It's never easy to say goodbye. So let's take this as a hello to separation for a long while. Take care. Follow me on IG @isthisslov & 4lovfitness.

Don't let life steer you away from that you planned. Follow me on all socials @itstimetobeus.

It has been some time and it feels amazing to be back. I wanted to bring some authenticity back to the podcast and share a bit of what I have been through so far in 2024. I hope you all are well. Share with those around you...shoot anyone you know and meet.

Happy New Year, welcome to the year 2024.

Here's to a year, a year of new choices, an expanded horizon, and success. A year to feed our souls with the vital nutrients to greatness. A year for you, me, US to be one with ourselves and be the best we can be.

You can always reach out to me via Instagram @itstimetobeus & email [email protected]

In this episode, we journey through the transformative path of your life, from the very beginning to now. Discover the wonders of embracing fresh practices. Your love and support mean everything to me. Share the wisdom, and take care

I know I know, sorry about my hiatus but I had to give myself that distance to find some peace and quiet through the mess of my life and hopefully the knowledge I bring to you serves a great purpose.

It is now 2023! We made it to another number year on a calendar but lets take some time to recognize what a NEW YEAR is really about. This is not some positive, passive episode. I'm giving you the real, raw understanding of what this means to me, and what this year should mean to you!

In this episode we discuss some tips, tricks, and gems to assisting you to be a new you, follow your passions & dreams and overall being the best YOU that we were meant to be!

You can always reach out to me via Instagram @itstimetobeus & email [email protected]

In recent news Broward County has shown a decline in mental health services and there must be a change. Me being one voice of many might not be enough to bring this change but as Robin Williams once said "No Matter What People Tell You, Words and Ideas Can Change the World".

You can always reach out to me @isthisslov & @itstimetobeus on IG

Email: [email protected]

Resources:

Mental Health Crisis hotline: 1-800-273-8255

Suicide Prevention Lifeline: Text or call 988

Society for Prevention of Teen Suicide: sptsusa.org

Teen Hotline 954-567-8336 or www.teenspace211.org 

Florida Suicide Support Groups: suicide.org/support-groups

SAMHSA's National Helpline: 1-800-662-HELP (4357)

In this episode I get the opportunity to speak to Chance Tyler where we dive into his story of faith, his motivation, his creation in what he calls Kingdom music, and so much more! Go show love to this upcoming artist and don't forget to share. Its all love!