It’s Your Turn

It’s Your Turn

By Brenda Florida, Certified Life CoachHealth & FitnessMental HealthEducationSelf-Improvement
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It’s Your Turn episodes

  • The Color of Freedom
    In today’s podcast I’ll share how “remembering” my favorite color was the catalyst to my freedom. 
    It’s so easy to slide down that slippery slope of pleasing others. Especially when it’s a spouse or other family members. 
    I just wanted a good marriage. A happy family. 
    Slowly, little by little, I became so lost I didn’t know my favorite color. 
    Thankfully, that’s not where the story ends. 
    Listen to today’s podcast, The Color of Freedom and hear how I began to liberate myself. 
    If you're ready to liberate yourself and want to explore working together, email me at [email protected]
    To join my Facebook Group, Liberate Your People Pleaser, click HERE. 
    To ask a question to be addressed on a future episode, click HERE.
    16 min
  • Own Your Brilliance
    It’s time to Own Your Brilliance. What does that mean? It’s about living in full authentic expression. It takes some practice and unraveling some habits that diminish us. Today I’m sharing with you the Freedom Unleashed four-step process you can use to Own Your Brilliance.
    19 min
  • You Are Good Enough!
    You are good enough! We’ve all had moments where we didn’t feel good enough. In today’s Liberate Your People Pleaser podcast, I am going to share with you the cure for your “not good enough” thoughts and beliefs.
    25 min
  • You Don't Need Fixing!
    There's nothing wrong with you! You don't need fixing! People pleasing is a cluster of habits and coping mechanisms we adopted as children. There are great things about it and things that hurt us. People pleasing can keep us away from our authentic, empowered self-expression. In this inaugural episode I share a personal story and show you how to begin the liberation process. 
    To join my Facebook Group, Liberate Your People Pleaser, https://www.facebook.com/groups/803504806486390/
    To ask a question to be addressed on a future episode, https://www.brendaflorida.com/podcast-question
    19 min

About It’s Your Turn

From the publisher's feed

No matter how exhausted, stressed, anxious or overwhelmed you are, there is hope. You can start where you are. Join Certified Life Coach, Brenda FloridaI for It’s Your Turn. The podcast where we explore, learn and put into practice practical tools and wise concepts for transformation - this is real life change. It’s the intersection of the practical and the aspirational. Whether you want to change your love life, experience more pleasure and joy, uplevel your career or business, learn how to set boundaries that stick or want to learn how to truly love yourself - It’s Your Turn to create it! I’m here to help!