Solideen Papa Large Merchant joins the J-40 Podcast to discuss the 90s New York hip-hop sound making a real comeback in the outgoing year of 2025. We talk fresh music from OG legends, the culture, the craft, and why keeping hip-hop’s true essence alive still matters today.

In this episode of the J-40 Podcast, a rare reunion brings together boxing coach Wacho Hago and dog trainer and breeder Dominic Donavan after more than a decade apart. Two different paths, one shared mindset built on discipline, patience, and purpose. From the ring to the kennel, this conversation explores the parallels between their crafts and the principles that shape their lives. A real and grounded exchange on mastery, growth, and respect for the work.

In this solo episode of the J-40 Podcast, I break down the quiet shift happening around us. The loss of meaning, the fading spirit of the holidays, and the growing numbness in a world dominated by screens. This is a raw and honest reflection on how routine, distraction, and technology are pulling us away from what makes us human. A wake up call to reconnect, reset, and take back control before we lose ourselves completely.

Nick Biello joins the J-40 Podcast to trace his evolution from young performer to internationally respected jazz artist. We dive into the grind, the passion, and the mindset behind his music, teaching, and global collaborations. An inspiring look at a life shaped by music.

In this episode of the J-40 Podcast, I sit down with Michael Tene Degallon for a real conversation about life after an 18 year marriage. We dive into separation, fatherhood, and the process of rebuilding while finding balance through personal transformation. Along the way, we touch on current events and share honest moments that reflect growth, change, and the realities of starting over.

From her first Vogue runway to her poetry book Here Lies My Heart, Sydney Do opens up on modeling, family, and the mindset that fuels her rise.

Kundalini energy, psilocybin insight, and a mother's awakening. Rezarta Tabaku shares how her journey reshaped her view of life, love, and her son's unique autistic expression.

In this episode of the J-40 Podcast, J Scott da illest takes us deep into the essence of hip hop as more than music, but a lifestyle, a voice, and a reflection of real life. From raw lyricism to lived experience, we explore how the culture continues to shape identity, truth, and perspective. A grounded conversation on authenticity, growth, and the connection between music and everyday life.

In this episode of the J-40 Podcast, I connect remotely with Kice of Course, an artist whose voice, flow, and presence speak louder than hype. We get into his album You’re Not The Brightest, his roots in Eastwick, and the mindset that fuels his movement. Drawing from a wide range of influences, Kice brings lyricism, energy, and emotion in a way that stands out and stays true to the culture.

In this episode, I connect remotely with Kelvin “Kice of Course” Bell - an artist whose voice, flow, and presence speak louder than hype. We dive into his new album You're Not The Brightest, his roots in Eastwick (Elizabeth, NJ), and the mindset that fuels his movement. With influences ranging from Sting to Jay-Z, Kice defies the typical hip hop mold, blending lyricism, energy, and emotion in a way that is reminiscent of the 90's era . Whether you're a fan or just tuning in, this one’s worth the listen.