It's That Deep with Tristen Ross

By Tristen Ross

It’s That Deep podcast is a semimonthly conversation with Tristen Ross, a Licensed Marriage and Family Therapist, where self-discovery and healing happen as we reconcile the gap between faith and ther... more

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FAQs about It's That Deep with Tristen Ross:

How many episodes does It's That Deep with Tristen Ross have?

The podcast currently has 25 episodes available.

It's That Deep with Tristen Ross episodes:

October 22, 2024 EP.24 : God's Timing Is Always Perfect with Esther Walbert
In today's episode, we are joined by Esther Walbert as she shares her powerful testimony on navigating infertility, Polycystic Ovarian Syndrome (PCOS), mental health, and Faith.
Esther Walbert is a loving daughter, devoted wife, cherished sister, and true friend, but most importantly a child of God. Her faith is the foundation of her life, guiding her through the challenges of marriage, infertility, and mental health. With resilience and grace, Esther navigates these experiences, drawing strength from God, and the unwavering support from her community. Her journey to motherhood has been a long and challenging one and is marked by her commitment to continuing her personal growth but, most importantly deepening her relationship with God. Esther uses her experiences to uplift those around her, offering words of encouragement, covering them in prayer, and, perhaps most importantly, embracing her love with an “Esther Hug." To know Esther is to love her in all her beautiful messiness - a testament to the hope and promise that God can turn struggles into messages of strength. After nearly a decade of spent in waiting seasons, she and her husband, Jesse, are joyfully anticipating the arrival of their first child in Nov 2024. Her story resonates with the words of Luke 1:45 - “Blessed is she who has believed that the Lord would fulfill his promises to her.” Esther embodies this promises and hopes to inspire others with her unwavering faith and love.

https://howwefeel.org
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com

Audio recording by : Pablo Bautista
Music by : Ellie Contreras
...more
1h 20min
October 08, 2024 EP. 23 : What is Postpartum Depression (PPD)? with Vivien-Leigh, LMFT
On today's episode, we are joined by Vivien-Leigh, LMFT, in a vulnerable conversation about Postpartum depression, being a first-time mom, parenthood, the power of community, and Faith.
Vivien-Leigh is a Wife, new mama and follower of Jesus. She grew up in central California but moved to SoCal for college and never left. She is a marriage and family therapist and has been in this career for the past 7 1/2 years. She loves cooking or gathering with loved ones over food. She has a hard time saying no to coffee, concerts, shopping, or Disney. She enjoys learning about people and how to love on them well, but it’s even more special when she can help them understand and love themselves.

Resources
https://howwefeel.org
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com
National Maternal Mental Health Hotline- 1-833-TLC-MAMA (1-833-852-6262)

Audio recording by : Pablo Bautista
Music by : Ellie Contreras

...more
1h 25min
September 24, 2024 EP.22: Understanding Anxiety and Avoidant Restrictive Food Intake Disorder (ARFID) with Janelle Espling
On today's episode, Janelle Espling joins us in a vulnerable conversation about navigating anxiety and adjusting to her daughter's ARFID diagnosis. Janelle is a passionate mama with her Master's in Special Education.
Resources
https://howwefeel.org
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com

Social media Resource for ARFID
@myarfidlife
@youarfidwhateat
@arfidawareness
@arfidandrew
@arfid.dietitian

Audio recording by : Pablo Bautista
Music by : Ellie Contreras

...more
1h 26min
September 17, 2024 EP. 21 : Accountability in Friendship, Blended Family and Motherhood with Stephanie Wallace, MS RCEP
On today's episode, Stephanie Wallace, MS RCEP, joins us in a powerful conversation on accountability in friendship, navigating her unique experience in a blended family and motherhood.
Stephanie Wallace is a tax strategist and bookkeeping professional at Precision Tax & Accounting Services, a family-owned business she co-operates with her father, John Wallace. She is a proud graduate of California Baptist University with a Master of Science degree in Kinesiology emphasis Exercise Science. Prior to entering the accounting industry, Stephanie began her career as an Exercise Physiologist in cardiac rehabilitation and chronic disease management at various well-known hospitals and clinics. In 2018, she turned towards entrepreneurship and founded Integral Health Solutions, LLC, providing services like health & wellness coaching, non-profit leadership and operations and community education on pillars of wellness such as – physical health, financial health and mental health. Her skillset as an entrepreneur developed into a thirst for wisdom and knowledge around money so that she can educate other first time entrepreneurs on mistakes made in business that she herself had to learn (the hard way). She joined her dad to operate Precision Tax & Accounting Services, a tax and accounting company that has been serving the Inland Empire for over 25 years.

