IVF Prep at HealthYouniversity

Discover why detoxing your lifestyle could be the key to improving your fertility outcomes, even if you don't have a full year to prepare.

Join us as we explore the critical connection between our toxic environment and fertility health, including how microplastics and inflammatory markers appear in follicular fluid and affect egg quality, and in semen that affects sperm health.

Learn practical strategies for cleaning up your nutrition, hydration, personal care products, and home environment to optimize your fertile health, whether you're preparing for IVF, thinking about freezing your eggs, or trying to conceive naturally.

Simply by removing inflammatory foods like gluten and ultra-processed ingredients and choosing toxin-free personal care products and filtered water, discover how a 28-day detox approach can make all the difference in improving your fertile health.

Perfect for anyone preparing for fertility treatments, trying to conceive naturally, or looking to optimize their reproductive health through lifestyle changes.

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Discover how Open Fertility is revolutionizing IVF accessibility with high-quality, affordable treatment options that don't compromise on care.

Join us as we explore this groundbreaking new model with Georgia Noonan, board-certified women's health nurse practitioner and lead advanced practice provider at Open Fertility in Sacramento.

Learn why traditional IVF costs $30,000-35,000 per cycle, how Open Fertility dramatically reduces these costs while maintaining excellent outcomes, and whether this innovative approach might be right for your fertility journey.

From transparent pricing and telemedicine integration to collaborative care models, discover how Open Fertility is making advanced reproductive therapies accessible to more than just the 20% who can currently afford them.

Perfect for anyone considering IVF, exploring egg freezing options, or seeking affordable alternatives to traditional fertility treatment models.

Website: https://openfertility.com/ 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Join us for an essential guide to fertility lab testing that goes beyond the standard IVF panel to give you a complete picture of your reproductive health.

Discover which lab tests are crucial for not only getting pregnant but staying pregnant and carrying a healthy baby to term, as we break down everything from AMH and FSH to often-overlooked markers like vitamin D and thyroid antibodies.

Learn why timing matters for hormone testing, the difference between TSH and a full thyroid panel, and why certain nutrients are critical for sustaining pregnancy from the moment of conception.

From understanding what your progesterone levels really mean to knowing when to supplement, this episode provides the roadmap for proactive fertility health testing that can save you time and heartache on your conception journey.

Perfect for anyone actively trying to conceive, considering egg freezing or IVF, or simply wanting to establish a baseline for future reproductive health.

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Join us for an enlightening conversation with Heather Kampf, certified yoga instructor and devoted mother of two, who reveals how yoga goes far beyond physical exercise to support your fertility journey.

Discover the profound connection between breath, body awareness, and reproductive health as Heather shares her expertise in prenatal yoga and the ancient practice of pranayama breathing techniques.

Learn why slowing down might be the key to speeding up your conception journey, plus get practical guidance on choosing the right yoga classes during preconception, pregnancy, and postpartum.

From debunking yoga myths to understanding the eight limbs of practice, this episode offers a holistic approach to fertility that honors both body and mind.

Heather Kampf is a yoga instructor and holistic wellness guide with years of experience supporting women through fertility, pregnancy, and postpartum. As a devoted mother of two, she empowers her students with vinyasa flow, Iyengar- and Ashtanga-inspired alignment, meditation, and pranayama to build strength, resilience, and inner connection both on and off the mat.

Website: https://www.hkyogala.com/ 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Fertility Breakthroughs: Harvard Scholar Reveals Why "Unexplained Infertility" is a Lazy Diagnosis 

Join us for a groundbreaking conversation with Gabriella Rosa, fertility specialist, reproductive health educator, and Harvard University awarded scholar. 

As founder and CEO of the world's first entirely virtual and holistic fertility clinic, Gabriella leads a team serving patients on every continent (except Antarctica)!

Listen as she shares her methodology for identifying and addressing biochemical obstacles that help couples overcome infertility and recurrent miscarriage - even after multiple failed treatments. 

Learn why "unexplained infertility" is NOT a diagnosis, why minor factors can compound into major fertility blocks.  Plus, get the inside scoop on her Harvard research into healthcare systems and why prevention isn't profitable.

