It‘s On Us

It‘s On Us

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It‘s On Us episodes

  • Good, Great, Purpose Ft. Elijah Fraizer (Part 1)

    We are back this week with a GREAT episode for you! So great, that we had to split this up into 2! We are here with motivation speaker & entrepreneur (and soon to be Dr.), Elijah Fraizer. We spend the first 30 minutes talking about the moment that changed Elijah's life and trajectory. We also discuss internal debates that we all have with ourselves. You'll want to play this back a few times (and that is totally OK with us!!).

    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.

    0:00 Introduction

    5:50 Introducing Elijah Fraizer, the moment that changed his life
    9:50 Fitting in vs Standing out, acceptance vs identity 
    16:14 If you are afraid of failure, watch this
    19:50 Ignorance is NOT bliss
    22:55 Comfort Zones

    30 min
  • Awareness Of Self Ft. Rebecca Serfozo

    Creating our vibe on this week's episode with Rebecca Serfozo. A Lorain native who has brought her talents back to Lorain after spending 6+ years in Columbus attending The Ohio State University. Rebecca is a licensed therapist, working within the local community; She also runs a business called Speak Lounge, a 'ghost kitchen' type of organization that morphs to different venues and locations with the focus on putting on shows, highlighting local artists and their work. This episode is a good one! Make sure you listen all the way through. Your continued support means the world to us!

     
    If you'd like to schedule a 1 on 1 (in person or online) with Rebecca you can reach her at 440-541-6000; you can also read more about what she specializes in on the Therapy side of things at https://www.psychologytoday.com/us/therapists/rebecca-serfozo-middleburg-heights-oh/811459 
     
    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.
     
    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2 #MentalHealth #Therapy #SocialWork #Socializing #SpeakLounge #Lorain #OhioState
    1 hr 1 min
  • Everybody Deserves Self Care ft Ashlee Corr

    We are back with another one & we have a special guest with us today. Ashlee Corr, an independent aesthetician, currently based in Avon Ohio. We discuss her passion and fulfillment of becoming an aesthetician, what it takes to become one, her love for halloween & special effects makeup and so much more!

     
    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.
     
    To book your self care needs with Ashlee follow the link here https://aestheticallyashlee.square.site/?fbclid=IwAR2Pz2f1NzwCcv6SQHKT12_sndGhKJTjJCCZZPn8gHrtQ8QK4VAaA5dbWQc
     
    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2 #Beauty #Makeup #Halloween #Aesthetician 
     
    https://aestheticallyashlee.square.site/?fbclid=IwAR2Pz2f1NzwCcv6SQHKT12_sndGhKJTjJCCZZPn8gHrtQ8QK4VAaA5dbWQc
     
    0:00 Quick Intro
    1:10 What does it take to become an aesthetician? 
    7:30 How important is it to have a skin care routine? Taking care of yourself
    11:30 Becoming a small business owner/operator
    15:20 Biggest struggles so far
    18:30 Halloween & SFX makeup
    22:15 Future plans
    25:15 Wise words
    30:25 Tips for guys, basic skin care, different options
    38:40 In the industry
    42:00 Questions. for the pod
    45:00 Mental health check, Outro
    52 min
  • A Simple Misunderstanding
    Welcome back & happy birthday to one of our members Gabe! As you’ll hear (& see) we’re enjoying the day as we celebrate. We are pretty centered in this episode on specific topics but may be a bit.. scattered . We hope you enjoy the episode!
     
    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.
     
    0:00 Intro
    3:31 Zodiac signs
    21:12 Kanye West situation
    53:38 Mental health check, Outro
     
     
    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2 #KanyeWest #zodiacsigns #Scorpio #Birthday
    1 hr 2 min
  • Everyone Needs Support

    Welcome welcome welcome back to this episode of the IOU Podcast. This is a chiller episode with just Jacob, Gabe & John - we talk about a few different topics, we sort of stay with pop culture this episode talking about movies and the fall season coming up.

    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.


