It's Preeti Personal | South Asian Stories

In this really light hearted and fun episode, I’m joined by my best friends in another episode of Girl Talk. We talk about our ideal type of guy, the perfect first date and how we’ve dealt with heartbreak.

A big thank you for Heath, Hayya, Jess & Tam for being my first ever guests!

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Don’t forget to follow me on social media:

Instagram: https://www.instagram.com/preetipersonal/

Twitter: https://twitter.com/preetipersonal 

If you prefer, you can also email me: [email protected]

New episodes every Tuesday!

Don’t forget to follow/ subscribe to Podcast and leave a review

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Music:

Upbeat-party by scottholmesmusic.com

Sound effects obtained from https://www.zapsplat.com

Today I’m joined by my best friends in an episode of Girl Talk. In this episode we talk about how we first met, the Black Lives Matter movement and colourism, as well as ending the episode with a really fun game.

This is only the first part as the second half of the episode will be released on Tuesday 21st July.

A big thank you for Heath, Hayya, Jess & Tam for being my first ever guests!

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Don’t forget to follow me on social media:

Instagram: https://www.instagram.com/preetipersonal/

Twitter: https://twitter.com/preetipersonal 

If you prefer, you can also email me: [email protected]

New episodes every Tuesday!

Don’t forget to follow/ subscribe to Podcast and leave a review

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Resources on Black Lives Matter:

https://blacklivesmatters.carrd.co

https://bit.ly/38wfCUO

https://www.youtube.com/watch?v=YrHIQIO_bdQ&feature=youtu.be

https://bit.ly/38x54EZ

Black Mental Health Resources:

https://blackmentalhealthmatters.carrd.co

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Music:

Upbeat-party by scottholmesmusic.com

Sound effects obtained from https://www.zapsplat.com

“What will people say is a concept that has either ruined dreams or spurred people on, in order to prove the haters wrong”

In Episode 4, I try and figure out why we care so much about other people’s opinions. Going back to basics and analysing the sociology behind it as well as why it’s so prominent in collectivist cultures like South Asian. I'll also share tips on what we can do overcome the fear and literally not care about others opinions.

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Don’t forget to follow me on social media:

Instagram: https://www.instagram.com/preetipersonal/

Twitter: https://twitter.com/preetipersonal 

If you prefer, you can also email me: [email protected]

New episodes every Tuesday!

Don’t forget to follow/ subscribe to Podcast and leave a review

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Articles & academic papers used in this episode:

Macdonald, Geoff & Saltzman, Jennifer & Leary, Mark. (2003). Social approval and trait self-esteem. Journal of Research in Personality. 37. 23-40. 10.1016/S0092-6566(02)00531-7.

https://bit.ly/2USznAm

https://www.verywellmind.com/what-are-collectivistic-cultures-2794962

UK Government Forced Marriage statistics 2018:

https://bit.ly/3fqD5Jo

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Music:

Upbeat-party by scottholmesmusic.com

Sound effects obtained from https://www.zapsplat.com

Feeling pressure to find someone or to be in a relationship is something that most of us have felt, which is why I thought it’s an important topic to talk about. 

Episode 3 is a ‘preeti’ personal and honest one where I talk about 4 reasons why I feel pressure to find someone and tips I use to not give into the pressure.

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Don’t forget to follow me on social media:

Instagram: https://www.instagram.com/preetipersonal/

Twitter: https://twitter.com/preetipersonal 

If you prefer, you can also email me: [email protected]

New episodes every Tuesday!

Don’t forget to follow/ subscribe to Podcast and leave a review

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Independent article:

https://bit.ly/2Vap1Ma

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Music:

Upbeat-party by scottholmesmusic.com

Sound effects obtained from https://www.zapsplat.com

This episode is all about life lessons.

Not too long ago it was my birthday and I turned 25. One thing I wanted to do this year was to reflect on the last 12 months and think about the lessons I wish I could tell my younger self.

I thought about everything I’ve learnt and I decided to write down & share 24 things I learnt whilst being 24!

Enjoy!

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Don’t forget to follow me on social media:

Instagram: https://www.instagram.com/preetipersonal/

Twitter: https://twitter.com/preetipersonal 

If you prefer, you can also email me: [email protected]

New episodes every Tuesday!

Don’t forget to follow/ subscribe to Podcast and leave a review

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South Asian Mental Health initiatives:

LIFT BHANGRA:

Instagram: https://www.instagram.com/liftbhangra/ 

Email: [email protected]

Website: https://liftbhangra.wixsite.com/about/blog

TARAKI:

Instagram: https://www.instagram.com/taraki_/

Website: https://www.taraki.co.uk/

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Music:

Upbeat-party by scottholmesmusic.com

Sound effects obtained from https://www.zapsplat.com

Thought I’d start this podcast journey off by answering some questions about myself so you all have a better idea of who Preeti is.

Don’t forget to follow me on social media:

Instagram: https://www.instagram.com/preetipersonal/

Twitter: https://twitter.com/preetipersonal 

If you prefer, you can also email me: [email protected]

New episodes every Tuesday!

Don’t forget to follow/ subscribe to Podcast and leave a review

A podcast all about love, mindset and life lessons. I'm Preeti a young British South Asian. I'll be sharing some of my life lessons,  exploring cultural problems that we as young British Asian’s face in today’s society, delving deep into love & relationships and getting personal with some inspirational people. 

New episodes every Tuesday! 

Follow on Instagram: https://www.instagram.com/preetipersonal/

Follow on Twitter: https://twitter.com/preetipersonal

Email on: [email protected]