Website: fertilitybreakthrough.com 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

 Join us for a critical conversation with Dr. Thalia Segal, double board-certified fertility specialist and founder of Collab Fertility, as she reveals the hidden toxins lurking in everyday products that could be sabotaging your fertility. From that "new car smell" to your morning energy drink, discover which common chemicals are acting like weak estrogens in your body and disrupt reproductive hormone communications..

Learn about Dr. Segal's revolutionary "Collab Way" - an evidence-based integrative approach that tackles environmental toxins from day one. Plus, get the inside scoop on California's new IVF coverage mandate and why timing still matters more than you think.

Website: https://www.collabfertility.com/thecollabway 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

In this week’s episode, join us for an inspiring conversation with Sally Hayes, founder of Matrikas- a growing community and directory transforming how fertility, pregnancy, and postpartum providers connect and collaborate. 

After 25 years as a prenatal and postpartum massage therapist, Sally identified a critical gap in maternal healthcare: talented practitioners working in isolation without support or connection.

Discover how Matrikasis breaks down silos between conventional and traditional medicine, creates meaningful referral networks, and builds provider villages that ultimately serve families during their most transformative moments. 

From monthly wine nights in LA that grew into a national movement, to virtual collaboration changing care in rural areas, this episode reveals how community-driven healthcare is making birth safer and fertility support more accessible across the country.

Sally Hayes is a maternal health advocate and founder of Matrikas, a collaborative network dedicated to connecting families with compassionate, integrative reproductive care. Drawing from 25 years as a prenatal and postpartum massage therapist, she champions a community-driven approach that fosters trust, cross-disciplinary support, and continuity of care through every stage of fertility, pregnancy, and postpartum.

Website: https://www.wearematrikas.com / 

Instagram: https://www.instagram.com/we.are.matrikas/ 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

In this yet another empowering episode, join us for an intimate conversation with Jennifer Buonamassa, a licensed midwife and prenatal educator who serves families throughout Los Angeles with deep presence and trust in the birthing process. 

Discover how midwifery care offers a revolutionary approach to pregnancy, birth, and postpartum that honors the sacred nature of bringing life into the world.

Jennifer shares her journey from doula work to becoming a licensed midwife, explaining how this calling transforms not just careers but entire approaches to supporting families. Learn about the profound differences between obstetric and midwifery models of care, and why choosing the right practitioner can make all the difference in your birthing experience.

Website: www.laboroflovela.net  

Instagram: https://www.instagram.com/laboroflovela/ 

Facebook: https://www.facebook.com/laboroflovela 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

In this transformative episode, join us for a profound conversation with Lindsay Goodwin, a pioneering spiritual fertility expert who combines neurolinguistic programming, medical intuition, and spirit baby communication to help women overcome fertility challenges.

After her own near-death experience, Lindsay began receiving messages from spirit babies and has since guided hundreds of them to their parents. Her unique approach integrates licensed health provider skills, board-certified herbalism, hypnotherapy, NLP, and trauma healing to address the subconscious blocks that often prevent conception.

Lindsay Goodwin is a reproductive medicine expert, intuitive fertility medium, and board-certified herbalist who helps individuals address the emotional and energetic layers of fertility. Blending clinical training with subconscious healing, she guides clients in creating the internal conditions that support a grounded, receptive path to conception.

Website: https://www.fertilefrequencies.com/about-lindsay-goodwin-and-fertile-frequencies 

Facebook: https://www.facebook.com/fertilefrequencies/

Instagram: https://www.instagram.com/fertile_frequencies/#

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

In this week’s episode, join us for an inspiring conversation with Gita Vellanki, creator of Neeshi, a delicious cacao-based functional food that's transforming women's health from menstruation through menopause. 

What started as a mother's quest to help her daughter's debilitating periods has become a game-changing product backed by medical professionals and loved by women of all ages.

Gita Vellanki is the founder of Neeshi, a women’s wellness brand offering real food-based support for hormonal health from menstruation through menopause. With a holistic approach rooted in nourishment and daily rhythm, she helps women feel more balanced by addressing the root of hormonal symptoms naturally and consistently.

Scheduling Link: https://calendar.app.google/UPLp9PYvM6yWkPcX9 

Website: http://www.neeshi.com/ 

Facebook: https://www.facebook.com/shopneeshi 

Instagram: http://www.instagram.com/shopneeshi 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz:  http://yourfertilityquiz.com/

Detox to De-Stress:  View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy:  https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...