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IVF, Control & Time Pressure: Why You Still Feel Behind During Infertility :: Week 16
“You are not responsible for everything that happens… but you are responsible for how you meet it.”
Topics Discussed
The quiet ways control hides inside being responsible, organized, and “on top of it”
How overdoing becomes identity without you even realizing it
The internal pressure of time and the feeling of constantly being behind
The nervous system’s attachment to urgency and why slowing down feels unsafe
The difference between reacting from default patterns and responding from awareness
Why radical responsibility is not blame, shame, or self-judgment
The moment you start noticing yourself in real time and everything shifts
How small shifts in awareness begin to change your default frequency
The gap between noticing your patterns and criticizing yourself for them
Letting yourself be human while still choosing something different next time
“The hardest part of this journey is remembering to break the pattern.”
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…
And this week… we go there.
Not the surface-level stuff. Not the “just stay positive” nonsense.
We’re talking about the patterns that have been quietly running your life for years. The ones that look like responsibility. Like being on top of things. Like doing everything right.
But underneath… it’s control. It’s pressure. It’s that constant hum of feeling behind.
And I know this one can feel a bit confronting. Because when we start talking about radical responsibility, it can tip straight into blame if you’re not careful. That old energy of “this must be my fault.”
It’s not that.
It’s the moment you realize… you might not control what’s happening, but you are shaping how you meet it. And that changes everything.
Because this isn’t about doing your fertility journey better.
It’s about getting honest with how you’re showing up inside of it.
And once you see it… you can’t unsee it.
Timestamps
00:00
Welcome and grounding into the deeper fertility journey
02:06
The hidden layers of control most women don’t see
03:34
How time pressure creates urgency and tightness in the body
04:30
What radical responsibility actually means
05:55
Forgetting, looping patterns, and removing self-judgment
06:51
Why shifting patterns feels unsafe in your body
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/week-16%20IVF,%20Control%20&%20Time%20Pressure:%20Why%20You%20Still%20Feel%20Behind%20During%20Infertility
Let's Do This Together 💚
Monica
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
View all episodes
By Monica Cox
4.2
2929 ratings
“You are not responsible for everything that happens… but you are responsible for how you meet it.”
Topics Discussed
The quiet ways control hides inside being responsible, organized, and “on top of it”
How overdoing becomes identity without you even realizing it
The internal pressure of time and the feeling of constantly being behind
The nervous system’s attachment to urgency and why slowing down feels unsafe
The difference between reacting from default patterns and responding from awareness
Why radical responsibility is not blame, shame, or self-judgment
The moment you start noticing yourself in real time and everything shifts
How small shifts in awareness begin to change your default frequency
The gap between noticing your patterns and criticizing yourself for them
Letting yourself be human while still choosing something different next time
“The hardest part of this journey is remembering to break the pattern.”
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…
And this week… we go there.
Not the surface-level stuff. Not the “just stay positive” nonsense.
We’re talking about the patterns that have been quietly running your life for years. The ones that look like responsibility. Like being on top of things. Like doing everything right.
But underneath… it’s control. It’s pressure. It’s that constant hum of feeling behind.
And I know this one can feel a bit confronting. Because when we start talking about radical responsibility, it can tip straight into blame if you’re not careful. That old energy of “this must be my fault.”
It’s not that.
It’s the moment you realize… you might not control what’s happening, but you are shaping how you meet it. And that changes everything.
Because this isn’t about doing your fertility journey better.
It’s about getting honest with how you’re showing up inside of it.
And once you see it… you can’t unsee it.
Timestamps
00:00
Welcome and grounding into the deeper fertility journey
02:06
The hidden layers of control most women don’t see
03:34
How time pressure creates urgency and tightness in the body
04:30
What radical responsibility actually means
05:55
Forgetting, looping patterns, and removing self-judgment
06:51
Why shifting patterns feels unsafe in your body
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/week-16%20IVF,%20Control%20&%20Time%20Pressure:%20Why%20You%20Still%20Feel%20Behind%20During%20Infertility
Let's Do This Together 💚
Monica
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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