We've all heard about the post-grad identity crisis but have we really thought about how to actually deal with it? Being a twenty something is confusing and it's even more confusing when we don't allow ourselves to deal with the shift from being a student to adulting. In this episode, Jennifer explores how she's exiting the denial phase of the effects of post-grad life and how she's working to accept this transition. If you're in your twenties and still dealing with this crisis, then give this episode a listen and we can deal with the messiness together. 

Check out the podcast instagram: https://www.instagram.com/okaytobemessypodcast/ 

Music Production: Monk Valentino @monkvalentino

New episodes weekly-ish

In today's episode, Jennifer is sharing her 10 goals for the year as a twenty something (NOT resolutions). Ranging from mental to physical priorities, she gets both personal and general with the types of things she hopes to accomplish. Additionally, Jenn discuses her word of the year: Intentional. What are you waiting for?? Listen now!

New episodes weekly...ish.

Check out the instagram: https://www.instagram.com/okaytobemessypodcast/

Music Production: Monk Valentino @monkvalentino

We're switching up the format!! In this episode, Jennifer discusses how she's changing up the format to fit her current lifestyle and goes in depth on how to "GYST" - Get your sh*t together. Our twenties are messy and we all could use a day to reset. Jenn runs through everything she does when she has a GYST day - listen to find out! New episodes weekly...ish.

Instagram: https://www.instagram.com/okaytobemessypodcast/ 

Music Production: Monk Valentino @monkvalentino

As the year comes to a close, Jennifer runs back through everything that happened in her life during 2021 and lessons she learned as a result. Cheers to 2022 and goodbye 2021!

Check out the instagram: https://www.instagram.com/okaytobemessypodcast/

Music Production: Monk Valentino @monkvalentino

TW in episode (16:46-17:00) // Suicide (mentioned in a book summary)

SURPRISE - we're back and this week Jennifer is bringing you a solo episode!! She talks about her weekend trip to Austin, how regrets keep us from actually living, and communicating issues with friends. I know we ALL have mistakes that make us feel disappointed and sad in life - this weeks episode discusses why we shouldn't beat ourselves up so harshly. So listen in to find out more!

New episodes every Friday

Check out the instagram: https://www.instagram.com/okaytobemessypodcast/ 

Music Production: Monk Valentino @monkvalentino

Book mentioned: The Midnight Library by Matt Haig

This week, we have our first guest ever!! We're talking all things dating in LA and red flags with Lauren Sparger. Lauren is Jennifer's high school best friend and works for Red Bull in Santa Monica. She's lived in Cali for over a year now and has the low down on the dating world here - get ready for some tea. 

New episodes every Friday.

Follow the podcast insta: https://www.instagram.com/okaytobemessypodcast/ 

Follow Lauren on insta: @drop.it.lolo10

Music Production: Monk Valentino @monkvalentino

Jennifer sits down to share an exciting success of the week re: career updates while pushing through the episode on little to no sleep. She finds an article discussing tips for twenty somethings and determines whether or not she agrees. 

New episodes every Tuesday. 

Follow the instagram for more: https://www.instagram.com/okaytobemessypodcast/ 

Music production: Monk Valentino @monkvalentino

Jennifer gets real in this episode, diving straight into her realization that when you go into things negatively - it's exactly what you're gonna get out of it. The episode discusses tips to go into situations with a good mindset as well as how Jennifer has found a "relatively decent" amount of balance in her life as a twenty something. 

Stay tuned for more episodes every Tuesday. 

Follow the insta for more: https://www.instagram.com/okaytobemessypodcast/ 

Music Production: Monk Valentino @monkvalentino

In this episode, Jennifer discusses FOMO and how to listen to ourselves when we're feeling low. Our twenties are a difficult time to not have FOMO - listen to hear more on how Jennifer combats FOMO and recognizes that we shouldn't always give in to it.

Stay tuned for more topics every Tuesday.

Follow the insta for more: https://www.instagram.com/okaytobemessypodcast/ 

Music Production: Monk Valentino @monkvalentino

It's finally October!! In today's episode of It's Okay To Be Messy, Jennifer talks about getting into the spooky spirit, balancing seriousness and a carefree attitude, and assuming things about the people we aspire to be. 

Stay tuned for more topics every Tuesday.

Follow the insta for more: https://www.instagram.com/okaytobemessypodcast/ 

Music production: Monk Valentino @monkvalentino