J. Brown Yoga Thoughts

Despite the plausibility of good intentions, the yoga industry's emphasis on transformation around the new year feels a bit too opportunistic. Personal transformation may come as a natural progression in the context of yoga practice but the process is greatly hindered when the concept is used as a dangling carrot to sell memberships.

Is it just me or did 2011 feel like a complete wash? Nothing particularly horrible or great stands out. The small triumph of not letting daily mundane tribulations get the best of me may not rank high on a scorecard but I am nonetheless grateful for having managed to get through relatively unscathed. An ever-increasing work load that has yet to yield exponential fruits has created an eerie sense of foreboding that makes it difficult to be optimistic. I simply can't bear any more dashed hope.

Flipping through the catalog for a big name yoga and retreat center, I was shocked to notice that they advertised their yoga teacher training programs as "Yoga Alliance Approved." Misrepresentations like this are the dirty little secret of the yoga industry. No one really wants to admit there is no accreditation for Yoga.

Trolling yoga blogs and the comment threads that ensue reveals a prevailing sentiment of tough love. Sure, there are a few hold-outs from the sixties still hanging around but the new breed of yogi is way too savvy to be fooled by any fluff and seems more interested in what you can do than how what you do makes you think or behave.

Ever heard the one about the Dalai Lama and the hotdog vendor? Make me one with everything. This has always been my favorite joke. Recently, I was made aware of how, like a lot of effective humor, the punchline is based on a not so funny premise.As an astute Shakespearean scholar once pointed out: "As long as there is pain and suffering in the world, there will always be something to laugh at."

Exploitation of yoga in advertising is nothing new. When a product wants to associate with a low-stress or healthy lifestyle, invariably, the commercial features people doing yoga poses. Increasing popularity of yoga makes the marketing demographic undeniable. A recent Advil campaign has taken this phenomenon to another level. Instead of merely showing imagery of yoga practice, there is an actual yoga teacher addressing the camera directly as spokesperson.

I have only been in one fight. It was in the third grade. I don't recall what the impetus was but it ended up in a war of words between me and another boy on the basketball court. I remember deciding to hit him but when I went to strike my arm went slack. It was as if my body overrode my minds directive and I was incapable of trying to harm him.

I continually assert that yoga practice encompasses more than physical fitness. As much as I generally try to avoid admitting it, this does implicitly question whether the use of yoga poses for physical fitness alone can even be considered yoga practice. My interpretation of what constitutes a yoga practice aside for now, I am thinking of a specific example where a principle of exercise science is at odds with a holistic perspective.

I have this tendency to be overly provocative, sometimes to a fault. I have managed to temper this but, as discussed last month, changing old patterns requires continued attention. The title of this post is a perfect example. You see, I really wanted to call it "F*** Union with the Divine" but I decided to exercise my better judgement. Indulging in my taste for irreverence is immensely satisfying; however, incendiary language can easily put folks off and the intended sentiments are lost in my fancy for stirring the pot.

My wife and daughter have been away for almost two weeks and I have reverted to the ways of my bachelorhood. This morning, I was forced to do dishes only because there were no more cereal bowls left. Even worse, I only washed one bowl so I could eat and then put it back on the stack when I was done.