It's Your Platform

Are you using your failures and mistakes as lessons to help you achieve your goals? You can be anything you want to be and achieve any milestone you set your sight on, as long as you have the confidence and the right support from other women like you.

In this episode of It’s Your Platform, Anna continues reading the first chapter of Powerful You and jumps right into chapter two. Listen in to hear a story of how events in Anna’s childhood would start to shape who she is now.

What You Will Learn:

• [0:52] Learn from your failures and be encouraged to build your confidence and chase your goals.
• [1:52] Understand that you can be anything you set your mind to and with the right support.
• [2:12] How events from Anna’s childhood shook her and completely changed her life.

Quotes:

• “We may fail along the way but that is how we learn.” [1:34]
• “We all need that moral support to hold each other up when we feel the confidence suffer from within.” [1:46]

Powerful You, a continuation of Chapter 2 and Part 2

Stay tuned to next week's episode for the continuation of chapter 2.

Softcover Book for United States Shipping Only – So sorry

https://aburgessandco.com/products/powerful-you

Digital Book – Please note this is a flip-book I created. 

https://aburgessandco.com/products/powerful-you-in-a-digital-flipbook

"Who am I" Find your passion or narrow it down Workbook:

https://fierce-hustler-9470.ck.page/bad3a4a0f2

In this workbook, there are seven sections.

1. Who am I
2. Daily Life Journal – this you can print daily.
3. 3-minute Self-Esteem
4. Weekly Reflections
5. Daily Affirmations
6. Vision Board Worksheet
7. Self-Care Worksheet

Please take note that I was inspired by the "Who am I" section by John Lee Dumus "Entrepreneurs on Fire" www.eofire.com

Powerful You, a continuation of Chapter 1 and Chapter 2  

What do you do when everything comes crashing down in the middle of the night that you think it’s all a bad dream? How does that impact especially the mind of a teenage girl?

In this episode of It’s Your Platform, Anna continues reading the second chapter of Powerful You. She continues the story of her mom’s death in the middle of the night and how that numbed her feelings. Even though she had support from other women in her neighborhood, she was still a child and her mind couldn’t completely comprehend what was going on.

What You Will Learn:

• [0:51] Discovering her mom lying on the floor and how she grew numb all over.
• [1:58] The relieving phone call and reassuring words from Ms. Debby the neighbor.
• [3:32] The police, the ambulance, and the confirmation that her mom was already gone.

Stay tuned to next week's episode for the continuation of chapter 2.

Softcover Book for United States Shipping Only – So sorry

https://aburgessandco.com/products/powerful-you

Digital Book – Please note, this is a flip-book I created. I am working on a Spanish version, which hopefully will be completed by the new year.

https://aburgessandco.com/products/powerful-you-in-a-digital-flipbook

“Who am I” Find your passion or narrow it down Workbook:

https://fierce-hustler-9470.ck.page/bad3a4a0f2

In this workbook, there are 7 sections.

1. Who am I
2. Daily Life Journal – this you can print daily.
3. 3-minute Self-Esteem
4. Weekly Reflections
5. Daily Affirmations
6. Vision Board Worksheet
7. Self-Care Worksheet

Please take note that I was inspired by the “Who am I” section by John Lee Dumus “Entrepreneurs on Fire” www.eofire.com

Powerful You: Start Living Your Best Life

Are you allowing negative feelings and the toxic energy around you to define your life? If you want to start living your next-level life, you have to reprogram your mindset and start making yourself happy ad going after your dreams.

In this episode of It’s Your Platform, Anna continues reading the first chapter of her upcoming book Powerful You, live your best life. Listen in to learn how to let go of the past and start living in the present and creating a better future.

What You Will Learn:

• [0:15] How to flip the switch and find something to make yourself happy when you start feeling toxic energy around you.
• [1:59] Push against fear and go after your dream to start living the best life you can have.
• [4:37] The power of gratitude and meditation in transforming negative feelings into positive feelings.
• [6:21] The importance of nourishing, challenging, and expanding your mind by always learning new things.
• [7:48] Reprogram your mind to start focusing on what you want in your current and future life.

Quotes:

• “We need to change our way of thinking and start creating goals that will lead us to the next level in our lives.” [2:43]
• “Always read, listen, and watch anything that will help you to become a better version of yourself.” [6:58]
• “Start to focus on what you do want than what you don’t want; when you focus on what you don’t want, that’s what appears in your life.” [7:50]

Stay tuned to next week's episode for the continuation of chapter 1.

