“Diet, lifestyle, drugs, and supplements don’t guarantee anything.”

Topics Discussed:

🦩Effects of an overactive immune system.

🦩High natural killer cells.

🦩How immune-suppressing drugs affected me.

🦩How steroids affect our bodies.

Our immune systems are supposed to keep us safe right?  But what happens when our immune systems are so overactive that it keeps us from getting pregnant?  In this episode, I share my own story of my overactive immune system, how I discovered that’s what my issue was and what I had to do because of it.  I also dive into our lifestyle habits, eating habits, and mental habits and how they directly relate to getting pregnant. 

“We are all connected.”

It can be hard to see the big picture when we are trying to eat better and maintain a healthy mental state because the payoff is not immediate and can take years.  But it is important to remember that the positive changes we are making are benefitting us in a multitude of ways and not just in helping us to conceive.  Finally, I talk about steroid use in our bodies and why we have to be extremely cautious with these.  

“What I do now before pregnancy could have a big impact when my kid grows up.”

Let's Do This Together

💚

Monica

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.