J. Brown Yoga Thoughts

Referring to a yoga center with the caveat: "it's not-for-profit" often carries with it an assumption of merit. Given the humanitarian and universal nature of yoga, taking the profit motive out of the business model seems ideal. However, a further examination of the trade-offs involved in opening both for-profit and not-for-profit yoga centers challenges this assumption.

Adepts have told us that yoga can be found in anything. But does that mean that anything can be yoga? With all the mixing and combining of yoga with other activities going on these days, the line between what constitutes a yoga practice and what does not has certainly become blurred and invites us to wonder why so many people find yoga insufficient on its own.

I have often derided the "yoga industry" or "commercial yoga" as though it were a boogie man that is out to get us. The emergence of new anti-establishment voices in the yoga blogosphere has spurned even harsher scrutiny of "yoga culture." Expansion of the internet and social media has led to more of a real dialogue about yoga then at any other time since it became my life pursuit. However, some of these new voices have caused me to question my own.

Despite yoga's reputation for stress reduction, yoga classes regularly exhibit a lack of understanding about the nature of stress or how to effectively address it. Often, people talk about stress as though it were a lactic acid in their muscles that just needs to be stretched out. Surely, one of the great boons of an appropriate yoga practice is its capacity for alleviating some amount of musculoskeletal tension. However, this is merely scratching the surface when it comes to dealing with stress in the sort of epidemic proportions that we currently face.

Fierce debate springs eternal among yoga enthusiasts regarding the merits of purely fitness-based sensibilities in yoga practice. Usually, it starts with someone from the more-than-fitness side feeling compelled to say out loud that Yoga is not just working out. To which, the inevitable response is that many people are utilizing yoga practice for physical fitness alone and it's a beautiful thing so who are you to define yoga or pass judgement on anyone else?

Whenever I watch the latest viral video of a scantily clad babe doing acrobatic yoga in her living room, something in me laments. I realize that these videos serve as inspiration to others and I appreciate the beauty, skill and sense of personal empowerment they represent. But I can't escape the feeling that these displays are better left to the performing arts than to a yoga mat.

With all the deserved criticism being leveled upon the yoga industry of late, it's important to distinguish between the influence of corporate business and what is happening at the grassroots. There is no better example of the disparity between these two mores than the efforts of Yoga for NY, an organization of yoga centers and teachers that have banded together to see that their interests are represented in local government.

Apparently, yoga originates from Tantric sex cults. So says the senior science writer at the NY Times in a sequel to his debut about how yoga kills. Scholars have long debated the origins of yoga, which existed as a purely oral tradition for thousands of years. I may not have any academic bona fides but I think it's safe to say that just because there is a document, dating back to medieval India, stating that cobra pose has the specific purpose of sexual arousal doesn't necessarily mean that yoga originated from Tantric sex cults.

The other day I was at Staples printing up some new student cards. A woman standing next to me noticed that I was doing something for a yoga center. She told me that she loved yoga and was curious if I worked there and asked what kind of yoga they practice. After learning I was the director and that we have a therapeutic orientation, she asked me if I could recommend some poses to help a situation with her lower back.

Infrequent visitors to the yoga blogosphere may not be aware of the recent kerfuffle surrounding a NY Times article about how yoga will hurt you, but there also has been some mainstream media coverage on the safety of yoga. While the article seems to have broken a few glass jaws in the broader yoga community, practitioners with a therapeutic orientation have been sounding alarms about questionable practice for years and getting nothing but flak in return.