    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2 #HarryPotter #Hagrid #HalloweenEnds #BlackAdam #WankandaForever #SheHulk

    0:00 Introduction, weekly recap

    11:30 Guardians Yankees
    15:30 RIP Hagrid
    20:30 Halloween Ends
    24:00 Marvel, DC movies coming up
    33:00 Heel turn, Jacob asks John questions
    41:30 Importance of having a support system
    44:00 Music review, Silk Sonic Grammy exit
    55:25 Outro, mental health check

    1 hr
  • Humble Beginnings

    Welcome back to another episode of the It's On Us Podcast. We're so glad we got the chance to sit down with Sharod Brown, a local entrepreneur, coach and trainer who specializes in basketball. Sharod's humble and calm demeanor sets the tone for a great episode so we hope you enjoy it as much as we did! We discuss a few facets of his life (current and past), and some future aspirations as well. It's so important to have people in your corner supporting you and sometimes pulling that greatness out of you (even when you can't see it).

     
    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.
     
    #foryou #fyp #Spotify #AppleMusic #Podcast #Basketball #Training #ElevationTrainingCenter #Lorain #Elyria #Season2 
     
    More on Sharod in an article here https://voyageohio.com/interview/community-highlights-meet-sharod-brown-of-elevation-training-center/ 
     

    0:00 Introduction, guest introduction

    3:00 about Sharod, Elevation Training Center

    11:00 the importance of having/finding mentors

    14:30 the business side of things, seeing the vision

    25:30 different aspects of training

    32:00 coaching a team, reminiscing HS basketball

    41:45 dad life, being a role model, the responsibilities of

    49:00 what’s your why & what do you want your legacy to be

    1:07:30 outro, mental health check

    1 hr 12 min
  • Hurricane Zaddy

    It's On Us is back with another episode, this one is a good one, we share some laughs amidst current events.


    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.

    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2

    0:00 Introduction, week recap

    10:30 Thursday Night Football, Tua injury, Myles Garrett
    15:20 Hurricane Ian
    17:15 Hurricane names
    21:00 Weird baby names
    30:15 Self identification
    33:30 Anxiety
    39:30 Outro

    52 min
  • Demon Time 😈

    Welcome back to another episode of It's On Us Podcast. We're on demon time this week with Osh, John, & Gabe! Just a general episode based around some general topics such as mental health, friendship, connectivity, technology & automation. We hope you enjoy!

    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.

    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2

    0:00 Introduction

    5:00 Kanye documentary
    7:45 Is mental health currently being over saturated in society by the media?
    16:30 How do you know when you have a connection with someone?
    24:20 'Period ahh Period uhh' - social media viral-ness
    27:50 Working from home, job market, staffing issues, automation
    39:00 Cleveland Browns, fantasy football check in
    48:00 Outro, mental health check

    56 min
  • The Third Eye Conversation

    This is the It's On Us Podcast coming back at you with another great episode. In this episode we talk mainly about religion, belief systems, morale code, etc. 

     
    So many billions of people in the world and we all see everything so differently! It's important to live your truth, love who you are and know what you stand for. Thank you for joining us on another ep.
     
    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.
     
    Side note, we have recently begun producing a new podcast/video series of beer reviews - Jacob and our friend Marc (a home brewer) review local beers and share the experience of trying them for you. Here's Episode 1, now on Youtube here https://www.youtube.com/watch?v=x3Ams1xlQFk
     
    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2
     
    0:00 Introduction
    4:10 What role does religion play in your daily life?
    7:45 Religion con't
    17:30 Moral compass, belief, etc.
    26:50 Have you ever had a period in time where you didn't feel like yourself?
    35:25 Circling back to morality, self reflection
    42:40 Conclusion, mental health check
    52 min
  • Broncos Country, Lets Ride

    Another week another episode of It's On Us Podcast. Sub John, enter Osh as we travel into the Fall. Technical difficulties this week means no visuals this week (sorry). We pop around a few different topics, we hope you enjoy it!

    If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing.

    #foryou #fyp #Spotify #AppleMusic #Podcast #Season2

    0:00 Intro

    6:10 Queen Elizabeth dies
    10:40 Tiffany Haddish, Aries Spears Skit
    15:10 Former President dealings
    23:00 Sponsor drop + show advertisement
    24:00 Con't Slavery talk, private prisons, Trump dealings with his golf course
    29:00 Funerals, will, life insurance policies
    39:15 'Quiet firing' in the workplace, work life
    49:00 Outro, mental health check

    57 min

About It‘s On Us

From the publisher's feed

It’s On Us is a podcast meant to spark positive change in our listeners. Not only will you hear hot takes of everyday life from our 5 members, you will hear inspirational stories and interviews with community leaders.