Resources
https://howwefeel.org
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com

Audio recording by : Pablo Bautista
Music by : Ellie Contreras

...more
1h 38min
September 03, 2024 EP. 20 : Navigating Intimacy, Insecurities, and Communication in Marriage with D'Marcus Ross
On today's episode, we are joined by our first returning guest D'Marcus Ross in a powerful conversation on intimacy, insecurities, and communication in marriage.
Resources
https://howwefeel.org
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com

Audio recording by : Pablo Bautista
Music by : Ellie Contreras
...more
1h 19min
August 27, 2024 EP. 19 : Intergenerational Trauma with Dr. Natasha Kordus
In today's episode, Dr. Natasha Kordus joins us in a powerful conversation on what intergenerational trauma is and how to take steps toward healing.
Natasha Kordus, Ph.D earned her doctorate from the Clinical Psychology program at Gallaudet University in Washington DC. She has worked at the School for the Deaf in Fremont, St.John's Mental Health Program for the Deaf and Hard of Hearing in Santa Monica, and at the California School for the Deaf in Riverside. Dr. Kordus has also worked as an Adjunct Professor for the DeafTEC program at the Rochester Institute of Technology and Western Oregon University teaching classes on classroom and therapeutic interventions. At present, Dr. Kordus is the Supervisor of Assessment and Training at Collaborative Psychology Group private practice in Riverside. She also conducts assessments and therapy full-time. She specializes in diagnosis, trauma, LGBTQ, anxiety, and depression.

Resources
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com

Books
Invisible Women by Caroline Criado Perez
What my Bones Know by Stefanie Foo
Atlas of the Heart by Brené Brown
Complex PTSD by Pete Walker
Radical Compassion by Tara Brach
Decolonizing Therapy by Jennifer Mullan

Audio recording by : Pablo Bautista
Music by : Ellie Contreras
...more
1h 35min
August 13, 2024 EP 18: The Power of Connection And Embracing Life Transitions with Alycia Hornsby, AMFT
On today's episode, we are joined by Alycia Hornsby, AMFT in a powerful conversation on the power of connection, navigating life transitions, perfectionism, and faith.
Alycia graduated from Arizona State University and later completed her masters at Grand Canyon University in Professional Counseling. Alycia has been in the field of mental health for nearly eight years and is currently a school therapist in the k-12 education system. Most unique about her current employment is that she works in a district, in which she is a product of. Alycia is also well versed in other entities and has been in private practice for nearly three years. Her area of focus is trauma informed care, healing practices and supporting young individuals navigate life transitions. She uses an integrative approach and has a christian background in spaces clients seek her expertise. Alycia is a Pre Licensed, Associate Marriage and Family Therapist, working towards completing her licensure and to be licensed in the state of California. Her goal is to continue her work in other specialties, such as sports psychology, in the very near future.

Resources
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com
 
Audio recording by : Pablo Bautista
Music by : Ellie Contreras
...more
1h 13min
July 30, 2024 EP. 17 : Unconditional Love with Nora Peña
On today's episode, we are joined by Nora in a powerful conversation about her childhood, her journey as a caregiver, and navigating through grief and loss.
Resources
https://www.griefshare.org
https://www.bosplace.org/en/
https://www.thegrove.cc/counseling
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
Audio recording by : Pablo Bautista
Music by : Ellie Contreras

...more
1h 52min
July 23, 2024 EP. 16 : When Your Faith is Tested with Aaron Solomon
On today's episode, we are joined by Aaron Solomon in a powerful conversation about navigating the loss of a parent, faith journey, becoming a young parent, and mental health.

Resources
https://www.griefshare.org
https://www.bosplace.org/en/
https://www.thegrove.cc/counseling
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
Audio recording by : Pablo Bautista
Music by : Ellie Contreras
...more
1h 12min
July 09, 2024 EP. 15 : Trauma and Brainspotting Therapy with Crystal Folk, LMFT
On today's episode, we are joined by Crystal Folk, LMFT in a powerful conversation on trauma and psychoeducation on Brainspotting. Brainspotting identifies trauma, negative emotions, and pain, including physical pain. Therapists guide the patient’s eyes with a pointer. The direction in which people look can affect the way they feel. Brainspotting helps doctors identify triggers for a traumatic memory or negative emotion.
Crystal is Licensed Marriage and Family Therapist in the state of CA, she has been a therapist for 14 years, and is comfortable supporting clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, and issues of grief and loss. She has helped people navigate the complex aftermath that results from physical trauma or emotional abuse.
Crystal's counseling style is warm and interactive. She believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in. Her counseling approach pulls from several theories, but primarily uses Cognitive Behavioral Therapy, Solution Focused, and Client Centered Therapies.

Resources
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
https://www.psychologytoday.com/us
https://helloalma.com/
https://www.rula.com
Brainspotting by David Grand PhD

Audio recording by : Pablo Bautista
Music by : Ellie Contreras
...more
1h 5min

FAQs about It's That Deep with Tristen Ross:

How many episodes does It's That Deep with Tristen Ross have?

The podcast currently has 25 episodes available.