way you want it"), and we look at how to free ourselves from our past and tap into our true nature.
18 min
About It's OK to be Awesome Podcast
From the publisher's feed
It's OK to be Awesome Podcast, a mental wellness podcast for tweens and teens! Our mission is simple: Help you remember the amazing and important person that you are; Help you understand yourself,…
your relationships with others and your power to create your reality; To shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!