It's Snack Time

It's Snack Time

By SNACKWITH MarketAlternative HealthHealth & Fitness
Download on the App Store

It's Snack Time episodes

  • 23. Imposter Syndrome, Business Uncertainty, & Why Confidence Is Important

    Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie discuss imposter syndrome. With so much going on with SNACKWITH, the feeling of imposter syndrome is real! Sophia + Annie chat about how they are coping with uncertainty within launching a start-up and how confidence plays a role in their determination. 

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To Connect click here

    37 min
  • 22. Female Nutrition, Balancing Hormones, Gut Health, & Thyroid ft. Neenet @pencilyourselfin

    Hi Snack Queens, welcome back to It's Snack Time. We are so excited to sit down with Neenet, a Licensed Dietician & Nutritionist who specializes in female nutrition, metabolism, hormones, and gut health. Sophia + Annie highlighted asked Neenet SO many questions ranging from thyroid health, exercise while balancing hormones, birth control, gut health, nutrition, stress and so much more. 

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To connect with Neenet click here


    40 min
  • 21. Everything ✨Self Care✨

    Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie describe their self care routines, what's working for each of them, intuitive movement, meditation, and more!

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To Connect click here


    32 min
  • 20. First Week Working Together In Person, Adapting To Life Post Grad, & Self Care Habits We're Doing Now

    Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie reflect on their first work week being in person (finally!!!!), adapting to life after college, and how self care habits. Annie graduated college and moved back home with her parents, which means she's officially working for SW Market FULL TIME & IN PERSON!

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To Connect click here

    35 min
  • 19. #NOFILTER Event Audio Recording

    Hi Snack Queens, welcome back to It's Snack Time! This is the audio recording from our #NOFILTER Event ft. Tasha @tashafranken, Remy @veggiekins, Kelly @_kellyu, and Neenet @pencilyourselfin. If you would like to watch the live recording with video, click here.

    59 min
  • 18. This one’s for the gals: Annie’s graduating & boy chat

    Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie chat about Annie's upcoming college graduation and her post grad plans. Sophia + Annie reflect on relationships, specifically about boys and their fuckery. Lastly, the girls recap the latest Kardashian episode. 

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To Connect click here

    50 min
  • 17. Health Update, Self Esteem, and Why Kim K Can Do Better w/ Sophia

    Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia is solo talking about her health update, what her therapist had to say about self esteem, and why she's calling out Kim K's ignorance. 

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To Connect click here

    34 min
  • 16. Productivity, Procrastination, & (Most Importantly) Kardashians Update

    Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie reflect on productivity or lack thereof when it comes to completing work and school related tasks. There's a lot going on personally and procrastination is real! Sophia + Annie dive into tips for overcoming procrastination and increasing productivity. Lastly, the girls recap the latest Kardashians episode featuring Kylie's snack of choice! 

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To Connect click here

    Shop Kylie's snack here - it's 48% off!

    26 min
  • 15. Body Changes, No Exercise(?), and How To Deal With Negativity

    Hi Snack Queens, welcome back to It's Snack Time. In today's quick episode, Sophia + Annie dive deep into body image and how their bodies are changing, why sometimes not exercising is important, and how to cope with negativity. 

    Loved this episode? Leave us a review here. We pick one review a week to win a box of snacks.

    To Connect click here

    32 min

About It's Snack Time

From the publisher's feed

Meet Sophia and Annie: the founding team of SNACKWITH Market, a healthy snack marketplace and community. This podcast is the tea we need every morning as Sophia and Annie chat about personal &…