It's Working

Those struggling with disabilities are more likely to struggle with their mental health. Cat and Vee will be taking a deep dive into why struggling is more common and which mental illnesses are most likely to occur.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

Dating is hard, even more so if you are struggling with a mental illness. From how to share things (like mental health struggles), what to look for in a partner, and how to have healthy communication.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

Touching on what we discussed in last week's episode, family takes a toll on mental health. What your loved ones do any say can affect you. While Kat was preparing to leave Alaska, Vee finally got snapped out of her depressive episode.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

Families can have such a big impact on your mental health. Not just how they treat you now, but also how they have treated you in the past. Our early experiences shape our developing brain and lay the foundations of mental health. But recognizing that, and breaking cycles started with childhood, can make all of the difference.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

Stereotyping mental illness is not only annoying, but very harmful. Stereotyping creates shame, misunderstanding, and dehumanizes individual struggling. While many stereotypes pop up from certain events, others pop up from a mixture of media and individual experiences.Regardless those stereotypes linger. In today's episode, Cat and Vee discuss specific examples, why it's harmful, and what you can do.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

This week Cat and Vee give some life updates. What's its like traveling while needing mediation, and what do you do when you don't have it. Reaching out for help when you are struggling. Also the age old debated, apple or android.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

Cat has been practicing and teaching yoga for years. This week Cat talks about the links between yoga and mental health. Be sure to stay tuned until the end of the episode and follow along as Cat brings us on a guided breathing exercise.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

The biggest obstacle for those seeking mental health treatment and help is often shame. In today's episode Cat and V will explore the various aspects surrounding shame in the mental health field. Both external and internal shame plays a big role in how we view those with mental illness and ourselves when we are struggling.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

This week is the first life up date episode. See what Cat and V have been up to since season one of How's That Workin' 4 U? From Youtube to moving, these girls live active and busy lives!

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti

In this week's episode we will be taking a deeper dive into Vee's story with mental health and taking a look at how it has shaped who she is today. Steamed from a lot of childhood trauma, Vee finally came out of her shell about her struggles. We took a close look at how gossip, rumors, and assumptions can leave a lasting impact.

Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast

V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen

Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang

More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/

Become a Sponsor! https://www.pullupachair.foundation/podcasts

Music Courtesy of Liborio Conti