In this episode, Lisa talks about limiting false beliefs. 

We all have them, how to manage them, and put them aside.

Music by Julio Ortiz

You can follow Lisa:

https://www.facebook.com/itssimplydigital

https://www.linkedin.com/in/williamslm1/

https://www.instagram.com/recognizeyourtruth/

https://twitter.com/recgnizeurtruth

https://www.recognizeyourtruth.com/

In this episode, Lisa talks about ways to quiet your mind and BE STILL.

In this episode, Lisa discusses how you can look at gratitude with self-awareness and duplicate that in everything you do.

Music by Julio Ortiz 

https://www.facebook.com/mslisamwilliams/

https://www.linkedin.com/in/williamslm1/

https://www.instagram.com/recognizeyourtruth/

https://twitter.com/recgnizeurtruth

Motivational Monday - Lisa discusses the possibilities of what life can and should look like when we don't feel threatened by other's point of view. 

Rather just take what serves you and leave the rest.

Music by Julio Ortiz

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https://www.recognizeyourtruth.com/

Do you need to unpack the burdens and stories you are carrying around?

If so this episode is for you.

Lisa shares how to unpack both the physical and emotional burdens.

Music by Julio Ortiz

https://www.facebook.com/mslisamwilliams/

https://www.linkedin.com/in/williamslm1/

https://www.instagram.com/recognizeyourtruth/

https://twitter.com/recgnizeurtruth

https://www.recognizeyourtruth.com/

In this episode, Lisa discusses what the definition of normal really means and how life is so fluid.

Is there really such thing as "normal."

Normal means to conform or usual - what about being extraordinary and the outlier.

Life is so full of ups and downs - how do you define normal?

Music by Julio Ortiz 

https://www.facebook.com/mslisamwilliams/

https://www.linkedin.com/in/williamslm1/

https://www.instagram.com/recognizeyourtruth/

https://twitter.com/recgnizeurtruth

https://www.recognizeyourtruth.com/

Mark is a force to be reckoned with! We can't wait to watch him continue to blow up LinkedIn.

You can get Mark's book here

And follow him on LinkedIn here

Music by Julio Ortiz 

How to get involved:

Lisa is a visionary that brings inspiration to those around her. She is passionate about digital marketing and social selling as well as personal branding. Please rate and review this podcast so we can continue to bring you great content and guests.

Follow Lisa on 

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Website - Recognize Your Truth

Dr. Pat is the author of the best selling book Why are you sick, fat, and tired. 

You can get your copy here

You can follow her blog and get tips from Dr. Pat here 

Music by Julio Ortiz 

How to get involved:

Lisa is a visionary that brings inspiration to those around her. She is passionate about digital marketing and social selling as well as personal branding. Please rate and review this podcast so we can continue to bring you great content and guests.

Follow Lisa on 

Facebook

LinkedIn

Instagram

Twitter

Website - Recognize Your Truth

This is Lisa's second interview with Zachary - you can listen to the first one here 

Zachary tells us how he went from thinking he had to "fit in" to disrupting the podcasting industry. 

You can follow Zachary at here

Music by Julio Ortiz 

Lisa is a visionary that brings inspiration to those around her. She is passionate about digital marketing and social selling as well as personal branding. Please rate and review this podcast so we can continue to bring you great content and guests.

Follow Lisa on 

Facebook

LinkedIn

Instagram

Twitter

Website - Recognize Your Truth

Today Lisa gives you her recipe for keeping your mind healthy and talks candidly about how the quarantine affected her mindset and health.

You can follow Lisa on 

Facebook

LinkedIn

Instagram

Twitter

Music is Genuine by Julio Ortiz