"Welcome to Pocket Prosperity, the podcast that redefines your lifestyle on the go! Join us as we explore innovative ways to make money using your cell phone, unlocking the secrets of passive income. But that's not all – we're here to inspire a fresh perspective on healthy living and the transformative power of exercise, especially the simplicity of walking. It's more than just a podcast; it's a journey to rebuild your mind, body, and soul. Let's embark on this adventure together and discover the keys to lasting prosperity and vitality in every step."

LETS TALK AND WALK!

Walking is a simple yet powerful exercise that profoundly impacts the body. With each step, your cardiovascular system springs into action, enhancing heart health and circulation. The rhythmic motion engages various muscle groups, contributing to improved strength and flexibility. As you walk, your lungs expand, increasing oxygen intake and promoting better respiratory function. This low-impact activity is gentle on joints, making it accessible to individuals of all fitness levels. Beyond the physical benefits, walking has been linked to reduced stress, improved mood, and enhanced mental well-being. So, lace up your shoes and step into a world of holistic health – where the benefits of walking extend far beyond the physical realm.

Welcome to "Empower Your Life," where we embark on a journey to transform your life holistically. Join us as we explore the invigorating world of fast weight loss with lemons, unraveling the health benefits and secrets that can help you shed those extra pounds swiftly. Delve into the power of self-belief as we discuss mindset shifts and motivational insights to ignite your journey towards wellness. But that's not all – discover passive income ideas that can pave the way for financial freedom, allowing you to shape a life of abundance. Get ready to unlock the full spectrum of empowerment, merging the realms of physical well-being, mental resilience, and financial prosperity. Your transformation begins here!

Let's talk about lemons with brightside. Make sure you subscribe and support.

Lemons are nature's nutritional powerhouse, packed with a refreshing burst of health benefits. These citrus wonders are rich in vitamin C, known for its immune-boosting properties, and antioxidants that combat free radicals. Their alkalizing effect helps balance the body's pH levels, promoting overall well-being. Lemons are a low-calorie addition to your diet, yet they bring a high dose of fiber, supporting digestive health. Furthermore, studies suggest that lemons may aid in weight loss by promoting a feeling of fullness. Embrace the zesty vitality of lemons as they contribute to radiant skin, improved digestion, and a revitalized, energized you. Incorporate this citrus gem into your daily routine and experience the invigorating benefits of a healthier, zestier life.

What is AI and how can we use it to our advantage for passive income to succeed? Next episode.

"Embrace the incredible journey of self-love and empowerment! In this uplifting podcast, we explore the profound importance of believing in yourself, nurturing self-love, and the transformative power of mind-body wellness. Join us for friendly discussions, inspiring stories, and practical tips on how to cultivate a positive mindset, cherish your unique qualities, and embark on a fulfilling journey of self-discovery. Let's work together to rebuild, strengthen, and celebrate the incredible you!"

"Dive into the transformative world of 'Balanced Living,' where each episode unpacks the keys to holistic health, mindful wealth creation, and mastering mobile money strategies. Join us on a journey to optimize your well-being, unlock financial opportunities, and discover the art of achieving balance in every aspect of your life. Get ready for insightful discussions, expert interviews, and actionable tips to cultivate a harmonious and prosperous lifestyle."

Thank you for joining us again at our podcast at ITSAMOVEMENTTV

PODCAST

Inspiration-Packed Podcast: TV Dreams

"Welcome to our podcast, a delightful blend of healthy living tips, motivation, and boundless inspiration! 🌱🌟 We're not just about wellness; we're your cheerleaders in life's grand journey. 🎉🙌

We groove to the rhythm of great music 🎵 and shine a spotlight on amazing small businesses 🛍️, because supporting each other is what we're all about. 🤝 And guess what? We're dreaming big with you! 📺💫 We're here to help you seize the opportunity to have your own TV show, because we believe in your unique story. Let's make dreams reality together! 📣💡"

In this episode we dive into the amazing health benefits of cinnamon garlic and onions. These three ingredients may seem like just simple additions to your meals, but they are packed with powerful compounds that can do wonders for your health! First we discuss cinnamon which is not only a delicious spice but also has anti-inflammatory properties and may help regulate blood sugar levels. We explore the different ways you can incorporate cinnamon into your diet, from adding it to your morning coffee to sprinkling it on top of oatmeal! Next up we talk about garlic which has been used for its medicinal properties for centuries! Garlic contains a compound called Allicin which has antibacterial, antifungal and antiviral properties. We share some creative ways to add garlic to your meals such as roasted garlic hummus or garlic infused olive oil. Lastly we focus on onions which are not only a flavorful addition to many dishes but also has nutrient health benefits. Onions contain quercetin a powerful antioxidant that can help reduce inflammation and protect against chronic diseases. We discussed some of the recipes that feature onions such as caramelized onion soup or onion and mushroom stir fry by the end of this episode you have a newfound appreciation for these three simple ingredients and be inspired to add them to your daily diet. We love to inspire and motivate you to live healthy as you are going after your dreams at any age! Subscribe for many healthy living tips on our next podcast. Coming soon on our Roku platform healthy living how to increase your longevity of Life by eating nutritious meals and exercising.

