Send us a text

Hey Friends!

This episode is all about Y O U! It is truly one every human needs- and especially women! We talk about how to realize you are important.  As we go through life, we often get caught in the hustle and bustle… and lose ourselves. Maybe we forget to go the gym a few times and then stop, maybe we quit focusing on a good night’s sleep and now we are sleeping 5 hrs a night (ahem, Christina!), or it could be any way that you have lost yourself. It is time to realize YOU Matter.  

How many of us play the comparison game with people on social media, in our kids’ school or at work? Or maybe you have had a few blows to life in the past few years and your self confidence got shattered? Or someone said something awful about you to your face, behind your back or on social media?  

Friends, we get you.  There are times that as Helene said “you feel like you are on a balance beam without a solid foundation” and this can feel so uncomfortable and our doubt grows.  We talk about how this can be hard and we can rebuild our confidence.  It is a matter of reminding yourself of your value and your self worth is not based on others’ opinions of you.  Take a deep breath and start speaking truth to you- you MATTER! 

We love you friends and hope this episode gives you peace, breathes self confidence into you and reminds you that you Matter!  

PS This week we are challenging you daily- to remind yourself that you Matter!  So, every day write down one what you matter and don’t forget to share it on our insta- link below! 

With Our Love,

H & C 

YOU Can Find It's YOUR Birth Day! @

Website

Facebook

Instagram

Pinterest

LinkedIn

YouTube