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Hey Friends!

This episode is the 1st of a 2 part series on Adult ADHD.  This is a super hot topic and we are all about understanding Adult Women with ADHD! In this episode, we get “sciency” with explaining the terms of ADHD, neurodivergence, Autism and more so that you are able to know the lingo and understand both your girl tribe and the social clips that are coming your way.  

We also dig into the research about what it looks like for women and girls to have ADHD- how their symptoms are different from males.  We talk about why the research has been lacking and why it is such a hot topic now.  We also differentiate between normal life changes- ie having kids, menopause and more so that you are able to find truth in how you are inundated with all the info.  People are on the bandwagon and there is a ton of misinformation of people seeing “every odd thing they do is ADHD.”   This is the episode to truly understand the truth about it. It is a must listen- whether you have ADHD, are wondering if you might, or definitely don’t have it.  

And…drum roll… Christina opens up about how this topic is very personal to her as she shares some recent news.  This episode is a must listen and so relatable for all of us.  So grab your drink of choice, or whatever you need to get up to date info on all things women with ADHD.  

High Five,

Helene & Christina

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