We support Independent artists and small businesses on the rise! I truly believe that we all can achieve what our hearts desires. The circle you keep can either build you or cause you to not focus on what's really inside of you! We call that the dumb down syndrome DDS not knowing your value and hanging around people who are not focused on gaining another level in life yet constantly complain on the level they're at. When you give them an idea of let's try a business endeavor they look at you like you're crazy that's the dumb down syndrome begins because sometimes the closest people to you will be the first to tell you you can't do it you won't make it and just don't even try. Say less to your visions and step out on faith! Watch tutorials and study your niche! What do you love to do? Then do that! Life is not waiting on no one and not even you! This is a independent world and with this internet there's no thing you can't learn how to do! It doesn't matter if you have a ged or college degree do you have the will to want to go to another level? If so then subscribe to our new letters and hit the chat button on our page and see how we can help you be seen worldwide on our Roku Network and our cablevision show every Saturday night covering the entire Northern Westchester New York and Southern Dutchess area. We truly believe in supporting you the fact of the matter is do you believe in yourself is the question? Now accepting pre roll sponsorship advertisements and promo material to incorporate in our TV show for more promotions and marketing for your business CHIFFON111 ITSAMOVEMENTTV.COM

Let us motivate you to never give up on your dreams by offering you the support that you need. From marketing, promotions, interviews, TV slots for reality shows and anything that you love to do to get the world to see it too! We are here just for that and then some! Let us help you by offering the opportunity for more exposure on our Roku Network worldwide. We are given the opportunity for people to have second chances at life! We dare you to dream at any age! Our show offers motivation and inspiration, tips and advice on how to become self-made, side hustles on the go, independent music of all genres, DYI videos and so much more! Sponsorship ads are welcomed! Our viewers or worldwide with hundreds of millions of potential views from tv, computers, laptops, tablets and cell phones we can be seen everywhere! Sponsorship advertisement are great to have on our show especially if it is geared to the urban community. We truly believe the struggle is real and we support those who believe they can achieve but a less fortunate to not have the money needed to market properly or maybe don't know what to do. Let us help you step by step! When you become a member with our team we welcome you and it's part of the family. You even get my cell number to contact me directly when need be. We are in this together! Subscribe to our website and learn more on what we have to offer. Until then we will see you at the top because we can't stop! ITSAMOVEMENTTVPODCAST ITSAMOVEMENTTV.COM CHIFFON111 [email protected]. [email protected]

Thank you so much for your support we love to help motivating and fire you to live your dreams! Age is just a number! If you're still awake here you are here for a purpose! Never doubt what you're going to do! The way we think is how we manifest things into reality. Are you thinking against yourself or for yourself? We love to help you see how valuable you are. When you don't get the support that you need hit us up this is what we love to do! We're passionate and helping you with the support you need to make your dreams become reality. Separate from negative energy it means you no good if they are not trying to help build you! Together We rise divided we fall and don't excel at all! It's time for change people! Make sure you subscribe on our website for newsletters on promo codes, contest, how to get reality TV shows on our Network worldwide, free discounts and more. We'd love to give back especially to those who truly deserve the opportunity for a chance! Let us hear your story if you're looking for interviews hit us up we love to let the people know what you're doing! God bless your

Thank you so much for your support as we continue to help open the doors for Independent artists and small businesses who dare to dream! The turning point is now for all that you have been through now is your time to shine as the star of your own reality show on our Roku Network worldwide! Not only do we have a cablevision show for over 7 years covering the entire Northern Westchester New York area and parts of Southern duchess. We truly believe everyone deserves a chance! We showcase Independent artists of all genres of music. Networking with us is a plus! Not only does it allow you exposure worldwide it also gives you the opportunity to apply for sponsorship to many products that you use on your reality show. For example a cooking show would be marketed to all ingredients used for sponsorship of your reality show worldwide they love to see things like that as well as they pay great money for advertising. Remember our network is national television worldwide which means you are sitting just like everyone else that is on vh1, bet, mtv, nbc, CBS now move over cuz it's our time to build our network!together We rise divided we fall and don't excel at all! Time to build brick by brick! Big shout out to all those who did a dream we are here to support you! Make sure you go to our website and subscribe for free. Paid subscription on IG for those who want to learn how to have side hustles on their phone, become an author on Amazon Kindle in less than 48 hours, starting online business. We teach you what you need to know to excel quickly! Mind over matter! We motivate you to think outside of the box! We all have potential to be our own boss it is how you're going about it that we help push you to the next level! Hit us up there's a chat button on our website we are glad to help answer any questions needed! Take a moment in Google us see what we've been up to! Those who know us and have dealt with us please leave comments and reviews! May God bless all of your success enjoy the podcast! If you are looking for an interview on our podcast just hit us up we love to get the word out on what you're doing! In business owners asking for me to be their brand ambassador thank you so much I appreciate the love and support God bless you all!

Dedicated To you! If you're going through your hardest time when you don't know what to do take a moment.. Turn this on and listen to positive energy...then you will make it through! Life is what you make it! You will be just like everyone else! If you give up on your dreams and you never will make them reality! The turning point is now! If you are looking to promote your small business, independent music, podcast, just hit us up at any time we are here for you! Let us use our platforms to help build your dreams while we continue to grow ours too! Together We rise divided with falling don't sell it all let's make moves people! Time for change! This is the turning point in life and I am ready to go to my finish line! I can see it waiting! Can you see your dreams waiting? Are you ready to make them reality? And focus on what God has for you! GODS PLAN!!!!