Softcover Book for United States Shipping Only – So sorry

https://aburgessandco.com/products/powerful-you

Digital Book – Please note, this is a flip-book I created. I am working on a Spanish version, which hopefully will be completed by the new year.

https://aburgessandco.com/products/powerful-you-in-a-digital-flipbook

“Who am I” Find your passion or narrow it down Workbook:

https://fierce-hustler-9470.ck.page/bad3a4a0f2

In this workbook, there are 7 sections.

1. Who am I
2. Daily Life Journal – this you can print daily.
3. 3-minute Self-Esteem
4. Weekly Reflections
5. Daily Affirmations
6. Vision Board Worksheet
7. Self-Care Worksheet

Please take note that I was inspired by the “Who am I” section by John Lee Dumus “Entrepreneurs on Fire” www.eofire.com

Do you want to step up to the platform and live your dream? To take full control of your life without constant fear and make an impact in the world around you? Well, if this is you, then the Powerful You book was written for you!

In this episode of It’s Your Platform, Anna reads the first chapter of her upcoming book Powerful You, Freedom from Fear. Listen in to learn how you can rebuild your self-confidence and value and go after the dreams you’ve been procrastinating about.

What You Will Learn:

• [0:51] The Powerful You book – stories to encourage you that you’re not alone as you work to overcome life challenges.
• [2:32] Why she’s so passionate about sharing her story plus other women’s stories.
• [4:04] Helping you build up your self-confidence and value and achieve whatever you dream of.
• [5:10] Stop procrastinating and go after your dreams and make time for those you love.
• [6:19] Stop being afraid and constantly doubting yourself and take full control of your life.

Quotes:

• “We’re living on borrowed time; this day is a gift so start today and make the best of the time you have left.” [5:53]
• “Start rethinking your life; if you have a dream of doing something different, then do it.” [6:03]

Stay tuned to next week's episode for the continuation of chapter 1.

Softcover Book for United States Shipping Only – So sorry

https://aburgessandco.com/products/powerful-you

Digital Book - Please note, this is a flip book I created. I am working on a Spanish version, which hopefully will be completed by the new year.

https://aburgessandco.com/products/powerful-you-in-a-digital-flipbook

“Who am I” Find your passion or narrow it down Workbook:

https://fierce-hustler-9470.ck.page/bad3a4a0f2

In this workbook there are 7 sections.

1. Who am I
2. Daily Life Journal – this you can print daily.
3. 3-minute Self-Esteem
4. Weekly Reflections
5. Daily Affirmations
6. Vision Board Worksheet
7. Self-Care Worksheet

Please take note that I was inspired by the “Who am I” section by John Lee Dumus “Entrepreneurs on Fire” www.eofire.com

How can you shift to a courageous you? The answer is getting into the right mindset by changing your outlook on what prevents you from moving forward. Take those emotional fears and self-doubts out of your thoughts. It's time to make a pivot to create a braver and successful you.  

Link to 8 actions to shift your life:

https://directory.libsyn.com/episode/index/id/17056790

How often do we find ourselves trying out so many careers or projects, and we still can't find what sparks us. 

In this episode I will go over how I found what I love and examples of how by staying focused and creating action helped me with the wall I came across.

Below are links as promised to my book called "Powerful You" as well as a worksheet to help you find your niche.

Softcover Book for United States Shipping Only – So sorry

https://aburgessandco.com/products/powerful-you

Digital Book - Please note, this is a flip book I created. I am working on a Spanish version, which hopefully will be completed by the new year.

https://aburgessandco.com/products/powerful-you-in-a-digital-flipbook

“Who am I” Find your passion or narrow it down Workbook:

https://fierce-hustler-9470.ck.page/bad3a4a0f2

In this workbook there are 7 sections.

1. Who am I
2. Daily Life Journal – this you can print daily.
3. 3-minute Self-Esteem
4. Weekly Reflections
5. Daily Affirmations
6. Vision Board Worksheet
7. Self-Care Worksheet

Please take note that I was inspired by the “Who am I” section by John Lee Dumus “Entrepreneurs on Fire” www.eofire.com

Have you ever found yourself being afraid to ask a question or for help? Of course, you have, many of us do and for those who are never afraid to ask questions, I salute you!! 

It's not easy when we are so often afraid of rejection or what people will think of our question. 

You should never let fear get in the way of that. This is how we learn and move forward. 

Do you have clarity in what you want, but can't focus to get you to your goal? Well, I have a few tips that will help you stay focus and achieve your goals.

So many of us have hit a wall at some point in our lives where we just don't know what we want to do in life. It's so frustrating not getting clarity or that cut feeling about what you want or who you want to be.  In this episode, I go over 4 tips on getting clarity.

So get out a pen and paper and start taking notes! 

Never feel defeated. It's just an experience. In this podcast I have 3 tips to help you overcome that emotions